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novembre 13, 2021Like
8+ Movies To Begin Your Spiritual Journey With| Best Picks For You
Spiritualism has recently become a trending and new way of living that people are practicing these days. Considering the distracted and unhealthy lifestyle that we are surrounded with I believe practicing spiritualism does add the element of peace and happiness to our lives. Moreover, it works as a buffer from negative events, thoughts, behavior, and emotions! So I have even planned to start my journey of spiritualism. I was quite not sure where to begin and a few days back calmsage
novembre 13, 2021Like
6 ways to make your winter garden a wellbeing oasis
Tap into the power of nature, all year round Nature is a balm to both the mind and body – reducing blood pressure, and alleviating anxiety and stress. It was even the theme for this year’s Mental Health Awareness Week because of its “unique ability to not only bring consolation in times of stress, but also increase our creativity, empathy and a sense of wonder”. By making the most of your outdoor spaces, you can bring nature closer to home! happi
novembre 12, 2021Like
Demi Lovato’s New Sex Toy Collab With Bellesa Is Basically the AirPods of Vibrators
We love our vibrators over here, as you probably know. (Big fans, huge!) And we’ve got a special place in our heart for cool celebs who open up about how healthy, normal and deeply good masturbation is — so when we saw that Demi Lovato was dropping a collaboration sex toy with Bellesa we were pretty stoked about it. And the toy in question, Bellesa’s discreet and low-key Demi Wand totally delivers. With a bright yellow color (like an April shek
novembre 12, 2021Like
Instagram-Friendly ‘Wellness Coaches’ Are on the Rise in Mental Health Spaces — But Are They Legit?
Since its inception, social media has connected people near and far. Whether it be through mutual friends, acquaintances or shared interests, it seems like you can find anyone and everything you need with a quick scroll. Which is why it’s no surprise that healthcare has made its way to the platforms. From birth control to tele-health appointments, a single click of an Instagram ad or “book now” button on a website can get you on your way to feeling and shek
novembre 12, 2021Like
Building a Dream Team to Fight Metastatic Breast Cancer
Katie Finley was shocked when she learned she had metastatic breast cancer (MBC). She wasn’t the only one. « The doctors were basically saying, Oops, we thought you had stage 2, but you actually have stage 4, » she recalled. « Everyone was scrambling on what to do next. » As she looked around the room at her care team — medical, surgical and radiation oncologists — Finley heard that her breast cancer had spread to her bones. And because MBC can be treated Healthy
novembre 12, 2021Like
Low-Impact Workout Videos That Deliver High-Impact Results
If you’re looking for a fitness routine that’s gentle on your body yet intense enough to kick your metabolism into high gear, you might want to consider a low-impact workout. These types of workouts allow you to participate in high-intensity cardio and strengthening routines without having to endure the joint-jarring motion that happens with moves like box jumps, burpees, running and lunge jumps. Katie Dunlop, a National Council for Certified Personal Trainers-certified personal trainer, tells SheKnows that high-intensity cardio like HIIT shek
novembre 12, 2021Like
2021 Rising Star: Monty Gumble
Current projects: I’m overseeing construction of four ambulatory surgery centers and in design on a new proton therapy center. The proton therapy project has been a unique and exciting project to work on, as there are only around 40 of these centers across the U.S. and this one will be the first in North Carolina. Sources of inspiration: Stories from nurses, patients, and staff members about how healthcare and the building we designed positively impacted their lives and the lives healthcare
novembre 12, 2021Like
Sage Memorial Hospital Breaks Ground On Campus Addition
Navajo Health Foundation – Sage Memorial Hospital (Ganado, Ariz.) broke ground on a new hospital campus development in Ganado, according to an article in Native News Online. Situated on 18 acres adjacent to Sage Memorial Hospital, the 90,000-square-foot project will include a two-story hospital, medical office building (MOB), and on-site staff housing. The hospital will include approximately 40 beds and expanded services. The project team includes Layton Construction (general contractor; Phoenix). healthcare
novembre 12, 2021Like
BWBR Appoints New President, CEO
Architecture firm BWBR (St. Paul, Minn.) has named Stephanie McDaniel as president and CEO. A 25-year veteran of BWBR, McDaniel succeeds outgoing president and CEO Peter Smith, who is retiring after nearly 35 years with the firm. She earned her undergraduate degree from Washington University (St. Louis) and her master of architecture from University of Texas-Austin (Austin, Texas). healthcare
novembre 12, 2021Like
Ever Feel Like You’re Not Good Enough? Here’s What You Need To Know
I for one have struggled with the feeling of not being good enough for a really long time. Sometimes I still find myself in that not-good-enough zone but it’s better when you know how to get out of it. Have you been struggling with the same feeling? If yes, you have come to the right place. In this article, we will talk about why you always feel like you are not good enough. What can be the reason behind it calmsage
novembre 12, 2021Like
Why do I wake up at 4.44 AM?
Why do so many people regularly wake up at obscure times of the morning? This study might have the answer It’s a scenario many of us will be familiar with. You roll over, suddenly wide awake, check the time, and it’s 4.44 AM – or thereabouts. So what’s the deal with waking up at that specific time, and why do so many of us experience it? Well, according to new research conducted by Mattress Online, it could be more than happi
novembre 12, 2021Like
False Memories: Here’s How They Form (And What You Can Do About Them)
List of Contents How Do Psychologists Define False Memory?What Causes False Memories?What Are The Impact Of False Memories?What Can You Do About Your False Memories?Writer’s Thoughts You may believe that you’ve bought your wallet with you when you left the house only to realize at the store that you didn’t or you may remember that decades ago you skipped school because you hadn’t done your assignment but your mom reminded you that it was because you were sick. Feels familiar? calmsage