Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

janvier 30, 2022Like

5 méthodes pour partager vos compétences

Partagez vos connaissances et perfectionnez votre art grâce à ces conseils de partage des savoir-faire. Peu importe que vous soyez un pro de la poésie, que vous vous y connaissiez en technologie ou que vous aimiez faire preuve de créativité dans la cuisine, nous avons tous des compétences dont nous sommes fiers. Malgré tout avez-vous songé à marcher en sus dans les faits, notre bien fait ris mais également les divers mettre en commun au moyen de d’autres? La mise
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janvier 30, 2022Like

5 façons de partager vos compétences

Diffusez vos connaissances et perfectionnez votre art grâce à ces conseils de partage des compétences. Que vous soyez un pro de la poésie, que vous vous y connaissiez en technologie ou que vous aimiez faire preuve de créativité dans la cuisine, nous avons tous des compétences dont nous sommes fiers. Mais pourquoi ne pas aller au-delà de notre propre plaisir et les partager avec d’autres ? Le partage de mes compétences créatives en tant qu’écrivain m’a permis d’entrer en contact
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janvier 30, 2022Like

Comment partager vos compétences en 5 étapes ?

Faites connaître vos connaissances et perfectionnez votre art grâce à ces conseils de partage des compétences. Que ce soit en poésie, en technologie ou en cuisine, nous avons tous un savoir-faire dont nous sommes fiers. Malgré tout avez-vous songé à avancer en sus dans les faits, notre impeccable rire mais également de fait les subdiviser grâce à d’autres? La mise en commun du mes savoirs créatives sur la autant qu’écrivain m’an excusable d’entrer sous coudoiement sur d’autres individualités, relatives au
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janvier 30, 2022Like

7 powerful ways we can tackle stress

Take it seriously, and follow these steps for dealing with stress « Is anything causing you stress at the moment?” It’s something I’ve asked patients hundreds of times during my work as a GP. Now more than ever, the ‘stress’ word is cropping up. We are frazzled –  working from home, looking after elderly parents, managing a long-term illness, facing redundancy, or working long hours to keep our businesses afloat – and stress is on the rise. But, from my experience,
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janvier 30, 2022Like

Are You Self-Gaslighting? Spot The Signs And Learn How To Stop Self-Gaslighting

You’ve had a big fight with your sibling and they’ve said some hurtful things and yet you believe that you’ve overreacted or made a big deal simply out of nothing. Well, if you can relate to this, then you can jot it down to self-gaslighting. We know what gaslighting is but let’s recap. Gaslighting is when someone makes you doubt and question your judgment and reality. It’s when someone else invalidates your feelings and emotions. When I say, self-gaslighting, it’s
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janvier 29, 2022Like

Adapting To Holistic Living Can Nurture Your Overall Wellbeing | Here’s How To Live A Holistic Lifestyle

Living a holistic lifestyle is a very different experience than many may think. Holistic philosophy can be described as a belief that some things are interconnected and can be explained only by reference to the whole. Holistic healing, in the field of medicine, can be described as the treatment of the whole person, accounting for their mental and social causes, rather than just the symptoms of a disorder. In between our daily hustle, we’ve forgotten how closely our mind, body,
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janvier 29, 2022Like

5 ways to connect with nature for better mental health

Do you need a breather? Try these tips to connect with the natural world to promote better mental health There’s a reason people say to take a walk on the wild side of life – spending time outside can increase our intake of vitamin D, as well as reducing blood pressure, muscle tension, and the production of stress hormones. Nature is unequivocally good for our bodies. But the benefits go beyond the physical; there can be a variety of mental
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janvier 29, 2022Like

‘How Do I Take Responsibility For My Actions?’ Here’s How To Own Your Mistakes & Your Life

“The price of greatness is responsibility.” – Winston Churchill We all want to be the best out there but what we fail to realize is that to be the best, to be on the top, you need to own up to your mistakes, your actions, your responsibilities. With our lives being stressful enough, where things can get out of control at any moment, we want to get the easy way out. And the easiest way to do that is to
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janvier 28, 2022Like

I Wore This Minimalist Fitness Tracker Ring During Sex & I’m Weirdly Obsessed With It Now

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. While they were once the domain of gym rats and bio-hacking disruptor types, fitness trackers and wearables are (for better or worse) one of the more accessible fitness gadgets on the market these days and the hunger for data inches its way into all sorts of wellness markets. Which means you have your smart watches (FitBit and Apple Watch
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janvier 28, 2022Like

Celebs Who Are Totally Open About Seeking Therapy

Despite there being a significantly better understanding of mental health around the world, it is still an ongoing battle for many mental health professionals, advocates and those in treatment to destigmatize going to therapy and other mental health treatments. While caring for and understanding individuals who live with various mental health concerns and disorders is far from new, removing any negative connotations of talking about it or even talking about seeking out treatment is still important because those negative connotations
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janvier 28, 2022Like

3 Ways to Really Invest In Your Relationship This Valentine’s Day & All Year Long

Welcome to Better Sex With Dr. Lexx, a monthly column where sex therapist, educator and consultant Dr. Lexx Brown-James shares expertise, advice and wisdom about sex, relationships and more. Approaching education about sex as a life-long endeavor — “from womb to tomb” — Dr. Lexx (AKA The #CouplesClinician) is your guide to the shame-free, medically accurate, inclusive and comprehensive conversations for you, your partner and your whole family.  Lovers, It’s the end of January. This means the shiny energetic excitement of the new
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janvier 28, 2022Like

The Questions Your Doctor Really Wishes You’d Ask About Rheumatoid Arthritis

When you first get a new diagnosis — any diagnosis — there are a million and a half things on your mind. The to-do lists of specialists to connect with, appointments to make, family members to loop in can be a bit daunting. So, when you get confirmation that you have Rheumatoid Arthritis (RA), you may realize really quick that there’s a lot of things you don’t know yet (and, in some cases, you don’t even know the extent of
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).