Blog – Lire les derniers articles
novembre 11, 2021Like
Sugar: Everything you need to know
With one in five Brits admitting to sugar being their biggest vice, how much do we really know about our sugar consumption? Sugar. We all know it’s not exactly good for us, but do any of us realise the impact it can have on our health, physically and mentally? And do we really know how much of the white stuff we’re consuming? According to the latest figures from air up, one in five (22%) of us feel that sugar is happi
novembre 11, 2021Like
The Silent Treatment In A Relationship and Reasons To Stop Practicing it Now
Do you often get pissed off with your partner and choose not to talk with them (at all). Or is it the opposite that you are experiencing? Well, no matter whether it is you not speaking to your partner or your partner freezing you out if there is a silent treatment in your relationship you might want to consider it as a red flag! Surprised? I had nearly the same expressions knowing that refusing to talk to my partner, not calmsage
novembre 11, 2021Like
How to embrace and build self-love
Follow these eight practical tips for embracing and building self-love The road to self-love is rarely straightforward. It includes twists, turns, hurdles, and challenges – and, above all, it’s going to take time. We have a good idea of what it means to love another person – you care about their wellbeing, you root for them and are invested in their achievements, you value them, celebrate the qualities that make them unique, and are there for them through thick and happi
novembre 10, 2021Like
New Moms Are Busy Checking on Their Babies. But Is Anyone Checking on Them?
A lot of time and effort goes into preparing for the birth of a baby — but the plan for what happens when the baby comes home doesn’t get nearly as much attention. Life changes instantly with the arrival of a new baby and a new mom’s mental health is not always prioritized during that time (the 12 weeks after the baby is born known as the « fourth trimester ») or beyond. Having a baby is supposed to be the happiest Healthy
novembre 10, 2021Like
A 7 Minute Arm Workout That’ll Make You Feel Like A Superhero
If you’ve already given a few of our 7-minute workouts a try — and maybe those 7-minutes of you time working out have become a bona fide habit — remember that you can always extend it. If time becomes more available, you can tack a 7-minute arm workout onto that 7-minute leg workout, and you’ll still be coming in at 14 minutes. (If you’re feeling really ambitious, you can knock out all three of our targeted 7-minute workouts (get your shek
novembre 10, 2021Like
I’m an Infectious Disease Doctor. Yes, I’m Vaccinating Our 5-Year-Old Against Covid-19. Here Is Why You Should Too.
Alexander Wong, University of Saskatchewan I am an infectious disease physician. When it is our turn to vaccinate our five-year-old son against COVID-19, I will do so with confidence and without hesitation. I am encouraging every parent with eligible children between ages five and 11 to do the same. Here is why. The U.S. Food and Drug Administration (FDA) recently authorized the Pfizer-BioNTech vaccine for children between five and 11 years of age. Subsequently, members of the Centers for Disease Healthy
novembre 10, 2021Like
Thanksgiving Will Always Be Difficult For Me. Here’s How I Cope.
As told to Vidya Rao The following article contains specific descriptions of an eating disorder. If you feel that you might be triggered by the content, please read with caution. For so long, I dreaded the lead up to Thanksgiving. The feeling of anxiety would begin weeks beforehand. While this food-centric holiday is joyous for many people, for people like me who are recovering from an eating disorder, it can be an extremely triggering event. In the past it was Healthy
novembre 10, 2021Like
HCD Expo Keynote: Meaningful Moments
An inspiring vision for the future was painted by Kate O’Neil, CEO of KO Insights and author of “Tech Humanist,” in her opening keynote session, “A Future So Bright,” at the 2021 Healthcare Design Expo & Conference in Cleveland in October. O’Neill said it’s not uncommon to anticipate a future with scary, overwhelming scenarios—think pandemics, climate disasters, and political and geopolitical unrest. And emerging technology is often cited as a contributor to such fears. Instead, she said, technology offers tremendous healthcare
novembre 10, 2021Like
Goodwyn Mills Cawood Opens New Office
Multidisciplinary architecture and engineering firm Goodwyn Mills Cawood (GMC; Atlanta) is opening a New Orleans office that will initially focus on the healthcare sector. Healthcare architect Steve Ritten has been named office leader of the new location. He joins GMC with more than 14 years of experience in healthcare project management and design. Dustin Hartman has been hired as a healthcare architect with the GMC New Orleans team. GMA also operates offices in Daphne, Ala.; Mobile, Ala.; and Pensacola, Fla. healthcare
novembre 10, 2021Like
4 Signs & Symptoms of Stressed Out Skin
Even the most zen among us still gets the occasional pimple or dry patches from stress. Maybe it’s because of a perpetually too-long to-do list, never-ending bills, familial pressures, or just general existential dread amidst being in a global pandemic, but *shouting into the sky* why do stress and skin have to be so inextricably linked? Turns out, this has to do with the way human bodies are hot-wired to react in fight or flight situations. Dermatologist Dr. Cristina Vajaitu shek
novembre 10, 2021Like
Amsterdam UMC Renovates Patient Tower In Amsterdam
Amsterdam UMC is renovating the patient room towers at its medical center campus in Amsterdam. The 247,569-square-foot phased project includes the modernization of 18 departments, including a new neonatal intensive care unit (NICU) with couplet care rooms. The project team includes EGM Architects (architect; Dordrecht, Netherlands), Wiegerinck Architects (architect; Arnhem, Netherlands), and Heijmans (construction; Rosmalen, Netherlands). The renovation is scheduled for completion in 2025. healthcare
novembre 10, 2021Like
Can an Algorithm Help You Achieve Your Wellness Goals? We Put One to the Test
Achieving your wellness goals — whether it’s hoping to feel less stressed or go for a morning walk — comes with its set of challenges (trust me, I’ve been there). Especially now, when it feels like it gets dark at 4:30pm, I personally find myself being more tired and less motivated than usual to do simple things such as cook or get some fresh air. This, in turn, puts me three steps back from my wellness goals, which can make shek