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mars 8, 2022Like
9 Ways to Cope with War Anxiety
It’s been a difficult couple of years. People are experiencing anxiety about macro events including everything from political stress, to social, racial, and justice battles, to a global pandemic — and now, we’re grappling with a war abroad. So, if you’re feeling a heightened sense of anxiety about war today, we can assure you, you’re not alone. War anxiety could be expected any time great conflict occurs in the world, but given the fact that this war in particular is talk
mars 8, 2022Like
Bala Bangles Made My Cardio Workouts More Challenging & Are Getting Me Closer to the J.Lo Arms of My Dreams
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Like a lot of us during these last two years, I had to trade in weekly in-person sweat sessions for online classes in the comfort of my own home. While it was a bummer not being able to attend my favorite gym and yoga studio, I found it exciting to try out new workouts via YouTube and stock up shek
mars 8, 2022Like
$1B VA Replacement Hospital Planned In New York
The U.S. Department of Veterans Affairs (VA) is proposing a $1 billion veterans hospital in Buffalo, N.Y., to replace the aging Buffalo VA Medical Center, according to an article in buffalonews.com. The facility will include medical/surgical and psychiatric beds, as well as a short-stay nursing home. An emergency department (ED), primary care offices, rehabilitation facilities, mental health clinic, and dental clinic are also planned. Part of the proposal includes closing two existing VA clinics in Buffalo and transferring those services healthcare
mars 8, 2022Like
How Important Is Greenspace Around Hospitals When It Comes To The Health Of Patients?
A new study published in the Health Environments Research and Design Journal looked at hospital greenspaces and the impacts on wayfinding and spatial experience. The study was an explorative experiment using immersive virtual environment techniques. “The study compares people’s performances and spatial experiences during hospital wayfinding in two scenarios: the virtual hospital with window views of nature and greenspaces, and the virtual hospital without window views,” study author Shan Jiang told us. “The study hypothesizes that hospital greenspaces could improve theravive
mars 8, 2022Like
How sending a card can nurture your social health
Looking for ways to reach out to a loved one? Send them a beautiful card with meaning In many ways, sending a card or a handwritten note in the post feels like a bit of a lost art. Technology has turned the way we communicate upside down; our inboxes and notifications overflow into our busy lives and, sometimes, digital communication can feel like more of a bane than a blessing. What’s more, despite the variety of online methods that are happi
mars 8, 2022Like
The Impact Of Psychosocial Stress On Your Life And How To Cope With It
Stress is a psychological response to something that occurs when thoughts, emotions, and feelings become too overwhelming. Psychosocial stress, the stress least unheard of, is something that affects us the most. Psychosocial stress occurs when you’re threatened by a specific social situation. For instance, when you feel threatened about your social status, social standing, social acceptance, self-worth among your peers, then it can be considered psychosocial stress. When you experience this, you feel like you’re losing control of your social calmsage
mars 8, 2022Like
How to take care of yourself when sharing about your mental health or difficult experiences
Opening up can be deeply healing, but here we explore steps you can follow to ensure you take care of yourself when talking about hard topics Many of us share difficult things we’ve been through, but it isn’t always easy – who hasn’t taken a deep breath while weighing up whether to tell a friend about an upsetting experience as you have coffee together? Whether it’s opening up about mental illness to colleagues, or tweeting about first-hand experiences of discrimination, happi
mars 7, 2022Like
These Are The Best Arm Exercises Recommended By Real Personal Trainers
Switching up your workouts is a really great way to make sure your mind and body stay engaged — and especially when you’re working out at home, you may not have the same motivation you’d have while attending classes or physically going to the gym. And if you really miss the gym experience of being able to get some advice on what to do with your body from people who actually understand the science behind it and you’d kill for shek
mars 7, 2022Like
I Wear Headphones All Day When I Work, Am I Ruining my Hearing?
Unless youre experiencing problems, chances are youre not paying too much attention to your ears. But from communication to mental health, and even as a conduit of news between other parts of our bodies, ear health is extremely important for our overall well-being.While both men and women can experience hearing loss, men are more often affected, likely because they tend to work in noisier environments (think construction, for example) and may not always wear proper ear protection. And though fewer best
mars 7, 2022Like
Riley Hospital for Children at IU Health Maternity Tower
The new Riley Children’s Health Maternity Tower centralizes all inpatient childbirth and newborn care offered at three Indiana University Health hospitals in downtown Indianapolis. Riley now houses the largest number of neonatal intensive care unit (NICU) beds in Indiana and among the largest in the country. Families who had previously visited the Riley Hospital for Children facility might not recognize the healthcare provider’s newly renovated tower, the “phase three” building of a five-phase campus, to expand and modernize health services healthcare
mars 7, 2022Like
Two New Rehabilitation Hospitals Break Ground
Capital Growth Medvest (Birmingham, Ala.) and LifePoint Health (Brentwood, Tenn.), previously Kindred Healthcare, broke ground on two new rehabilitation hospital projects in Indianapolis and Louisville. The two-story, 55,000-square-foot facilities will house 40 all-private patient rooms, large multidisciplinary gyms, transitional living units, a therapeutic courtyard, as well as an acquired brain injury unit with private dining and therapy gym. Acute rehabilitation services will include traumatic brain injury, spinal cord injury, complex neurological disorders, and orthopedic conditions. The Indianapolis project will also healthcare
mars 7, 2022Like
Why ‘Brightsiding’ Is Also Gaslighting — & Positivity Can Still Be Toxic
When was the last time you felt hopeless, like your soul was sucked dry, and then someone came along and told you to look on the bright side? Maybe it came as an enumeration of all of the wonderful things in your life or you were reminded that you don’t have cancer or that somewhere else on this planet millions of people had it so much worse. Brightsiding is a subcategory of gaslighting, which you probably know about by now. shek