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mars 5, 2022Like
Let The World Become Yours, Become Your Own Biggest Fan
“Consistency is harder when no one is clapping for you. You must clap for yourself during those times; you should always be your biggest fan.” How beautiful and empowering this quote is? When someone tops in the exams or wins the first trophy in extra-curricular activities…they get awards, claps, cheers, and a lot of appreciation from everyone. Everyone has won something in their entire academic years, and indeed they should wear all those achievements proudly. However, let me ask you calmsage
mars 5, 2022Like
Change Your Story With Narrative Therapy!
We all have a narrative of how our life has been. We have a certain perception (positive or negative) of incidents that take place in our life. Those perceptions create a lens through which we evaluate our experience in life. What narrative therapy does is, it helps you shift a negative perspective to a positive one. It helps you change your own story. There is no point cribbing about how miserable your life has been. Look for the silver lining calmsage
mars 4, 2022Like
How Effective Are COVID-19 Vaccines for Kids & Teens? This Is What Doctors Want Parents to Know
As we enter the third year of the coronavirus pandemic it would appear that everyday life is slowly resuming. Mask mandates are lifting, adults are heading back into workspaces and the vaccine is readily available to anyone who is eligible. While this normalcy might be encouraging for some adults, parents are still apprehensive and confused as to what these changes in pandemic protocol mean for their children. “I have one kid in Kindergarten and another who is 3, and I’m shek
mars 4, 2022Like
Why I Almost Left the Kink Life As A Queer Black Woman
“I am Black, kinky and seriously considering leaving The Life.” I think about these words now from where I’ve been commanded to be on my knees, hands on my thighs, completely still. I am rarely ever still. There is always one more thing to do, another task I start to think of while pretending to relax. My feelings of gratitude to this man for seeing this, for taking the time to help me conquer my racing brain, give way to shek
mars 4, 2022Like
8 Reasons You Should Pee in the Shower (And Not Feel Gross About It)
Come on, you can admit it. You’ve totally peed in the shower before. It’s not something that usually comes up in dinner conversation, but we’ve all let our pee flow free while bathing at least a handful of times in our lives — and now you can actually urinate in the shower and feel good about it, rather than ashamed. Turns out that peeing in the shower not only feels great and is super convenient, but it’s actually environmentally responsible too. shek
mars 4, 2022Like
Behavioral Health Replacement Center Set For Minnesota
Dakota County (Hastings, Minn.), in partnership with nonprofit mental health provider Guild (St. Paul, Minn.), is planning a new 15,000-square-foot behavioral health center in St. Paul, according to an article in startribune.com. The $7.6 million project will replace an aging behavioral health crisis center in south St. Paul and will include 16 beds and support services for adults with a mental health or substance abuse crisis. Completion is scheduled for the end of 2024. The post Behavioral Health Replacement Center healthcare
mars 4, 2022Like
50 more questions to build emotional intimacy
Set aside some time to connect, with these 50 more questions to build emotional intimacy If you enjoyed our first 50 questions to boost intimacy, you’ll love these 50 more questions. So, take some time, settle down, and work through these questions with your partner. If you never ask, you may never know… In a fire, what five items would you save? In what ways do you need me to support you with your career? How are our approaches to happi
mars 4, 2022Like
Kai Design Welcomes New Staff
Kai Design (St. Louis) has hired Jake Wagoner as project architect at its St. Louis office. Wagoner has 13 years of experience, with expertise in conceptual design layout, evidence-based design, sustainable building practices, and construction administration. Prior to KAI, he worked as a project architect for HOK in St. Louis where he designed renovations to Saint Francis Hospital’s central sterile processing department in Tulsa, Okla., and the conceptual design for Indiana University Health’s $2 billion campus in Indianapolis. Additionally, he healthcare
mars 4, 2022Like
There Are 7 Types Of Narcissists That You Need To Know About (And How To Spot Them)
Narcissists are not easy to spot, especially when they are masters at hiding themselves in plain sight. Many people even confuse narcissism with self-love too, however, narcissism is more than just talking about oneself, excessively. Narcissism is a serious personality disorder that can be described by your constant and excessive sense of self-importance. But, like all disorders, there is no one-fit-all when it comes to narcissism and types of narcissists. As challenging as it can be to leave the narcissist in calmsage
mars 4, 2022Like
7 money management tips for periods of bad mental health
From understanding what support you’re entitled to, to knowing your money and mood patterns, we’re sharing advice for managing your money through periods of poor mental health In a Mind survey of more than 1,000 people, 73% reported that when their mental health is poor, they struggle more to manage their money, and 74% also said that difficulty managing money then went on to affect their mental health. Financial wellbeing can be a bitter cycle, that can be hard to happi
mars 4, 2022Like
Track Your Mood With These 11 Best Mood Tracker Journal Apps Of 2022
We’re all prone to mood swings from time to time, aren’t we? Mood swings can leave behind a lot of feelings, including confusion. Mood journals can save you from a lot of confused and distressing feelings. But sadly, most of us don’t have the time to sit down and write our feelings in a journal daily. So to help you track your mood effectively, I’m listing in this blog the best mood tracker journal apps! Before we begin though, I’d calmsage
mars 3, 2022Like
Navigating Obesity and Stress Two Years Into the Covid-19 Pandemic
Watch the video Healthy