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novembre 29, 2021Like
Starting Therapy: Your Helpful Guide
Starting therapy might be the best thing you can do for yourself. That doesn’t mean the process is always easy in the beginning. If you’ve never done it before, knowing how to start therapy can feel overwhelming. Still, the end result can be so rewarding and life-changing that most people agree therapy is worth it. Research done by the American Psychological Association (APA) shows that not only is psychotherapy effective, but it might offer long-term health benefits and reduce the talk
novembre 29, 2021Like
Can a Kegel Chair (Yes, a Kegel Chair) Improve Your Pelvic Health?
I love riding my girlfriend Emsella at the doctors office. Twice a week for three weeks, I zip into a little room at Compass Dermatology in Toronto, close the door and straddle what looks like an overturned dome. I sit astride her like a jaunty cowgirl, and when I emerge 28 minutes later, Ive done 11,000 Kegels and my pelvic floor is practically 20 years old again (okay, fine23 years old!).The Kegel Throne or, its official name, Emsella, is a best
novembre 29, 2021Like
Does Insurance Cover Therapy?
It’s not uncommon for people to put off or avoid getting the mental health care they need. Sometimes, this can be due to a fear of the cost of treatment. There’s a perception that therapy cost can be quite expensive, and unfortunately mental health always doesn’t have the same priority in our society as physical health does. The truth is though, you might be able to afford more therapy than you think. In fact, your insurance may even cover some talk
novembre 29, 2021Like
Depression in Men: Signs, Symptoms, Causes, & Treatment
Depression is a medical illness that impacts both men and women. The struggle with depression is different in men than women for a multitude of reasons. The main ones being “as men, we are strong” and the battle with “denial.” Left untreated, male depression can be a debilitating mood disorder that affects virtually every area of your life. Though it can affect anyone, signs of depression in men can vary from what women experience. According to the American Psychological Association talk
novembre 29, 2021Like
Dyer Brown Hires New Talent
National architecture and interior design firm Dyer Brown (Boston) has hired Katie Moulder as interior designer and project manager. Moulder will help support the firm’s work in the Mid-Atlantic and Southeast regions, including on behavioral health care projects. healthcare
novembre 29, 2021Like
The HCD 10: Karin Henderson, Clinician
A leader in nursing and healthcare administration for 20 years, Karin Henderson serves as the system leader for the five-hospital Cone Health organization, responsible for more than $300 million in capital construction projects. On Feb. 23, 2020, Cone Health closed its maternity hospital, moving services into a new bed tower. With the COVID-19 pandemic in early stages at the time, Henderson was charged with evaluating the vacated hospital to determine if it was possible to transform its medical/surgical level into healthcare
novembre 29, 2021Like
Sevier County Medical Center Nears Completion In Arkansas
Construction on the Sevier County Medical Center in De Queen, Ark., is nearly complete, according to an article in KTBS. The facility will house 14 patient rooms and 10 emergency department (ED) rooms as well as a restaurant, large community room, and walking trail. Inpatient and outpatient services will include radiology, imaging, and behavioral health. The medical center is expected to open in spring 2022. healthcare
novembre 29, 2021Like
10+ Best Self-Help Books Every Woman Should Read In 2021!
When I step into a bookstore, the “Self-Help” section is the last place I want to be and while I agree that self-help books aren’t the most sought out, they are the ones that can make you feel inspired and motivated to change the way you live your life. When you step into the “Self-Help” section of a bookstore, you may not be expecting much but when you come out, you’ll feel like you’ve personally received the best advice from calmsage
novembre 29, 2021Like
Are You Focusing On Others Way Too Much? Here’s How To Bring The Focus Back To Yourself
Focus is one thing that has the ability to turn tables on you. If you focus on yourself, you’ll eventually grow whereas, if your focus is on others, your personal growth may be hindered. Therefore, you really need to focus on yourself instead of others. Take a hurdle race as an example. If you are running a hurdle race, instead of focusing on your track you begin to focus on your fellow runners. What do you think is going to calmsage
novembre 29, 2021Like
4 ways to give back to service workers
They’ve been making our lives easier all year, and now is our opportunity to give back to those in the service industry It’s the season of giving, and also a time to reflect on the things that we are most grateful for. Throughout the year, there are people who make our everyday lives run a little smoother. It could be those close to us, but also, often in the background, there are near-strangers whose work makes all the difference. Around happi
novembre 28, 2021Like
2021 Rising Star: Julie Mendoza
Current projects: I’ve been collaborating with my colleagues on providing a research-driven solution to reduce inequity in healthcare. Gaining a thorough understanding of how the social determinants of health directly impact wellness within a specific, medically underserved neighborhood in Dallas, we’ve been able to develop a hypothesis on how community-based telemedicine can best be implemented. Sources of inspiration: I’ve always been most inspired by people—people I work with, people I learn from, and people I serve. My parents are truly healthcare
novembre 28, 2021Like
Jennifer Lopez’s Go-To Luxurious Leggings Are On Sale Right Now — & We Don’t Know How Long They’ll Stay in Stock
No workout look is complete without a stylish pair of leggings. Let’s be real, leggings were sent from heaven — they’re both comfortable and make your butt look amazing. What more could you ask for? Well, maybe you want to treat yourself to a pair of the luxe leggings that Jennifer Lopez reportedly loves? We don’t blame you, we’re tempted ourselves. While Black Friday may be over, Cyber Monday deals are sneaking their way into some of our favorite stores shek