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mars 29, 2022Like
Stuck in a work rut? 3 ways to get out
Feel like you’re stuck in a work rut and on the edge of burnout? Career Elevation Coach Carly Ferguson shares some simple tips to help you move past a tough time ‘Stuck in a work rut’ is an odd place to be. Not moving forwards but not necessarily ready to jump ship to another job, there’s quite often a feeling of despondency, tiredness and inability to take action or make decisions associated with this state of being. Life Coach Directory happi
mars 29, 2022Like
Beverages That Count Toward Your Daily Water Intake
As we start to head into the warmer months, it’s a good time to recommit yourself to staying hydrated and happy. As you probably know by now, your body needs to stay hydrated to keep all your organs functioning, your body temperature regulated and to keep your mind running at peak performance. Dehydration is no joke — and can be a surefire way to disrupt your day-to-day life and leave you feeling awful. “Dehydration is very common, and [it leads] shek
mars 29, 2022Like
Carilion Clinic Expands In Virginia
Carilion Clinic (Roanoke, Va.) is constructing a new $400 million tower in Roanoke, according to an article in wsls.com. The 400,000-square-foot Crystal Spring Tower will include an expanded emergency department (ED) with separate ambulance and patient entrances and additional ED beds. A new cardiovascular unit, helipad, and underground parking garage are also planned. Nashville, Tenn.-based Earl Swensson Associates (ESa) is serving as the project architect and Birmingham, Ala.-based Robins & Morton and Branch Builds (Roanoke) comprise the joint-venture construction team. healthcare
mars 29, 2022Like
What’s the 411 on the New 988 Hotline? 5 Questions Answered About a National Mental Health Service
By Derek Lee, The Ohio State University Beginning July 16, 2022, people struggling with mental health crises can call 988, a new number focused on providing lifesaving suicide prevention and crisis services. But 988 is not just a shorter, easier-to-remember replacement for the current suicide hotline. Congress and the Federal Communications Commission also established the 988 Lifeline to address longstanding concerns in mental health care. The Conversation asked Derek Lee, a PhD student at Ohio State University in Counselor Education Healthy
mars 29, 2022Like
Community Hospital Corporation Plans New Facility In Texas
Community Hospital Corporation (Plano, Texas) is planning a new acute care hospital in Sherman, Texas, according to an article in kxii.com. The 80-bed hospital will include an emergency department and operating rooms. The project is scheduled to break ground in June and open in June 2024. The post Community Hospital Corporation Plans New Facility In Texas first appeared on HCD Magazine. healthcare
mars 29, 2022Like
Can You Really Control Your Metabolism?
When someone says they have a “fast” metabolism, it’s easy to be not all that sure what the heck they are talking about. Is there really such a thing as a fast versus slow metabolism? And if so, is it possible for us to ramp up our own to have some control over it? What is metabolism? First, it’s important to know what exactly metabolism is. “Metabolism is the term that describes a combination of processes that the body uses shek
mars 29, 2022Like
Syrian Refugee Females Reported Higher Stress Than Males According To New Study
A new study published in the International Journal of Environmental Research and Public Health looked at the displacement and isolation of Syrian refugees in Texas. “We initiated a study in the Houston-based Syrian refugee population to examine their post-migratory living conditions, trauma susceptibility and resiliency to gain understanding of their physical and mental well-being,” study author Samina Salim told us. Salim is an associate professor of pharmacology at the University of Houston, College of Pharmacy. “My co-investigator, Dr. Johanna Bick, theravive
mars 29, 2022Like
Healthy Cooking Skills Provide Mental Health Benefit
Being a confident cook isn’t just beneficial for the taste buds but also for mental health. Researchers from Edith Cowan University in Australia found that those who engaged in a 7-week healthy cooking class had improved confidence in the kitchen as well as better general and mental health. “Having the confidence to cook from scratch using fresh ingredients supports self-efficacy to overcome the barriers to healthy eating such as time constraints and abundance of convenience foods,” Dr Joanna Rees, lead theravive
mars 29, 2022Like
Poll Shows Stress in United States at All Time High
Stress in the United States is at an all time high, according to a poll conducted on behalf of the American Psychological Association (APA). The poll showed that top sources of stress for people in the United States were an increase in prices due to inflation, issues with the supply chain, global uncertainty and Russia invading Ukraine. Two years into a global pandemic, 63% of the adults surveyed also said their lived had been changed forever due to COVID-19. “The theravive
mars 29, 2022Like
10 Mental Health Resources For Seniors
In today’s day and age nobody can escape from a mental health condition if you do not take care of yourself. In Fact according to the World Health Organization (WHO) almost 20% of seniors develop mental or neurological conditions after crossing 60 years of age. To help make the lives of seniors easy, this blog will discuss all the important mental health resources for seniors. Ealderly mental health is declining even more because COVID-19 has made them even more lonelier calmsage
mars 28, 2022Like
“Do I Have Daddy Issues?” Ask a Therapist
Daddy issues have long been the topic of conversation regarding blanket explanations for relationship troubles, self-esteem and self-worth problems, trust issues, and more. The reality is the relationship you have with your father, the man whose actions you watch (or miss) through your formative years, will likely have a significant impact on your adult life. Though the term “daddy issues” itself doesn’t have a clearly defined history, it is thought to have come from Freud’s concept of the “Father Complex” talk
mars 28, 2022Like
How to Make Sex Work With a Penis of Any Size
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. One of the most challenging aspects in the bedroom, especially in a new relationship, is learning your partner’s body and what makes it unique. Often, individual physical differences can require a slight adjustment in technique, especially if you are a very different size than your partner. As a 4-foot, 8-inch sex worker, I’ve learned the ins and outs of shek