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Let’s face it: if you’re sleep deprived, everything else is harder and less enjoyable. So what better gift to give someone than something that can improve their sleep, and in turn, their life? According to the Better Sleep Council, nearly half of Americans (48 percent) say they don’t get enough sleep — but less than half of them actually do anything to help improve their sleep. It’s time to change that.
Even though we spend about one-third of our lives in bed, a lot of us don’t make our sleep environment a priority. And that’s exactly what makes sleep-related product the perfect gifts: They’re things we may not buy for ourselves, but that may end up having a big impact on our day-to-day life.
Here are a few suggestions — everything from a calming CBD drink mixer to a weighted eye mask and a smart diffuser — which could make a difference for those on your gift list and for yourself, too. Ahead, check out the best gifts for the insomniac that’ll give them the best sleep ever.
A version of this article was originally published in December 2017.
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