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One of the best gifts you can give anyone you love is feeling peaceful, pampered, and confident in their own skin. Not quite sure how to package that up? We have some wellness gift ideas for you.
The Flow team, with help from our SHE Media Collective and Flow Advisory Council members, has put together the best in science-backed health gifts to suit whole-body wellness: Think a brain-boosting meditation headband, a strength training at-home Pilates reformer set, and a soothing, mood-lifting sunrise alarm clock and sun lamp. Well-being also doesn’t have to be so literal, like getting a massage (though that’s something we definitely recommend as a self-care gift). It could mean greeting your day with a waffle or snuggling up on the sofa with some cozy microwaveable booties and a convenient spot to place your book and teacup at the end of the night.
The following 70 gifts clock in at every price range, from whimsical sheet mask and bath bomb stocking stuffers under $15, to gifts under $25, $50, $100, and luxurious splurges you may be tempted to buy for yourself. Start shopping for your mom, best friend, aunt, or niece, and don’t be shy about adding doubles to your cart in case you want to bring some extra zen or personal care to your own holiday season.
Here are the best wellness gifts for women that are sure to help everyone you’re gifting find flow.