Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

février 3, 2022Like

Signs and Symptoms of a Heart Attack and Stroke

Design: Megan Schofield Medically reviewed by Dr. Nieca Goldberg Friday, February 4 is National Wear Red Day.
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février 3, 2022Like

10+ Signs Of An Untrustworthy Person That Shouldn’t Be Ignored, According To Experts

Our relationships with others are not only built on the foundation of love and respect but also on trust. For a relationship to be successful, none of these ingredients must be missing. Because once the trust is gone, the relationship will falter, and eventually crumble. Speaking from experience, I can assure you that nothing is more important in a relationship – whether romantic or platonic – than trust. Even when you do business, you’d prefer to do business with trustworthy
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février 3, 2022Like

Recreational Therapy Guide: Everything You Need to Know About It

Do you often sit on your own with feelings of being overwhelmed hovering over you? At that moment don’t you just feel like giving yourself a dose of happiness hormones by moving your body? After all, we do know that engaging in a leisure activity is sure to uplift our mood. But did you know that apart from providing immediate relief to our current problems, recreational activities can change your life completely when experienced in the form of therapy? Yes,
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février 3, 2022Like

What is kaizen? Discover the Japanese philosophy for positive change

Whether you want to kickstart your personal development, boost your self-awareness, or are just interested in seeing things from a new perspective, the Japanese business philosophy ‘kaizen’ could be just what you’re looking for. If you’re anything like me, the pace of life sometimes feels like it’s just getting faster and faster. Days often seem like they’re filled with relentless demands, and things to do. Being busy can be such a huge distraction that it’s easy to lose sight of
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février 3, 2022Like

Time to Talk Day: Our top conversation starters

You’re worried about someone and unsure how to broach it, we’ve all been there. Here we share our tips to get a conversation about mental health started Today is Time to Talk Day, a campaign run by Mind and Rethink Mental Illness in partnership with Co-op. The aim of the campaign is to open up the conversation about mental health, encouraging us to create a sense of community and support. Conversations can change lives, encouraging people to reach out for
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février 2, 2022Like

How to Make the Most of Your Quarantine Valentine’s Day, According to Relationship Experts

“Quarantine Valentine’s Day” might sound like a young adult series set in 3000, but it’s unfortunately still our current reality, and it’s nowhere near as fun as a dystopian romance novel. Valentine’s Day is stressful as is, and now it falls just as we near the anniversary of the first lockdown: months stuck inside spending every waking hour in our partner’s proximity isn’t exactly a walk in the park, especially when walks in the park are pretty much the only
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février 2, 2022Like

How to Handle Social Anxiety in College

Going to college with social anxiety is challenging for more students than you might think. Further, having social anxiety in college can be an early indication of social anxiety disorder, which can cause serious long-term conflicts throughout life. The first thing to know about going to college with social anxiety is this: You are not alone! Research from one study indicates that 25.8% of college students struggle with social anxiety. Of those: 47.2% had mild social anxiety symptoms42.3% had moderate
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février 2, 2022Like

Methodist Health System To Expand In Texas

Methodist Health System (Dallas) is planning a new $200 million facility with cardiovascular and cancer care, women’s services, orthopedics, and robotic surgery, in Celina, Texas. Situated on 46 acres, the hospital will include 30 medical/surgical beds, eight intensive care unit beds (ICU), 12 emergency department beds, and cardiac catherization lab and two procedures rooms. Three operating rooms (ORs), including a surgical robot and shell space for an additional OR, and four labor and delivery rooms, including two C-section rooms and
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février 2, 2022Like

17 Therapist-Approved Tips for Dealing With Seasonal Depression

Seasonal affective disorder (SAD) is brought on by the changing seasons. It can be an overwhelming, jarring type of depression. Most people, when first dealing with it, aren’t sure how to cope with seasonal depression. They begin feeling sapped of energy and interest during the fall, and their condition continues to worsen as winter progresses. The depressive symptoms typically self-resolve during the springtime and remain minimal throughout the summer months. It is also important to remember that winter depression or
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février 2, 2022Like

How to Deal with a Panic Attack “Hangover”

Your breathing is shallow and quick. You’re beginning to perspire. You feel shaky, and your heart is racing. Adrenaline courses through you, and suddenly, you feel intense fear. It feels like you might faint. Worse, you think you might be dying. For those who live with panic attacks, this is how it feels. Panic attacks are marked by a sudden and irrational onset of intense fear. The attack causes both emotional and physical symptoms. Unfortunately, often the pain and distress
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février 2, 2022Like

Adults Can & Must Do Better When It Comes to Black Teen Mental Health

Visibility is a hard thing to have to fight for as a teenager. The pressures of social hierarchy are thrust on their radar at an increasingly young age. A young Black teenager, fighting the varying messages trying to grab her attention, is also subject to a different set of rules compared to her white or Latinx classmates. She’s got a lot to think about. But if she grows up in a culture that prioritizes strength over health, she can suffer
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février 2, 2022Like

Vous purgez ou vous éliminez des traumatismes ? Comment évacuer les traumatismes (et pourquoi vous devriez y mettre terme) ?

Partager avec nos proches nos impressions, nos situations et nos craintes peut en effet faciliter le cheminement émotionnel, mais que faut-il penser des excès de partage ? À quel moment se débarrasser des traumatismes subis revient-il à s’en débarrasser ? Tout le monde connait ceci laquelle offre toujours toutes ses urgences autrement voler la période du renvoyer afin succinct notre entreprise ressentons voire de manière sur lesquelles résonance don d esoi est à même de vous appuyer. Dans ce cas
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).