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avril 4, 2022Like
Community Ties: The Center for Community Health In Brooklyn
Located in Brooklyn’s historic Park Slope neighborhood, the new Center for Community Health (CCH), part of NewYork-Presbyterian Brooklyn Methodist Hospital, sits among the area’s classic brownstones. A response to the borough’s increasing shift to an ambulatory healthcare landscape, the new facility marks the hospital’s “commitment to a healthier Brooklyn,” by creating a state-of-the-art facility in residents’ own backyard, says David Faren, corporate director of facilities for NewYork-Presbyterian Hospital in New York. For far too long, Faren says, Brooklynites were traveling healthcare
avril 4, 2022Like
4 steps for dealing with too much choice
Whether it’s what to put on the TV in the evening, or how to manage priorities at work, we’re breaking down how to make decisions when things become overwhelming It can be great to feel in control of our lives, making the call on the things that come our way every day as well as big-picture choices that shape the future. But, sometimes, all those decisions can become overwhelming, or even stifling – and when it comes to choices that happi
avril 3, 2022Like
Why you should listen to your emotions
So often we underestimate the impact that our emotions can have on our everyday lives. Here, expert columnist Andy Gill dives into the topic of emotions, and shares a practical exercise to help you tune-in to yours What if we could see our emotions as an important part of ourselves? How would it be if we could see them as key resources to living more authentic and connected lives? I believe that emotions are poorly understood, and often undervalued. Emotions happi
avril 3, 2022Like
What Is Pyrrole Disorder? How Is It Different From Bipolar?
Pyrrole disorder is a clinical condition with mental and emotional symptoms. Pyrroles are naturally produced molecules in our body which generally do not affect us in many ways but if the number of pyrrole molecules increases more than the required amount it starts to fiddle with your emotions. Pyrrole disorder has been observed to exist along with various mental health conditions but isn’t a symptom to any. Pyrrole disorder can be accompanied by Anxiety, Schizophrenia, bipolar disorder, etc. In this calmsage
avril 3, 2022Like
Mind Can’t Shut Down At Night? Here’s How To Stop Racing Thoughts At Night
Finally, the day’s over. After a warm shower and a hot cup of chamomile tea, you slip into bed. You lay your head on the pillow, close your eyes, and wait for the deep slumber to take over. “Did I forget to pick up the meds?” “Maybe I could do with a diet” “What if tomorrow doesn’t go as I’ve planned?” As soon as you close your eyes, you’re plagued with racing thoughts such as these. As you finally settle calmsage
avril 3, 2022Like
Feel Anxious At Work? Here’s How To Overcome Work Anxiety?
According to statistics almost 60% of the working class claims to have experienced mild to high work anxiety. Anxiety at work might seem common but in no way should work anxiety be accepted as a general phenomenon. If you identify as a person who has (in the past) or is experiencing anxiety at work, it’s time you learn how to manage work stress and anxiety. We spend most of our lives working and being anxious at work everyday (9 to calmsage
avril 2, 2022Like
Early Signs Of Schizophrenia and When Do Symptoms Usually Start?
Schizophrenia is one of the serious mental disorders which need to be taken care of as soon detected or tested. Schizophrenia interrupts the ability to think or manage emotions, make wise decisions and live life positively. Schizophrenia is more complex than it looks as it is a long-term mental health disorder. Since it is difficult to measure or detect, it is really important to learn about early signs of schizophrenia so that you can detect them early and get them calmsage
avril 2, 2022Like
Is Overthinking Making You Second Guess Yourself A Lot lately? Here’s How To Stop
“How to stop second-guessing myself?” I have been asking myself this for the longest of times. I have always been someone who knew exactly why and what I am doing. But as I grew older, I achieved some tiny things and suddenly things started to go downhill. I began to doubt all my decisions, I would second guess myself a lot and trust me I didn’t even realize it until my husband pointed it out. I am an overthinker and calmsage
avril 2, 2022Like
Engaging In Artistic Activities Helps Teens Reduce Antisocial Behaviors & Better Their Well-Being
In a new study by the University College London and the University of Florida, it was found that teenagers who engage or participate often in artistic and cultural activities including drama, dance, and attending social events, are less likely to have antisocial behavior. This study was published in the Journal of Youth and Adolescence and was based on the data of more than 25,000 teenagers. The study measured the teens’ engagement with artistic and cultural activities. This included engagement in calmsage
avril 1, 2022Like
Try These Full Bodyweight Exercises for an Equipment-Free Workout
We get it: you love your treadmill workouts, your indoor cycling or your barbells. Who doesn’t? We all love our workout toys and, for many of us, they can make it a lot easier to stay motivated and committed to movement and exercise routines. But let’s not underestimate the appeal and efficacy of bodyweight exercises — which, once you get a hang of a few basic moves, can easily become daily favorites. Bodyweight workouts are a fun, easy and inexpensive way shek
avril 1, 2022Like
Let’s Normalize Not Telling Other People What to Do With Their Boobs, Okay?
One of the easiest and most low-cost things you can do in this world when it comes to other people’s bodies is mind your own business. That’s the sort of 2022 etiquette lesson some people might need a reminder for after a few years of low human contact. And you can always count on Reddit’s “Am I the Asshole?” (AITA) to help with that kind of reminder while give some prime examples of how not to treat other people — especially shek
avril 1, 2022Like
Eva Longoria Bastón Is Learning to Be Grateful for a Changing Body in Her 40s
In New York City to talk about a new campaign to draw attention to presbyopia, age-related blurry vision, actress and mom-of-one Eva Longoria Bastón looked like a vision with shiny, dark brown locks in a video interview with SheKnows. “We’re so hard on our bodies as women,” said the 47-year-old Longoria Bastón, noting how women might complain out loud about things they don’t like about their bodies. “I think when your body hears that negativity, it could be toxic,” she shek