A lot of people on social media and the internet are talking about daith piercing for anxiety. Daith piercing is a unique piercing on the inner part of the ear. These days daith piercings are receiving a lot of popularity to treat anxiety, migraine, and other mental health-related symptoms. Daith piercings are also known for improving overall quality of life.
However, there’s no scientific idea supporting the idea of getting a daith piercing for anxiety. In this article, let’s find out “Does daith piercing really work for anxiety?”
Let’s get started…
What is a Daith Piercing?
A daith piercing is a unique piercing done on the innermost part of the ear. The piercing is basically done in the innermost cartilage fold which is the thickest part of the ear. In order to get a Daith piercing done, you must visit a skilled piercer because the innermost cartilage fold requires a curved needle.
This piercing takes 4-12 months to heal and it can be painful as well. Additionally, there are high chances of getting an infection as well, therefore, utmost care also needs to be taken after daith piercing.
Daith Piercing for Anxiety: Does It Work?
The innermost fold of the ear is an acupuncture pressure point; some studies show that this pressure point can be used to treat anxiety and mood. In the language of acupuncture, this spot is called “point zero” as this point helps people maintain body homeostasis. And, anxiety causes disruption in homeostasis.
Herein, acupuncture practices for general ailments can be effective. However, in terms of “daith piercing for anxiety”, I was not able to find accurate data or research proving that a daith piercing can be helpful for treating anxiety or other mental health-related issues. Moreover, some research and evidence show that some acupuncturists are also skeptical about this topic.
The research titled, “Vagus Nerve as Modulator of the Brain-Gut Axis in Psychiatric and Inflammatory Disorders” published in 2018 suggests that vagus nerve stimulation is connected to the immune system, gut health, and mood and anxiety disorders. This study highlights the possibility of daith piercings for anxiety and migraines.
Additionally, acupuncture points can only be accessed by acupuncturists, piercers can only do that with acupuncture knowledge. After all this research and suggestions, people are still sharing positive feedback related to the effectiveness of daith piercings, some practitioners believe that it can be a placebo effect.
Due to limited research and data, I was not able to dig in accurately, however, if you’re looking forward to daith piercing, you can go for it, it is a safe procedure. Just remember, healing takes more time and there are higher chances of infection.
Below listed are some common risks related to daith piercings:
Allergic reactions
Bloodborne illnesses
Cellulitis
Infection
Lacerations
Pain
Swelling
Rashes
Redness
Raised scar
Tetanus
Frequently Asked Questions
Does a daith piercing really help with anxiety?
No, there’s no scientific or proven evidence suggesting daith piercings for anxiety. Some research shows that daith piercing can help manage symptoms of anxiety only when they are more related to placebo or anecdotal effect.
Which piercing is good for anxiety?
Daith piercing is known for treating anxiety or migraine. Daith piercing is known for acupressure, however, there’s no medical evidence supporting the idea of Daith piercing for reducing anxiety-related symptoms.
Which side to get a daith piercing?
Research shows that daith piercing can be done on both sides of the ears. Some studies suggest that it should be done on the ear wherein the pain mostly occurs during a migraine. For example, if you often get migraines on the right side, you can get a piercing done on the right ear.
How painful is a daith?
Daith piercings are moderately painful because of the thickness of the ear’s cartilage.
Which piercings are for depression?
Tragus and daith piercings can be beneficial for treating anxiety, depression, migraine, and more.
Is daith piercing safe?
Daith piercing is a safe piercing option only when the care is taken accurately. Most people struggle with complications like infections later on. Therefore, always check for possible complications before getting piercings done.
I hope this blog helps you understand the effectiveness of daith piercings for treating anxiety based on research and studies. Comment down and share your experiences or views on daith piercings. For more such content, connect with us through social media.
Thanks for reading!
The post Daith Piercing For Anxiety: All You Need To Know appeared first on Calm Sage – Your Guide to Mental and Emotional Well-being.