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novembre 9, 2021Like
Jack Williamson: “Who we keep company with can impact how we feel”
CEO and Founder of Music and You Jack Williamson has released his debut book, brilliantly titled The Shitty Committee, and he’s joining Happiful’s podcast to share more Jack Williamson has over 20 years of experience working in the music industry and over the past five, he’s trained to become a therapist and coach so that he can support others with their mental health. Jack is the CEO and Founder of Music and You, the brilliant organisation that delivered LiveLive, to happi
novembre 9, 2021Like
75% of Brits worry about climate change
New statistics reveal concern for the future of our planet, but what can we do to manage anxiety and feel empowered? As the COP26 UN Climate Conference in Glasgow continues this week, statistics from the Office for National Statistics’ (ONS’) Opinions and Lifestyle Survey show three-quarters of adults in Britain are worried about the impact of climate change. Not only this, but 43% reported feeling anxious about the future of the environment more widely in the past month. There could happi
novembre 9, 2021Like
Hygge: The Danish Art Of Staying Happy
The United Nations, annually, publishes a report on the World Happiness Index. On top of the charts, for the third consecutive year, are Finland, Denmark, and Switzerland respectively followed by Iceland and Norway in the fourth and fifth position. The data for this report is collected based on the country’s and its citizen’s happiness levels, their GDP, social support, personal freedom, and the corruption level. For years, these countries have been on the top of the World Happiness Index, have calmsage
novembre 9, 2021Like
Music, mental health, and the mystic: Danny’s story
Creative expression became a healthy outlet for Danny to channel his Tourette’s syndrome, and through his experience he’s recognised that mental health can hold a mirror up to show our true selves, as well as the world around us I am a singer songwriter with Tourette’s syndrome. My mother is a healer, my father an antiques dealer – so I have healing hands, and history in my genes. The story of my family’s awareness of mental health issues began when happi
novembre 8, 2021Like
Scott Foley Lost His Mother to Ovarian Cancer & Wants More Women to Know Their Options
Scott Foley was just 11 years old when his parents came home from a doctor’s appointment with news that his mother had received an ovarian cancer diagnosis. In the years that followed, he stepped into a caregiving role as she went through treatments before she died four years later. That experience, decades later, inspired him to step into yet another role — as an advocate — joining up with Not on My Watch, a campaign to educate and advocate for proactive shek
novembre 8, 2021Like
What’s the Difference Between a PCR and Antigen COVID-19 Test? A Molecular Biologist Explains
Nathaniel Hafer, UMass Chan Medical School At this point in the pandemic, you or someone you know has probably received at least one COVID-19 test. But do you know which kind of test you got and the strengths and weaknesses of these different tests? I’m a molecular biologist, and since April 2020 I’ve been part of a team working on a National Institutes of Health-funded program called RADx that is helping innovators develop rapid tests to detect when a person Healthy
novembre 8, 2021Like
What You Need to Know About Diabetes
November is National Diabetes Awareness Month. I was 8 years old when my Girl Scout leader told the troop that I got diabetes from eating too much cake. I remember my face heating up as my friends stared at me. I had just returned to my new « normal » after a week in the hospital, and this was the first time I’d heard the cake theory. I struggled to remember the last time I even had cake. When my mother picked Healthy
novembre 8, 2021Like
A 7-Minute Leg Workout That Can Make Any Day Leg Day
Once you’ve committed to regular 7-minute workouts, you have to decide how you want to spend that time. Short cardio and HIIT workout videos abound online, and you could throw together a playlist that’ll keep you going for weeks on end. But you could just as easily craft a custom routine that targets a body part you want to give some extra love to. Once you’ve mastered a few foundational favorites, you’ll be able to dream up 7-minute workouts on the shek
novembre 8, 2021Like
These Are the Sex Toys Your Favorite Celebrities Actually Use
There’s few things better than celebrities being open and candid about their sex lives. It helps to know that our favorite stars are out there embracing pleasure, having fun and using their clout to dispel stigma around something that everyone should be able to safely and happily enjoy: sex. Plus, since they’ve got sex toy budgets that are a bit more luxurious than the rest of us (looking at you, GOOP!), it can be really fun to get a glimpse shek
novembre 8, 2021Like
PHOTO TOUR: Melbourne Regional Medical Center Spinal & Orthopedic Surgical Center of Excellence
In June 2021, Steward Health Care Melbourne Regional Medical Center (MRMC) opened its doors to a 42,000-square-foot expansion that creates a Spinal & Orthopedic Surgical Center of Excellence in Melbourne, Fla. The project enables MRMC to perform complex procedures in a flexible environment to increase capacity as the community’s needs evolve. The new facility also supports both surgeons and physicians in learning new surgical techniques and technologies. The one-story addition is connected to the hospital via an interior corridor and healthcare
novembre 8, 2021Like
Ambulatory Care Facility Opens In New York
Real estate investment management firm Seavest Healthcare Properties (White Plains, N.Y.) has opened an ambulatory care facility in Bethpage, N.Y. The three-story 54,000-square-foot NYU Langone Ambulatory Care includes primary and specialty care services. The project team includes NK Architects (Morristown, N.J.), Holt Construction (construction management and general contractor; Pearl River, N.Y.), RMB Associates (construction; Sioux Falls, S.D.), and VHB (civil engineer; White Plains, N.Y.). healthcare
novembre 8, 2021Like
I Don’t Feel Like Sleeping: Understanding Revenge Bedtime Procrastination?
I have been in a Revenge Bedtime Procrastination for a long time. Only a few months ago I decided to not do this to myself. I learnt some time management skills so that I could balance my work and leisure time. Revenge Bedtime Procrastination was all over the internet during the pandemic. There were millions of people who complained that they had developed a messed up sleep schedule which hardly provided them with quality sleep. Doesn’t the entire term ‘Revenge calmsage