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novembre 1, 2021Like
How To Safely Workout Outside In The Cold Weather
Winter is coming. Or, at the very least, the colder part of fall is arriving or has already arrived! It’s really easy to trade in sweating for couch surfing when the days become shorter and colder. But the dropping temperatures shouldn’t deter you from squeezing in a run or doing some Snowga. In fact cold weather workouts can burn more calories compared to those done in warmer climates. Just like exercising in hot weather, getting your workout in the cold shek
novembre 1, 2021Like
“I Didn’t Expect to Live Past 30”
Hannah Kia, PhD, RCSW is an assistant professor at the University of British Columbias School of Social Work in Vancouver, BC. Her research centres on LGBTQ+ aging and health, a program of study that draws on Hannahs lived experiences as a trans woman and queer person and growing up as a newcomer in Canada. Before becoming an academic, Hannah practised as a social worker in acute care and hospice palliative care.(Related: 11 LGBTQ2S+ Canadians You Need to Know) What drew best
novembre 1, 2021Like
Thinking About Going Vegan? Here’s What Nutritionists Want You To Know
Deciding to go vegan is a personal choice, and it’s one that over 19 million Americans have made. For some, going vegan is all about adopting a healthier lifestyle, while others want to quit contributing to animal cruelty, and a growing population believe that going plant-based is better for the environment. Some people have even opted into campaigns like “veganuary” to try on the lifestyle for a month. But veganism is nothing new. In fact, its roots have been traced shek
novembre 1, 2021Like
The FDA Authorizes Pfizer’s COVID-19 Vaccine for Children Ages 5 to 11 – a Pediatrician Explains How the Drug Was Tested for Safety and Efficacy
By Debbie-Ann Shirley, University of Virginia Elementary school children in the United States will soon have one more layer of protection to keep them safe from COVID-19. On Oct. 29, 2021, the Food and Drug Administration authorized emergency use of the Pfizer-BioNTech COVID-19 vaccine for children ages 5 to 11. The move came days after a tense and careful deliberation of its key scientific advisory committee, on Oct. 26, 2021, in which members voted 17-0 to authorize the Pfizer shot, Healthy
novembre 1, 2021Like
IIDA Names 2021 Healthcare Design Award Winners
The International Interior Design Association (IIDA; Chicago) announced the winners of the 2021 IIDA Healthcare Design Awards, which recognize originality and excellence in design and furnishings in healthcare spaces. Projects were reviewed by a panel of healthcare design professionals, including Elsie St. Léger, assistant project manager at NYU Langone Medical Center (New York); Anne Cunningham, interior design lead at Tarpaulin Studio (Seattle); and Lakiesha Stanley, interior designer at Gresham Smith (Charlotte, N.C.). Submissions were judged in specific categories, including ambulatory, healthcare
novembre 1, 2021Like
Harris House Treatment & Recovery Center
The Harris House Treatment and Recovery Center is a 60,000-square foot, 60-bed facility situated on an 8.3-acre site overlooking the Missouri River in St. Charles, Mo., completed in November 2019. Operated by St. Louis-based Harris House, a nonprofit foundation providing addiction treatment for over 50 years, the facility serves as an anchor for addiction treatment in the greater St. Louis metro area. The center houses up to 60 adult patients seeking sobriety from drug and alcohol dependency. Patients in this healthcare
novembre 1, 2021Like
Meeting Of The Minds
We did it. The Healthcare Design team held our first in-person event in almost two years when we and about 100 industry members took to Santa Fe, N.M., for the 2021 HCD Forum. By nature, Forum is the type of gathering that always feels a bit like a homecoming, an intimate, invitation-only affair uniquely designed to foster engagement and interaction between an attendee base consisting of our Editorial Advisory Board members, HCD 10 award winners present and past, and some healthcare
novembre 1, 2021Like
Why Some Women Don’t Have Orgasms
Amy* enjoys being intimate with her husband, but she finds it difficult to have an orgasm when they’re having sex. She tends to get in her head a lot, which makes it hard for her to focus on the sensations she’s feeling. When this happens, she gets fixated on having an orgasm and starts worrying about how long it may take, why she isn’t climaxing sooner or that she won’t have an orgasm at all. « The more I think, the Healthy
novembre 1, 2021Like
Full Immersion
The historic architecture, mountain views, and bustling arts scene of Santa Fe, N.M., provided a welcoming and inspiring backdrop for the fifth annual Healthcare Design Forum Sept. 13-15 at La Fonda on the Plaza. Attendees—including Healthcare Design’s Editorial Advisory Board, HCD 10 award winners, and other invited professionals—immersed themselves in three days of speaker sessions, small-group breakouts, and networking activities. The program featured a presentation on the future of hybrid healthcare spaces by Ari Peralta, CEO and founding partner of healthcare
novembre 1, 2021Like
Bay Pines VA Plans Outpatient Clinic
Bay Pines VA Healthcare System (Bay Pines, Fla.) is planning a new outpatient clinic on the healthcare system’s campus in Bay Pines. The project includes the renovation of Building One, a 1930s-era facility that currently houses the healthcare system’s Veterans Canteen Service, which includes a food court, retail store, and barber shop. It was also the former location of the healthcare system’s behavioral health services, which were relocated in anticipation for construction. The two-year project will include an interior renovation healthcare
novembre 1, 2021Like
The Sleep Hormone: Melatonin! Can It Be Bad For You?
Sleep is one of the most important aspects of our life. Can you imagine life without sleep? I can’t! Melatonin is the hero of the show when it comes to sleep. Whether you sleep more, less or sufficient, melatonin does it all for you. Did you know almost 70 million people have a poor sleep schedule resulting in a decreased quality of sleep? There are almost 30% of people who suffer from sleep related disorders. All of this has one calmsage
novembre 1, 2021Like
Are You Venting Or Trauma Dumping? What Is Trauma Dumping (And Why You Should Stop)
Yes, sharing our feelings, experiences, and worries with our loved ones can help us process difficult emotions but what happens when sharing turns into oversharing? When does venting about our experiences become trauma dumping? We all know that one person who constantly shares their problems without pausing to consider how we are feeling or how their sharing might be affecting us. And sometimes, a normal conversation about relationships will turn into hour-long discussions about childhood trauma or toxic upbringing. The calmsage