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janvier 21, 2022Like
5 steps to a mindful weekend
Embrace some deep relaxation, with these tips for a mindful weekend We can all accept that the normal week has seven days in it. But, every now and then, it can feel more like 70. We take on a lot during the week. Work and family commitments are at the forefront of our minds, our to-do lists are never-ending, and the pressure that comes with daily life bubbles up to the surface. With all that going on, it’s no wonder happi
janvier 21, 2022Like
The Science Behind Primal Therapy And How It Helps You Heal
Coping from trauma can be demanding on your mental and emotional health. To deal with the distressing emotions many of us choose to repress our feelings and make ourselves numb to emotions. Many therapies can help heal the trauma and one such therapy is primal therapy. This body-focused psychotherapy helps you first identify your repressed identity, emotions, and feelings and later helps you express those feelings further healing your trauma. Primal therapy believes that many of your psychological issues stem calmsage
janvier 21, 2022Like
Can Someone Mask Their ADHD? How Does Masking ADHD Affect Us?
ADHD better known as attention deficit hyperactivity disorder has affected almost 6 million people in the United States. And almost ⅓ of the ADHD population is masking their ADHD right now. ADHD masking is a lot more common than you must have imagined. We are living in the 21th century but mental health stigma is still lingering around us. One of the reasons someone chooses to mask their ADHD is the stigma and shame attached to mental health disorders. ADHD calmsage
janvier 20, 2022Like
Realistic, Low Lift Ways to Glow-Up Your Wellness Routine & Feel A Little Better in 2022
It’s fair to say that we’ve had a rough couple of years. 2022 is finally here, and while it doesn’t automatically mean life will change around us (ugh!), we can do small things to change within in order. After all, we could all use a little glow up in order to feel a bit better in this new year. If you’ve been thinking of adding low-key and realistic ways to up your self-care game, here are some tips from experts shek
janvier 20, 2022Like
How to Talk to Your Healthcare Provider About Menopause
Design by Sarah Hoctor Medically reviewed by Dr. JoAnn V. Pinkerton Healthy
janvier 20, 2022Like
15 Baking Soda-Free Natural Deodorants That Won’t Irritate Your Sensitive Pits
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Ready to find a natural deodorant that doesn’t stink? The best natural deodorants are ones that keep you smelling fresh, are made with quality ingredients and don’t irritate sensitive skin. The problem, though, is that some of them have baking soda, which absorbs sweat but can also cause a rash or irritation for some people. No thank you. We shek
janvier 20, 2022Like
Grab This Everyday KN95 Mask That Katie Holmes & Jennifer Garner Love Before It Sells Out
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. As we all enter our junior year of the pandemic, we’ve gotten a better grip on the must-haves to make existing a little more bearable for ourselves and our families. But with the rise of the Omicron variant and the shift of expert opinions, the go-to masks of 2020 and 2021 may not be enough to protect us heading shek
janvier 20, 2022Like
3 Projects In Works For Spectrum Health
Healthcare system Spectrum Health (Grand Rapids, Mich.) is planning to increase its footprint in Michigan by adding three new facilities, according to an article in woodtv.com. The projects, totaling $151 million, include: An 11-story, 240,000-square-foot ambulatory care facility slated to open in spring 2024 in Grand Rapids. It will include outpatient services such as primary care, heart, vascular, and neuroscience as well as a simulation center. A 15,800-square-foot rural health clinic in Lakeview, Mich., which will consolidate family primary care, healthcare
janvier 20, 2022Like
How the Pandemic’s Unequal Toll on People of Color Underlines US Health Inequities – and Why Solving Them Is so Critical
By Abubakarr Jalloh, Hollins University From the earliest days of the pandemic, COVID-19 has wrought a far higher toll in communities of color than in the general population – thrusting the long-standing issue of health disparities in the U.S. into the attention of public health officials and the general public. Even though non-Hispanic white people make up 60% of the population, racial and ethnic minorities in the United States have borne significantly higher risks of COVID-19 infections than white people, Healthy
janvier 20, 2022Like
FIRST LOOK: Oriel
As part of a larger master plan for the St Pancras Hospital in London, Moorfields Eye Hospital NHS Foundation Trust (London), the UCL Institute of Ophthalmology (London), and Moorfields Eye Charity (London) are planning a new eye health center for clinicians, researchers, and educators. The center will bring together treatment, research, and education in one adaptive and sustainable building within London’s Kings Cross and St Pancras science and innovation Knowledge Quarter. Led by AECOM (London), the team includes Penoyre & healthcare
janvier 20, 2022Like
Balancing Act
Healthcare design has long presented a challenge to the world of product manufacturing in its demand for offerings that are equally beautiful, durable, and cleanable. The latter has been redefined amid COVID-19, with surfaces, furniture, wallcoverings, and everything in between having endured even more stringent cleaning regimens, particularly before it was clear how the virus spreads. In fact, there was a point about a year ago, when we were still seeing lots of plexiglass and cleaning everything with bleach, that healthcare
janvier 20, 2022Like
Plunkett Raysich Architects Promotes Team Member
Architecture and interior design firm Plunkett Raysich Architects LLP (PRA; Milwaukee) has promoted Mike Bahr to equity partner. Bahr, who is based in the Milwaukee office, has been with the firm for nearly 18 years and has worked in its healthcare studio as well as developed marketing strategies for its senior living work. The post Plunkett Raysich Architects Promotes Team Member first appeared on HCD Magazine. healthcare