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février 26, 2026Like
Understanding Lynch Syndrome: What Women Need to Know
+ Video text [Super]: What is Lynch syndrome? [Graphic]: A DNA double helix showing various mutation spots, calling out the specific variants in the MLH1, MSH2, MSH6, PMS2, or EPCAM genes can cause Lynch syndrome. Lynch syndrome is a genetic condition that makes some people more likely to develop certain cancers. It’s caused by changes, called mutations, in genes that are supposed to repair DNA. These changes keep those genes from doing their job. [Graphic]: Shows shift from hereditary nonpolyposis Healthy
février 26, 2026Like
The Truth About Compounded GLP-1 Drugs
GLP-1 medications are everywhere these days — especially online. A quick scroll through social media can bring up a wide range of companies and influencers touting the benefits of GLP-1 drugs, and women tend to be the target audience. A recent study in the Journal of Medical Internet Research found most of the posts about GLP-1s highlighted positive benefits for women’s health. And while it’s true that GLP-1 drugs have proven benefits for some people, not all GLP-1 medications are Healthy
février 26, 2026Like
The Truth About Compounded GLP-1 Drugs
GLP-1 medications are everywhere these days — especially online. A quick scroll through social media can bring up a wide range of companies and influencers touting the benefits of GLP-1 drugs, and women tend to be the target audience. A recent study in the Journal of Medical Internet Research found most of the posts about GLP-1s highlighted positive benefits for women’s health. And while it’s true that GLP-1 drugs have proven benefits for some people, not all GLP-1 medications are Healthy
février 25, 2026Like
Myasthenia Gravis Won’t Stop Me From Living My Best Life
February 28 is Rare Disease Day. As told to Jacquelyne Froeber When I was 6 years old, I was running around outside with my friends when I felt my body go limp. I collapsed like a rag doll next to a bright-red fire hydrant — a matching stop sign loomed overhead. As my friends ran to get my mother, I used the fire hydrant to help me stand up. I wasn’t going to let a little fall stop me from Healthy
février 24, 2026Like
These Are the 12 Best Sex Toys for Beginners for Pleasure-Filled Play, According to Experts
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Whether you’re looking to indulge in more pleasure for yourself or with a partner this year, but the thought of introducing sex toys intimidates you, let’s change that. The best sex toys for beginners are the perfect way to enhance your pleasure and explore your body. There are limitless options to browse, so we spoke with experts to compile shek
février 24, 2026Like
New Study Looks At How Nature Affects The Brain
A new study published in the Journal of Neuroscience and Biobehavioral Reviews looked at the neuroscience of nature exposure. “We looked across 108 peer-reviewed neuroimaging studies to understand what happens in the brain when people are exposed to natural environments, whether that is in real outdoor settings, in the lab, or through virtual reality,” study author Mar Estarellas told us. “We wanted to move beyond the general idea that nature is good for us, and ask a more precise question: theravive
février 23, 2026Like
Is Your Mental Health Putting Your Heart Health at Risk?
February is American Heart Month. A few weeks ago, as I was wrapping up my physical, my doctor asked, “When was the last time you had an echocardiogram?” I’d had a super stressful year and didn’t want to think about dealing with one more thing. But my family has a history of heart disease, and I knew that taking this simple test was the right thing for my health. I headed downstairs to the radiology department, script in hand. When Healthy
février 23, 2026Like
From Friction Burns to Falls, Sex Injuries Are More Common Than You Think
Back in 2013, TLC blessed us with Sex Sent Me to the ER, a reality show featuring reenactments of couples facing medical emergencies in the buff. While it only lasted two seasons, it instilled a Final Destination-level fear in me that I still haven’t been able to shake. But while the show focused on the bizarre and the extreme, the reality of sex injuries is actually much more common (and usually less cinematic) than most people realize. According to a shek
février 19, 2026Like
High Blood Pressure 101
February is American Heart Month. Almost 1 in 2 adults in the United States have high blood pressure, but only half of those people — about 1 in 4 — have the condition under control. This means they’re at higher risk of serious health problems like stroke and heart disease — the number one killer of women in the U.S. The good news? There are simple steps you can take to prevent and manage high blood pressure. Understanding the basics Healthy
février 19, 2026Like
What Happens When You Gamify Sleep?
Don’t sleep on getting quality shuteye at night. Good sleep is essential for your health, and poor sleep has been linked to everything from cognitive impairment to metabolic and cardiovascular issues. It’s no wonder many adults and teenagers are on a mission to optimize theirs. In recent years, a growing number of health tracking apps and wearable tech devices have popped up that essentially “gamify” sleep — for instance, the Apple Watch or super-popular Oura Ring. Both devices track key shek
février 19, 2026Like
Introducción a la hipertensión
English Febrero es el Mes del Corazón en Estados Unidos. Casi 1 de cada 2 adultos en Estados Unidos tiene hipertensión, pero solo la mitad de esas personas, aproximadamente 1 de cada 4, tiene ese trastorno bajo control. Esto significa que tienen un mayor riesgo de problemas médicos graves tales como accidentes cardiovasculares y enfermedades cardiacas, la causa de muerte de mujeres número uno en EE.UU. ¿Las buenas noticias? Hay pasos sencillos que puedes tomar para prevenir y controlar la Healthy
février 18, 2026Like
Are Protein Bars Actually Good for You?
Protein bars have become the go-to snack for busy women trying to eat healthier. They’re tucked into gym bags, desk drawers and carry-on luggage, promising a convenient way to build muscle, manage weight and power through the afternoon slump. With packaging that highlights words like « clean, » « natural » and « high protein, » it’s easy to assume you’re making a smart choice. The reality is more complicated. Many protein bars are ultra-processed foods with questionable protein quality, hidden sugars and ingredients that can Healthy