Blog – Lire les derniers articles
mai 23, 2022Like
Calm Sage and BetterHelp Come Together This Mental Health Awareness Month
Calm Sage, one of the growing mental health communities working towards changing the way individuals think & act about problems, has recently announced a collaboration with one of the leading online therapy platforms BetterHelp to provide online therapy at a low cost. With this collaboration, users can access therapy features such as: 1. Online unlimited messaging with a licensed professional. 2. Weekly live video sessions, phone sessions, and chat sessions at a discounted rate. 3. Access to group sessions, digital calmsage
mai 23, 2022Like
What is Dynamic Meditation: Benefits and How to Practice it?
Meditation: suggested by all, practiced by few, and ignored by masses. Why is it such? Why do we not follow something which has its benefits for our overall health? Why do we still procrastinate and leave something so important behind? List of Contents What Is Dynamic Meditation?Dynamic Meditation Stages: The 5 StagesHow Is Dynamic Meditation Different?How To Start Dynamic Meditation?Why Practice Dynamic Meditation? One of the reasons is our busy schedules. The hectic schedules we follow every day and the calmsage
mai 23, 2022Like
Meditation For Anger Control: How To Control Your Anger With Meditation
Meditation has many benefits for our health and wellness but did you know that meditation can help with anger management too? Read more about how meditation for anger works. Do you think you’ve learned all the benefits of meditation that are out there? Well, think again. The benefits of meditation are endless and among those is one that might be the most surprising yet effective. Meditation for anger management. Anger is a powerful emotion and emotional response, one that can activate calmsage
mai 23, 2022Like
Cost of living crisis: how to protect your money and mental health
As the cost of living increases, we’re looking at how you can mind both your money and your mental health Recently, it’s felt like we’re stuck in a stream of mounting pressure, as we’ve faced one thing after another. And with the cost of living on the rise, many of us will be worried about the immediate future. The Resolution Foundation Think Tank estimates that an extra 1.3 million people will fall into absolute poverty in 2023, including 500,000 children happi
mai 22, 2022Like
How To Express Jealousy In A Positive & Healthy Way In A Relationship?
Jealousy is a natural emotion that hits each living individual on earth. Even animals feel jealous of each other and that shows it is as normal and natural as other emotions like feeling sad, happy, irritated, scared, etc. Jealousy in relationships is more common than other types of jealousy. Now, it’s okay to feel jealous in a relationship provided you know how to express jealousy in a positive way, in a healthy way. Not knowing how to deal with jealousy calmsage
mai 22, 2022Like
How To Be Happy Again? Just Add These 14 Things To Your Routine
What happiness means to you might be different from what happiness means to me. For you, happiness might be being at peace with yourself but for your friend, happiness might be the freedom to travel the world. Regardless, we all can learn to feel happy, at our pace and ways. Being happy is easy. And so is being unhappy. Right now, you might not feel happy, or unhappy. Certain circumstances can take away your happiness and leave you feeling exhausted calmsage
mai 22, 2022Like
Tips for flying when you have a mental illness
Travelling by plane can be a uniquely challenging experience, so we’re sharing our tips to avoid any turbulence The stress, lack of sleep, crowded airports, and culture shock of far-flung soils are all known triggers for those with mental illness. Some years ago, I attempted to board a flight to Ibiza, but had to check out at the last minute due to some mild hallucinations which make up part of my schizo-affective disorder – I thought I could see people happi
mai 21, 2022Like
Gemini Season Means It’s Time to Embrace Dirty Talk in Bed
Welcome to Gemini season y’all! It’s getting warmer and hotter now and we’ve had all Taurus season to hang in a cozy spoon cocoon, so now it’s time to flex a few more intellectual muscles (as air signs are wont to do) as the planet of communication takes charge. That’s why, no shock here, our Gemini season sex tip is dirty talk! From sensual whispers in bed to dirty texts sent for LDRs (or some during business hours quarantine fun), shek
mai 21, 2022Like
10 Lessons To Learn “Inner Peace” From Kung Fu Panda
Some movies get direct entry into our hearts, they get a place in our hearts and mind which can never be replaced by other movies. Kung Fu Panda is one of those animated movies which got direct entry into our hearts. The direction of the movie was so straightforward that it taught inner peace to us in various forms. This movie teaches us how spirituality can be used to have a positive outlook on life especially when it gives us calmsage
mai 21, 2022Like
11 Life-Changing Questions That You Must Ask Yourself Today!
Life these days is unpredictable. Sometimes, it brings us an abundance of joy, and other times, it takes away our little moments of happiness, turning them into despair. When things don’t turn the way we expect them to, we often blame ourselves for not asking the right questions and making the right decisions. Amid all this, we forget that good things in life take time and when faced with the toughest questions, ignoring them isn’t a solution. While the answer calmsage
mai 21, 2022Like
Is yoga nidra the secret solution to burnout?
Are you finding it hard to focus, or even to string a coherent sentence together? When burnout hits, the secret to de-stress could be found in this ancient yoga practice Is your brain feeling fried? Have your thoughts checked out – or worse still, are they spinning endlessly, and you can’t turn them off? Maybe you can’t get to sleep, or you’re nodding off in meetings, or waking up in the middle of the night totally wired? If you know, happi
mai 20, 2022Like
Doja Cat Says She’s Quitting Vaping After Tonsil Surgery Scare & Opens Up About Nicotine Addiction
Doja Cat has decided to quit vaping despite her nicotine addiction, as the singer is too frightened to continue after developing a tonsil infection that required surgery. Recounting the health scare on Twitter, Cat initially shared that her “whole throat is f**ked” and “might have some bad news for yall coming soon,” as her tonsils had just been operated on. (Never good news for a singer.) “My tonsils got infected before BBMAs and I was taking…antibiotics…but forgot that I was shek