Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

janvier 14, 2026Like

Años de indigestión escondían un cáncer pancreático

English Tal como se relató a Shannon Shelton Miller Por casi cinco años, la indigestión era simplemente parte de mi vida. A medida que pasaron los años, empecé a despertar durante la noche con indigestión que hacía que vomite. Cada vez que comía ciertos alimentos, me enfermaba. Me dijeron que tenía celulitis cuando me hicieron una prueba en 2018. En consultas posteriores, mis doctores dijeron que podía ser reflujo gastroesofágico y nunca pensé que era algo más grave. Sin embargo,
Lire plus
janvier 14, 2026Like

My Years of Indigestion Hid Pancreatic Cancer

As told to Shannon Shelton Miller For close to five years, indigestion was just a part of my life. As the years went on, I started waking up in the middle of the night with indigestion that caused me to throw up. Every time I ate certain foods, I’d get sick. I was told I might have cellulitis when I went for a scan in 2018. At later appointments, my doctors said it might be acid reflux, but I never
Lire plus
janvier 13, 2026Like

The Importance of Exercise and Nutrition While Using a GLP-1

GLP-1 medications for weight loss are having their moment — and for good reason. GLP-1 stands for glucagon-like peptide-1. They include brand names you may be familiar with like Ozempic, Wegovy, Mounjaro and Zepbound. GLP-1s were originally designed to help people with Type 2 diabetes control their blood sugar levels. But they are now approved as an obesity medication, and many people living with obesity have found that they can lose more weight using a GLP-1 than through diet and
Lire plus
janvier 13, 2026Like

Good Sex with Emily Jamea: The Sex Recession

Emily Jamea, Ph.D., is a sex therapist, best-selling author and speaker. You can find her here each month to share her latest thoughts about sex. I had spent about four months working with Lauren and Jason, a couple in their mid 50’s, on the sexual decline they’d suffered over the last decade of their relationship. Like most couples in long-term relationships, they’d experienced ebbs and flows in desire over their 20-year partnership — a dip after kids, a surge after
Lire plus
janvier 12, 2026Like

Supporting a Loved One with Prostate Cancer

Español + Infographic text It’s not easy to watch a loved one deal with prostate cancer. But there are things you can do each day to help support them. Provide nutritious meals and snacks Studies show that healthy eating can help slow cancer growth . Encourage your partner to exercise Exercising can help ease some prostate cancer treatment side effects , like fatigue. Assist with personal care needs Your loved one may need help with everyday activities, like getting dressed
Lire plus
janvier 12, 2026Like

Brindar asistencia a un ser querido con cáncer de próstata

English + Infographic text No es fácil ver cómo un ser querido lidia con cáncer de próstata. Pero hay cosas que puedes hacer cada día para ayudarle. Dale bocadillos y alimentos nutritivos Estudios demuestran que comer saludablemente puede ser útil para esacelerar el progreso del cáncer .  Motiva a tu pareja a que haga ejercicio El ejercicio puede ser útil para aliviar algunos efectos colaterales del tratamiento contra el cáncer, tales como la fatiga. Ayúdale con sus necesidades de cuidado
Lire plus
janvier 12, 2026Like

SAD Light Therapy

If winter has you feeling 50 shades of blah — you’re not alone. Between the gray skies and the gray sludge and the paranoia that colors were something you just made up in your head, the dark days of winter can be rough. Although it’s perfectly natural to feel less than sunny in months with less sun, if the season has a significant impact on your mood and behavior you could be experiencing seasonal affective disorder (SAD). SAD is a
Lire plus
janvier 12, 2026Like

Fatigue émotionnelle : l’usure silencieuse de ceux qui ne s’arrêtent jamais

La fatigue émotionnelle s’exprime parfois sous la forme la plus discrète qui soit : l’usure silencieuse. Celle de ceux qui ne s’arrêtent jamais, qui avancent sans pause, sans plainte, sans vraiment se demander jusqu’où ils peuvent aller. Leur quotidien est fait de responsabilités enchaînées, d’obligations assumées, de rôles tenus coûte que coûte. À force de mouvement continu, l’épuisement devient invisible, presque normalisé. Ne jamais s’arrêter, c’est souvent répondre à une nécessité plus qu’à un choix. Il y a le travail,
Lire plus
janvier 9, 2026Like

8 Simple Food Swaps To Improve Your Health This Year

With the holiday season wrapping up, and a new year offering the chance to make a fresh start, many of us are looking for ways to improve our health. Often the instinct is to start big—with grand resolutions, dramatic changes, and extreme overhauls to habits and routines. But grand scale shifts are hard to follow through on, and more often than not, those big plans are abandoned within a few weeks. “When it comes to creating healthier habits, smaller, more
Lire plus
janvier 9, 2026Like

5 Myths About the HPV Vaccine — & How the New CDC Guidelines Are Affecting It

In the hubbub and widespread criticism that accompanied the CDC’s new recommended childhood vaccine schedule, released this week, one subtle change has gone mostly under the radar. It concerns the HPV vaccine, which protects against nine strains of HPV and — critically — six types of cancer. The CDC’s new guidelines did not go so far as to stop recommending the HPV vaccine altogether, but the agency did change its recommendation from two doses for children under 15 to one
Lire plus
janvier 8, 2026Like

Clinically Speaking: Questions and Answers about Living with Nasal Polyps

Chronic rhinosinusitis with nasal polyps (CRSwNP) is a chronic inflammatory condition of the nose and sinuses that causes soft growths in your sinuses. Although these growths (nasal polyps) don’t usually hurt, they can interfere with your quality of life and cause unpleasant symptoms — especially for women, who are often hit harder by the condition. Although men are more likely to have CRSwNP, women tend to have more severe symptoms, have more cases of co-occurring asthma and feel a greater
Lire plus
janvier 8, 2026Like

Conversación clínica: Preguntas y respuestas relacionadas con vivir con pólipos nasales

English La rinosinusitis crónica con pólipos nasales (CRSwNP, por sus siglas en inglés) es un trastorno inflamatorio crónico de la nariz y los senos paranasales que causa que se formen protuberancias suaves en tus senos paranasales. Si bien estas protuberancias (pólipos nasales) usualmente no causan dolor, pueden interferir con tu calidad de vida y causar síntomas desagradables, especialmente para las mujeres, quienes frecuentemente resultan más afectadas por este trastorno. Aunque los hombres tienen más probabilidades de tener rinosinusitis crónica con
Lire plus

Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).