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mai 17, 2022Like
Jay Blades: Showing your vulnerability means that you ask for help
Host of The Repair Shop and recent recipient of an MBE for Services to Crafts, Jay Blades, joins Happiful’s podcast to discuss life experiences and asking for help Jay Blades is best known for his appearances on programmes such as The Repair Shop and No Place Like Home but most recently, it’s his brilliant book Making It: How Love, Kindness and Community Helped Me Repair My Life that’s inspiring deep conversations across the country. As well as sharing memories from happi
mai 17, 2022Like
The Power Of So Hum Mantra Meditation (Benefits, How-To & More)
Anxiety, stress, overwhelmed emotions…all these terms have become common in our vocabulary these days. Finding relaxation and solace has become challenging, seeing that we’re constantly surrounded by uncertainties. So what is about So Hum Meditation that’s gaining popularity? Similar to other spiritual meditation techniques, So Hum Meditation is a thoughtful meditation technique that not only helps you clear your thoughts and filter your feelings but also helps you connect with your divine self. List of Contents What Is So Hum calmsage
mai 17, 2022Like
7 steps to practise self-love successfully
The most valuable relationship you have is the one with yourself, so recognising the ways you can nurture it is vital. Here are seven arms of self-love that come together to create a wholesome, and well-rounded, connection with that person who’s been from day dot: you 1. Self-awareness Getting to know yourself, your needs and values, as well as what you want to work on, can be a rejuvenating experience. A great way to explore this is through journaling, or happi
mai 17, 2022Like
10 things to do in June to benefit your wellbeing
From forging unlikely friendships to an ancient tree walking trail, and a podcast that’ll empower and inspire you, try something new with our enriching suggestions 1. Page-turners Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are by Mind Life can be stressful, but taking a moment for yourself is sometimes all we need to feel ourselves again. Whether you need to refocus, recentre, or relax, experts from mental health charity Mind have developed this handy pocket guide happi
mai 17, 2022Like
The unique healing journey for your mental health: taking the first steps together
The path to healing is unique to each of us, and it may not be straight-forward, but you don’t have to travel it alone Hello Happiful readers! When it comes to the spectrum of emotions, it’s the contrast that lets us truly feel alive. As hard as it can be, pain and hurt are a reflection of how deeply we love. Those moments of frustration and anger signal to us when something is off-balance. And laughter that echoes through our happi
mai 16, 2022Like
This Bride is Big Mad About Her SIL Attending Another Wedding Instead of Hers
Weddings are easily one of the more fraught areas of our social calendars as adults. There are so many moving parts for all parties involved from planning to RSVPs to logistics (and don’t get me started on the multi-day chaotic affairs of modern bachelorette parties) that the whole affair can become super high-stakes and dramatic in an instant. Add in the way that save-the-dates for weddings always seem to fall on, like, the same three chaotic busy weekends each spring shek
mai 16, 2022Like
Is Informal Breast Milk Sharing Safe? Understanding the Debate
The practice of sharing or donating human breast milk has been a common one across time and cultures for about as long as there have been little mouths to feed. The stigmas associated with it are complicated: Coming from a gap in resources, communication and support from the larger medical community, the shame mothers constantly hearing “breast is best” might feel for not producing enough (or any milk) for their infants — and, of course, a sheer lack of information shek
mai 16, 2022Like
Naomi Judd’s Death Is a Reminder That Depression Really, Truly Changes How You See Reality
If you or someone you know is considering suicide, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), text “STRENGTH” to the Crisis Text Line at 741-741 or go to suicidepreventionlifeline.org. How do you know if someone is okay? In the hours before country star Naomi Judd died by suicide, her daughter Ashley Judd was visiting her at her Tennessee home. “I visit with my mom and pop [stepfather Larry Strickland] every day when I’m home in Tennessee, so shek
mai 16, 2022Like
Cleveland Clinic Outlines $1.3 Billion Investment In Campus Upgrades
Cleveland Clinic (Cleveland) has unveiled plans to invest $1.3 billion in capital projects, including the construction of new buildings and the renovation of facilities in Ohio, Florida, and London. On its main campus in Cleveland, the academic medical center will build a 1 million-square-foot Neurological Institute and expand the Cole Eye Institute and research facilities. The Neurological Institute building will consolidate services across the campus into one location and include inpatient and outpatient services, such as imaging, surgical, and research. healthcare
mai 16, 2022Like
Face Time: Elsie St. Léger
Elsie St. Léger, assistant project manager, interiors, at NYU Langone Health in New York, opens up about switching careers, interior design trends, and her work with IIDA. Healthcare Design: You had a career in magazine publishing before going back to school to study interior design. Why did you switch paths? St. Léger: I was dissatisfied with the direction of my editorial career and, frankly, I was bored. I’d always had an interest in design and architecture but didn’t recognize the healthcare
mai 16, 2022Like
What’s Behind the US Baby Formula Shortage – and How to Make Sure It Doesn’t Happen Again
By Steven A. Abrams, University of Texas at Austin A baby formula shortage has added to the woes of American parents already confronted with the pressures of raising an infant during a pandemic in a country ranked low for family-friendly policies. Media reports have highlighted the plight of mothers, fathers and caregivers across the U.S. who have scrambled to find scarce supplies, or driven long distances to buy formula. But what is behind the shortage? And how can it be Healthy
mai 16, 2022Like
A Recap: HealthyWomen’s Webinar, “CURES 2.0: Leading Women’s Health Forward”
The United States Congress has the power to give women resources, tools and treatments to improve their own health and the health of their families. According to HealthyWomen’s CEO Beth Battaglino, RN-C, bipartisan legislation moving through Congress — the Cures 2.0 Act — would do just that. To examine key provisions and implications of the legislation, HealthyWomen hosted a webinar, “CURES 2.0: Leading Women’s Health Forward,” on May 11, 2022. Moderated by Arika Pierce, J.D., founder and CEO of Piercing Healthy