Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

mai 28, 2024Like

En qué forma afecta el cuerpo la EM

English     + Flipbook text Slide 1: Title Page En qué forma afecta el cuerpo la EM  La EM afecta a cada persona en forma diferente y puede impactar muchas partes del cuerpo  Slide 2: Intro page La esclerosis múltiple (EM) es una enfermedad que afecta al sistema nervioso central que incluye al cerebro y a la médula espinal.  La EM ocurre cuando el sistema inmunológico ataca la vaina de mielina, la capa que protege las fibras nerviosas. El
Lire plus
mai 28, 2024Like

What Is Narrative Exposure Therapy (NET) For PTSD?

Different methods are used in exposure therapy such as virtual reality, in vivo exposure, imaginal exposure, prolonged exposure, and narrative exposure. In today’s blog, we are going to talk about narrative exposure therapy. Narrative exposure therapy is a specialized therapy technique for trauma disorders such as post-traumatic stress disorder (PTSD). This therapy technique is effective for treating multiple or complex traumas.  Narrative exposure therapy (NET) helps establish a rational narrative that helps contextualize traumatic experiences. Mainly, it is used for
Lire plus
mai 27, 2024Like

At 57, Olympic Legend Dara Torres’ Workouts Are About One Thing: Strength

Dara Torres knows a thing or two about forging her own path. The swimmer had already retired (twice!), become a mom, and won 9 Olympic medals when she decided to make her famous comeback for the 2008 Olympics. At 41, Torres would become the oldest ever female swimmer to compete at the Olympics and went on to win a silver medal in the 50-meter freestyle (missing out on the gold by 1/100th of a second, per Team USA) — plus
Lire plus
mai 27, 2024Like

“Why Do I Feel Guilty When I Relax” | Tips to Break Free

If you’ve ever settled in your bed with your favorite book, only to find yourself thinking a million thoughts about the things you “should” be doing, then you’re not alone, my friend. In our fast-paced life, relaxation often seems like a luxury more than a necessity. The moment you take time for yourself to relax, a voice whispers in your head reminding you of all the things you could’ve accomplished instead of relaxing.  If this sounds even remotely familiar to
Lire plus
mai 26, 2024Like

The Hidden Anxiety: How to Identify Subconscious Anxiety And Cope With It?

That weird sense of uneasiness, that low-grade simmering tension ready to boil over for no obvious reason, and the general sense of distress that you experience could be a possible sign of subconscious anxiety. Subconscious anxiety is a hidden form of worry and anxiety that can subtly influence your thoughts, actions, and behaviors. Subconscious anxiety, as the term probably indicates, operates beneath the surface and subtly influences your actions and thoughts. Unlike regular anxiety where clear triggers are present, this
Lire plus
mai 26, 2024Like

The Seven Friends Theory: Deep Diving Into The Viral TikTok Theory

Every TikTok user is talking about the seven friends theory; well, it’s been a hot topic for the last few months! We are eventually in an age wherein we struggle to maintain single friendships; the seven friends theory recommends making seven different friends to fulfill different needs in life, according to a psychological viewpoint. Being an introvert, I have always struggled to make friends or be friends with people. Whatever the personality, maintaining friendships requires a lot!  Basically, the seven
Lire plus
mai 25, 2024Like

How Do I Know If I Am Falling Out Of Love?

Every relationship has its own ups and downs and certainly, we all have to go through different stages of love or relationship, there are some points in a relationship wherein we feel out of love or stuck! Sometimes, this situation resolves on its own with the help of constant love, reassurance, and trust. However, in some cases, it keeps on getting complicated despite receiving the love and attention we all need. Yes, feeling out of love can happen even after
Lire plus
mai 25, 2024Like

Understanding Delayed-Onset Post-Traumatic Stress Disorder (PTSD)

Delayed-onset post-traumatic stress disorder (PTSD) is one of the rarest forms of PTSD wherein symptoms are triggered after six months or later, in some cases the onset of symptoms can be even longer. Talking about PTSD, the diagnosis of PTSD requires a specific set of symptoms right after exposure to a traumatic event. However, in the case of delayed-onset PTSD, diagnosis criteria change because the onset of symptoms can be seen after six months or later. This is why delayed-onset
Lire plus
mai 24, 2024Like

Nearly 70% of Girls Struggle With Loneliness, Girl Scout Survey Shows — Here’s What Parents Can Do

We’re in the midst of a loneliness epidemic, and it’s not only adults and teens who suffer. New research conducted by the Girl Scouts of the USA shows that most young girls feel lonely, too.  Survey responses from 1000 American girls ages 5 to 13 showed nearly 70 percent have experienced feelings of loneliness. And it only gets worse as they grow older: 64 percent of girls ages 5 to 7, 67 percent of girls ages 8 to 10, and
Lire plus
mai 24, 2024Like

Chronic Fatigue Syndrome: When You’re More Than Just Tired

In our daily lives, we get lost in chores, work deadlines, social life, and other responsibilities. At the end of the day, we’re left with nothing but a strange tiredness in our bones. The feeling when you’re more than just tired, that’s when it becomes an indicator of chronic fatigue syndrome. Also known as CFS, chronic fatigue is a condition – often misunderstood and underdiagnosed – that causes you to feel constant tiredness. For many people, it’s a life-altering fatigue
Lire plus
mai 24, 2024Like

Impression Management: Guide To Control Your Image (Professionally And Personally)

We have grown up listening to the quote that says, “You never get a second chance to make a great first impression.” Having said this, first impressions are important but the sad part is that many of us don’t know how to create a long-lasting impression. Silently, we all are struggling in our battles because we don’t know how to take charge of our self-impression. Self-confidence is the main ingredient in influencing the way others see you. Additionally, there are
Lire plus
mai 23, 2024Like

La conexión entre adultos jóvenes y el cáncer de colon

English Jill MacDonald, embajadora de Fight Colorectal Cancer [Lucha contra el cáncer colorrectal], tenía 37 años cuando le diagnosticaron cáncer colorrectal (también conocido como cáncer de colon) de etapa 4 en 2015. “He lidiado con esto desde hace más de nueve años”, dijo MacDonald. “Me he sometido a un número inimaginable de tratamientos de quimioterapia, radiación, cirugías, procedimientos, etc.”. Inicialmente, ignoraron los síntomas de MacDonald. “Tenía sudores nocturnos en forma consistente, un poquito de sangre en mis heces”, explicó. “A
Lire plus

Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).