If you’ve ever been called a highly sensitive person, an attentive listener, and someone with an empathetic heart, then you might be considered as an “empath”. An empath is a great friend and a partner, one whom you can always count on but on the other hand, empaths are often called an emotional sponge and someone who takes away the emotional pain of others at their expense. Empaths easily get upset and overwhelmed by emotions (of others as well as calmsage

We all have that one friend who always has to be one scale upper than you. Such people have a one-upper personality. It’s funny how some people just can’t take it that they have done a little less than the other. One-uppers are constantly trying to be either more miserable or happier or fit or more everything than the other. Even in random conversations that we have in the cafeteria or in a party about the silliest of things, one calmsage

List of Contents What Is Alcohol Withdrawal Syndrome?What Can Cause Someone To Develop Alcohol Withdrawal Syndrome?What Are The Symptoms Of Alcohol Withdrawal Syndrome?How Can You Treat Alcohol Withdrawal Syndrome?Can You Treat Alcohol Withdrawal Syndrome At Home? Alcohol withdrawal is the testing time for a high-functioning alcoholic. An alcoholic goes through a lot of troubling thoughts, feelings and emotions during alcohol withdrawal. Alcohol withdrawal syndrome (AWS) can also be life-threatening. Most alcoholics have developed a dependency and almost 70% of high calmsage

If you know about the post-traumatic stress disorder or trauma, you know the basic response – the flight, fight and freeze response – but did you know that there’s a fourth response to trauma as well – Fawn Response. When you’re in the middle of a conflict, what’s your first reaction? Do you stand up and speak for yourself or do you spend time pleasing the other person? Do you struggle with understanding your needs? This is where your ‘Fawn calmsage

One of the most common examples of the anniversary effect is you start acting weird around the time of your loved one’s initial death anniversaries. Losing someone is traumatic for most people and when that time of the year returns you start to have all the reactions, thoughts and feelings return. What Is The Anniversary Effect? Anniversary effect also known as anniversary reaction is a phenomenon where you have similar feelings and thoughts about a life event at every anniversary calmsage

Do you cry watching an emotionally tragic movie? If yes, that’s a perfect example of emotional contagion. I will tell you how…while watching a tragic movie you relate with the emotions and even if you haven’t been in a tragedy like that, you end up crying. Just like you can catch a cold if your friend has it, you can catch emotions too. It will give you another example of emotional contagion, do you feel emotional while listening to an calmsage