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janvier 25, 2026Like
Intelligence artificielle et bien-être : une nouvelle ère pour l’accompagnement psychologique
L’intelligence artificielle occupe aujourd’hui une place croissante dans notre vie quotidienne. Dans le domaine du bien-être psychologique, elle représente une évolution majeure, en offrant des outils capables d’assister, de soutenir et parfois d’anticiper les besoins émotionnels des individus. Cette transformation ne vise pas à remplacer le rôle essentiel du psychologue ou du thérapeute, mais à enrichir le parcours de soin grâce à des solutions innovantes et accessibles. Ce texte examine la manière dont l’IA influence les pratiques actuelles, les bénéfices psychologues-paris10.fr
janvier 23, 2026Like
What Our New Obsession With ‘Subtle’ Beauty Is Teaching Our Daughters
A few years ago, scrolling Instagram felt like watching a cloning experiment. The same lips. The same cheeks. The same brows, noses, jawlines. Different outfits and different hair, maybe, but faces that increasingly blurred together. Somewhere along the way, “having work done” stopped reading as a personal choice and started reading as a baseline. Not dramatic. Not even shocking. Just … how faces were beginning to look. Lately, though, it feels like something has been shifting. Not in a loud, shek
janvier 22, 2026Like
My Routine Pap Test Led to a Cervical Cancer Diagnosis
As told to Nicole Audrey Spector January is Cervical Cancer Awareness Month. In 2020, my then-teenage son and I were still getting used to a relatively new life. A few years prior, in my late 30s, I’d left my husband, moved from Washington to Utah and become a single mom. I was at a corporate job and my days were packed full between working and mothering. Despite a busy schedule and a complete lack of symptoms, I made sure to Healthy
janvier 22, 2026Like
Will Sleeping in Separate Bedrooms Save Your Marriage? We Talked to 3 Women Who Tried It
Feeling tempted to blow up at your spouse because getting a good night’s sleep next to them is next to impossible? Before losing your cool or jumping to worst-case scenarios, it’s worth considering whether a sleep divorce could be the solution to your problems. As the name suggests, a “sleep divorce” is when a couple regularly and deliberately sleeps in separate beds or bedrooms. That might sound unconventional, but it’s more popular than you might think. Per one 2025 survey, shek
janvier 21, 2026Like
Gut Check: What Is SIBO?
Digestion isn’t always glamorous to talk about, but it is important. And when things aren’t running smoothly, it could be your gut’s way of getting your attention. Your digestive tract is home to trillions of bacteria, or live microorganisms. Collectively, they make up what’s known as the gut microbiome. This ecosystem of bacteria primarily resides in your large intestine (aka the colon), but a small portion dwells in your stomach and small intestine. The word “bacteria” can raise some red Healthy
janvier 20, 2026Like
Cervical Cancer Screening and At-Home HPV Testing
January is Cervical Cancer Awareness Month. Good news for anyone with a cervix! New federal guidelines make it easier to get screened for cervical cancer. According to new guidelines adopted by the Health Resources and Services Administration (HRSA) in January 2026, high-risk HPV testing has been identified as the preferred first step for cervical cancer screening. The new HRSA guidelines include a self-collection kit option, so women can test themselves at home for high-risk strains of human papillomavirus (HPV) — Healthy
janvier 20, 2026Like
Is Fiber the New Protein?
Protein has been having a moment, to say the least. It seems we’re all waking up to the importance of getting enough protein in our diets, whether you’re looking to get stronger, improve bone density, or lose weight. Even teens are getting in on the protein fervor (which is good, with a few caveats around protein powder). And while protein is (and has always been) a crucial macronutrient, we’re here to talk about another nutrient you should prioritize in your shek
janvier 20, 2026Like
5 TikTok Health Trends: Heart or Hype?
Welcome to the trend zone, friends. If you’re reading this, you’ve successfully scrolled away from social media to read about social media. Very meta, very demure. It’s true that social media is now a big part of everyday life for most of us. The amount of people on social platforms has doubled since 2017 with an estimated 5 billion users — about 64% of the population — scrolling through cat videos and sourdough bread recipes. But of course it’s not Healthy
janvier 20, 2026Like
Do You Have to Have Surgery for Endometriosis?
Endometriosis is a chronic disease that can cause: Severe pelvic pain Painful sex Infertility A reduced quality of life Although endometriosis is one of the most common gynecological conditions, women often struggle to get a diagnosis. 6 years = average time for women to get diagnosed 3 out of 5 women saw 3+ healthcare providers before getting diagnosed The earlier the diagnosis, the better women can manage their disease. To ease pain, women can start with medication, which can: Decrease Healthy
janvier 20, 2026Like
New Study Examines Factors Influencing Teenage Bullying In The U.S.
A new study recently published in Child Psychiatry and Human Development looked at risk factors for bullying in adolescents in the United States. “The goal of our study was to examine which factors were most influential in increasing risk of being exposed to or involved in bullying among adolescents aged 12-17 years old,” study author Lea Sacca told us. « Specifically, we wanted to see whether social determinants including housing instability, food insecurity, access to healthcare services and whether parental determinants, theravive
janvier 15, 2026Like
Les psychédéliques en psychiatrie : un espoir thérapeutique pour la dépression
L’intégration des psychédéliques dans le champ de la psychiatrie représente aujourd’hui un espoir thérapeutique émergent pour le traitement de la dépression. Pendant des décennies, ces substances ont été écartées du monde médical en raison de leur association avec des usages non encadrés et de fortes controverses sociales. Toutefois, l’évolution des connaissances scientifiques et la rigueur des recherches contemporaines ont permis de reconsidérer leur potentiel dans un cadre strictement clinique. Cette réévaluation s’inscrit dans une volonté plus large de répondre aux psychologues-paris5.fr
janvier 15, 2026Like
Vivre l’après-pandémie : pourquoi certains traumatismes ne se révèlent qu’avec le temps
La pandémie de COVID‑19 a constitué une expérience mondiale sans précédent, bouleversant les repères sociaux, professionnels et personnels. Alors que la crise sanitaire semble s’éloigner et que la vie reprend progressivement son cours, un phénomène préoccupant se fait jour : certains traumatismes liés à la pandémie ne se manifestent qu’après plusieurs mois, voire plusieurs années. Comprendre pourquoi ces séquelles apparaissent tardivement est essentiel pour accompagner les individus dans leur rétablissement psychologique. L’un des mécanismes principaux réside dans le stress chronique psychologues-paris20.fr