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décembre 23, 2025Like
Can Romantasy Save Your Sex Life?
Romantasy is taking the world by storm. As an avid reader, I can attest to the way this genre — a mix of high fantasy and romance with a healthy dose of smut — has become inescapable over the past few years, whether you’re scrolling through BookTok lists of romantasy favorites or browsing the romantasy table at your local Barnes & Noble. A Court of Thorns and Roses (and its many sequels), Fourth Wing, From Blood and Ash, and Quicksilver shek
décembre 23, 2025Like
5 Amazing Things We Learned About Women’s Health This Year
It’s the end of the year, peeps — and what a year it was. We’re locking in and bringing good energy into the new year, so now is a perfect time to reflect back on some of the HealthyWomen stories and important things we learned about women’s health in 2025 that made us high-five the universe and take a pause from doom scrolling to share with our friends. Here are 5 notable highlights in women’s health living rent-free in our Healthy
décembre 23, 2025Like
New Study Looks At Online Training To Improve Mental Health
A new study published in the Journal of Psychological Medicine looked at how a single session of online training can reduce intolerance of uncertainty and improve mental health in emerging adults. “The study investigated whether we can train older adolescents and emerging adults to have the ability to cope with uncertainty,” study author Susanne Schweizer told us. “To make them more tolerant of uncertainty.” The research team expected that promoting an uncertainty-as-adaptive mindset and reducing worry and rumination (repetitive negative theravive
décembre 22, 2025Like
Drink and Be Merry — Minus the Booze — with these Holiday Mocktails
For some of us, the holidays are lit — and we’re not talking menorahs. Seasonal cocktails like egg nog, hot toddies and peppermint martinis shine this time of year at holiday gatherings. But don’t be surprised if you see more mocktails in the mix this year. The sober curious movement — choosing to drink less alcohol or not drink at all — has been gaining popularity over the past few years. One survey found nearly half of participants planned to Healthy
décembre 18, 2025Like
Polly’s Partner, Pete, Has Prostate Cancer
+ Comic text Image Dialogue Polly and Pete sitting at a dining room table. Pete has an open binder in front of him. Polly has a notebook in front of her and she has a pen in her hand. Polly: We’ve got your list of medications and medical records in the binder. Now let’s write down any questions we have about your prostate cancer diagnosis for your appointment. Pete: OK, good idea. Notebook page with questions on it Questions caregivers Healthy
décembre 18, 2025Like
Polly’s Partner, Pete, Has Prostate Cancer
+ Comic text Image Dialogue Polly and Pete sitting at a dining room table. Pete has an open binder in front of him. Polly has a notebook in front of her and she has a pen in her hand. Polly: We’ve got your list of medications and medical records in the binder. Now let’s write down any questions we have about your prostate cancer diagnosis for your appointment. Pete: OK, good idea. Notebook page with questions on it Questions caregivers Healthy
décembre 18, 2025Like
What Is Osteoporosis and How Do You Treat It?
+ Infographic text What is osteoporosis? Osteoporosis is a disease that weakens your bones. 8 million women in the U.S. have osteoporosis. 1 in 4 women over age 65 have the disease. “Osteo” means bone, and “osteoporosis” means porous bone. If you have osteoporosis, the natural holes in the bones get bigger, making them weaker. Non-Hispanic white women and Asian women are at highest risk. Osteoporosis is a silent disease Osteoporosis sneaks up on you. You might only find out Healthy
décembre 18, 2025Like
Brindar asistencia a un ser querido con cáncer de próstata
English + Comic text No es fácil ver cómo un ser querido lidia con cáncer de próstata. Pero hay cosas que puedes hacer cada día para ayudarle. Dale bocadillos y alimentos nutritivos Estudios demuestran que comer saludablemente puede ser útil para frenar el progreso del cáncer . Check mark (Graphic) Frutas (Graphic) Verduras Big X (Graphic) Grasas saturadas (Graphic) Lácteos (Graphic) Carbohidratos refinados (Graphic) Carnes procesadas Motiva a tu pareja a que haga ejercicio El ejercicio puede ser útil para Healthy
décembre 18, 2025Like
What Are Immune Checkpoint Inhibitors?
One of the best tools your body has for staying healthy is your immune system. This elaborate, protective force within you is designed to seek out and destroy enemy cells (things that don’t belong) such as viruses, bacteria and sometimes cancer cells. However, cancer can be tricky because some cancer cells learn how to hide from the immune system so they are not identified as a threat. When this happens, your immune system may not recognize them as the enemy Healthy
décembre 18, 2025Like
¿Qué son los inhibidores de puntos de control inmunitarios?
English Una de las mejores herramientas que tiene tu cuerpo para mantenerse saludable es tu sistema inmunitario. Esta fuerza complicada y protectora que se encuentra dentro de ti está diseñada para localizar y destruir células enemigas (cosas que no deberían estar en el cuerpo) tales como virus, bacterias y a veces células cancerosas. Sin embargo, el cáncer puede ser difícil porque algunas células cancerosas aprenden a esconderse del sistema inmunitario para que no las identifiquen como una amenaza. Cuando esto Healthy
décembre 17, 2025Like
Get the FYI on STIs
+ Infographic text Everyone who is sexually active is at risk for sexually transmitted infections (STIs). And knowing you have an STI can help you get timely treatment to protect you and your partner(s). But too many women aren’t getting tested because they think they’re not at risk. Our survey said: Only about 1 in 4 women think they are at risk Nearly 3 in 5 are « not at all concerned »about getting an STI in the next year 2 out Healthy
décembre 17, 2025Like
Overactive Bladder Won’t Go Away on Its Own
+ Infographic text Overactive bladder (OAB) is the frequent and urgent need to pee. At least 4 in 10 women have OAB. More than 1 in 2 women think that symptoms of OAB are normal signs of aging — but they’re not. OAB can be treated, but it won’t go away on its own. Symptoms of Overactive Bladder Urgency: Sudden and urgent need to pee Urge incontinence: The sudden and urgent need to pee that causes you to leak urine Healthy