Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

novembre 28, 2021Like

Alcohol Withdrawal Syndrome: Causes, Symptoms & Treatment

List of Contents What Is Alcohol Withdrawal Syndrome?What Can Cause Someone To Develop Alcohol Withdrawal Syndrome?What Are The Symptoms Of Alcohol Withdrawal Syndrome?How Can You Treat Alcohol Withdrawal Syndrome?Can You Treat Alcohol Withdrawal Syndrome At Home? Alcohol withdrawal is the testing time for a high-functioning alcoholic. An alcoholic goes through a lot of troubling thoughts, feelings and emotions during alcohol withdrawal. Alcohol withdrawal syndrome (AWS) can also be life-threatening. Most alcoholics have developed a dependency and almost 70% of high
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novembre 28, 2021Like

Cooking is part of my therapy: Ian’s story

From a fit, healthy, and confident husband and dad to being unable to walk or function, chronic pain and mental ill-health very nearly overwhelmed Ian. But, thanks to the incredible support of his family and a reignited passion for cooking, he’s found the recipe for resilience I had never heard of fibromyalgia, nor thought that anxiety and depression would ever take hold of me, but that is exactly what has happened. In the early 2000s, I was very active, playing
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novembre 27, 2021Like

Fawn Response To Trauma: What Is It And Ways To Unlearn Your Fawn Response

If you know about the post-traumatic stress disorder or trauma, you know the basic response – the flight, fight and freeze response – but did you know that there’s a fourth response to trauma as well – Fawn Response. When you’re in the middle of a conflict, what’s your first reaction? Do you stand up and speak for yourself or do you spend time pleasing the other person? Do you struggle with understanding your needs? This is where your ‘Fawn
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novembre 27, 2021Like

The Anniversary Effect! Does It Indicate You Aren’t Yet Over Your Trauma? | Here’s how you can deal with it

One of the most common examples of the anniversary effect is you start acting weird around the time of your loved one’s initial death anniversaries. Losing someone is traumatic for most people and when that time of the year returns you start to have all the reactions, thoughts and feelings return. What Is The Anniversary Effect? Anniversary effect also known as anniversary reaction is a phenomenon where you have similar feelings and thoughts about a life event at every anniversary
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novembre 27, 2021Like

Everything You Need To Know About Emotions Contagious

Do you cry watching an emotionally tragic movie? If yes, that’s a perfect example of emotional contagion. I will tell you how…while watching a tragic movie you relate with the emotions and even if you haven’t been in a tragedy like that, you end up crying. Just like you can catch a cold if your friend has it, you can catch emotions too. It will give you another example of emotional contagion, do you feel emotional while listening to an
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novembre 27, 2021Like

5 steps to get in touch with your creative superpower

Unleash the magic inside you, and realise your own creative abilities Do you consider yourself to be a creative person? Or are you someone who says things like: “I’ve no imagination,” “I’m tone deaf,” or “I can’t draw to save my life”? Often these labels we give ourselves stem from limiting beliefs, which we formed a long time ago. They may even be based wholly on something we’ve been told by someone else – a teacher at school, our parents,
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novembre 27, 2021Like

This Sex Toy Was So Good, I Passed Out the First Time I Tried It & It’s 20% Off for 8 More Hours

When I opened the pretty pink box with the word “Womanizer” on the side, I was like, “Aw, what a cute vibrator!” I mean, it was pink and had roses on it and even a big Swarovski crystal. It was about the size of a computer mouse, and it seemed so lovely, innocent even. I did a quick skim of the directions: nothing complicated. Just put the little end thing on your clitoris and play with the settings. I lay
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novembre 26, 2021Like

This Top Reviewed Legging Brand Is Having a Huge Sale on Amazon For Black Friday

If you could take only one clothing item with you on a deserted island, what would you take? I would bring a pair of leggings. I mean seriously, they’re so versatile; you can workout in them, you can run errands in them, you can sleep in them — the list goes on and on. Not to mention they’re super cozy during the wintertime. And, if you’re struggling to find a gift for a friend or relative, leggings are a great
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novembre 26, 2021Like

I Got The Viral TikTok Bike Desk & Okay, I’m Obsessed With It

Like a lot of people I know, the last year or so has been a weird experience, both mind and body-wise. The activities and movement that were just built in to my day pre-pandemic (from commutes to after work activities to weekends with friends) were just no longer there. More and more the motivation to move and connect with my body and be active had to be totally internally motivated and, given my quarantine situation and considerations, mostly solo endeavors.
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novembre 26, 2021Like

LELO’s Satisfying Sonic Wave Sex Toy, Sila, Is $47 Off for Amazon Prime Day

Fancy, high-tech sex toys that let you geek out and get off are always worth considering for your collection. (You know we’re right!) If you lost your mind over the suction-y, clitoral stimulating powers of Womanizer or have a soft spot for some luxury lovin’ (favored by celebs including Jay and Bey), you’re going to be real into LELO’s Sila — which also happens to be on rare discount during Amazon Prime Day (sooo right now!). A bit about Sila:
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novembre 26, 2021Like

What to Do If You’ve Overeaten

The holidays (from Thanksgiving all the way through Super Bowl Sunday) are the best, right? Friends, family, warmth, happiness — and, of course, food. That last part, though, can be a bit of a problem, especially when you overdo your meals and wind up feeling sluggish and decidedly not great because you’ve overeaten. While we all know moderation is the key to happiness and comfort (as far as our tummies go), it can be far too easy to get carried
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novembre 26, 2021Like

Quick Mindfulness Tricks to Deescalate a Terrible, Stressful Day

We’re living in stressful times, so experiencing a terrible anxiety-inducing day (or two) is pretty common now. Like most of us, you’re probably looking for any stress-busting technique that can quell your swirling mind and land you in in the present moment in a more peaceful state — stat! Enter mindfulness. Mindfulness is the ability to be totally present, fully engaged in where we are, what we’re doing, free from distraction and judgment. Mindfulness practices are known to regulate our
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).