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janvier 20, 2022Like
Candle Meditation: A Soulful Way To Meditate | Benefits, How-To, Safety Tips, And More!
When I first started practicing meditation, I found it difficult to concentrate on the stillness around me. It wasn’t easy because after being used to noise all day, sitting in stillness with nothing to focus on was hard. I’m sure that you, like me, may find it difficult to focus during meditation, and to help you, candle meditation is here! Candle gazing meditation, candle light meditation, flame meditation, or ‘Trataka Sadhana’ are just some names we can call this practice. calmsage
janvier 20, 2022Like
35+ Shadow Work Journal Prompts For Healing | Best Prompts For Beginners
We all have a ‘Shadow Self’, the part of us that we hide from others (and ourselves). Psychologists believe that getting in touch with your dark side, your shadow self, can help you heal and grow. This approach where you work on embracing and accepting your ‘Shadow Self’ is called ‘Shadow Work’. Shadow work not only helps you explore your repressed feelings and emotions but can also help with your overall growth and development – psychologically and spiritually. Swiss psychologist calmsage
janvier 20, 2022Like
What happens when opposites attract?
Sparks often fly when opposites attract, but why is that, and how can we navigate the inevitable challenges that come with this romantic pairing? The shy one and the confident one, the driven one and the relaxed one, the creative and the logical, the clean and the cluttered, open and closed, adventurous and timid, hot and cold – we all have an idea of what ‘opposites attract’ means when it comes to relationships. It’s a trope common in the media happi
janvier 19, 2022Like
The Truth About Vaccines
Medically reviewed by Mary Koslap-Petraco, DNP, PPCNP-BC, CPNP, FAANP To turn captions on, click the « CC” icon. Healthy
janvier 19, 2022Like
Go Out-of-the-Box With Your Sex Life During Aquarius Season With Tantric Sex
As the planets move through the year in astrology and the sun occupies the “seasons” of the different signs there’s a different energy associated with the time of year. For Aquarius season, which begins in late January and winds down mid-February, that vibe is one that celebrates the individuality, the passionate hope for the future (after all, the days are getting longer again) and the intellectual power of collaborating and moving forward. After all, air signs are all about talking shek
janvier 19, 2022Like
These Mood-Boosting Adaptogen Drinks Will Take Your Dry January to the Next Level
It seems like every time I open Instagram, I see a new shiny adaptogen-infused product calling my name. But if you’re like me, you actually have no idea what the heck an adaptogen really is, so what’s the 411 on them? In short, adaptogens are herbal supplements that “adapt” to your body’s needs. They’ve been known to help boost your mood, de-stress and combat fatigue, and now, you can drink them in many fancy forms that can level-up your self-care shek
janvier 19, 2022Like
Dell Children’s Medical Center Progresses In Texas
Dell Children’s Medical Center North is scheduled to open in late 2022 in Austin, Texas, according to an article in Community Impact. The project, which broke ground in May 2021, includes a 187,000-square-foot pediatric hospital with 36 beds, two operating rooms, endoscopy rooms, procedure rooms, sleep labs, and flex space. An adjacent 60,000-square-foot medical office building is expected to open ahead of the hospital’s opening. The post Dell Children’s Medical Center Progresses In Texas first appeared on HCD Magazine. healthcare
janvier 19, 2022Like
Officials Struggle to Regulate Pop-up Covid Testing Sites — and Warn Patients to Beware
By Michelle Andrews, Kaiser Health News NEW YORK — In recent months, mobile covid-19 testing tents and vans have sprouted on urban sidewalks and street curbs as demand has skyrocketed in response to the rapid spread of the omicron variant. Some of the sites run by private companies offer legitimate, timely and reliable results, but others are more like weeds. High demand and scarce supply opened the door to bad actors, and officials in some states are having a hard Healthy
janvier 19, 2022Like
I Was Stalked for 2 Decades Before It Was a Crime
As told to Marnie Goodfriend During my Thanksgiving break from college in 1982, I received a strange phone call from a person I didn’t know. He asked me if I was still driving a yellow Capri and dating my last high school boyfriend. I told him I didn’t know who he was, and he hung up the phone. His slight speech impairment jogged my memory. Flipping through my high school yearbook, I realized it was John, a boy I’d been Healthy
janvier 19, 2022Like
The top 10 wellbeing skills we all want to learn
We share 10 of the UK’s most searched for wellbeing activities and terms, and explain more about how you can incorporate them into your day to day life Health and wellbeing have, in many respects, taken centre stage over recent years. We are becoming aware of the importance of looking after our health as a whole: mentally and physically. According to Bupa’s 2022 health trends report, more and more of us are starting to search for ways we can improve happi
janvier 19, 2022Like
Sleep Debt: Can You Catch Up On Sleep? [With Tips To Recover From Sleep Debt]
When you’re working on an important presentation for work, studying for a school test, or when you’re a new parent, getting a good night’s rest can seem out of reach. During those nights with disrupted sleep or when you can’t get the sleep your body needs, you incur a sleep debt. Sleep debt or sleep deficit is a real thing if you were wondering. In simple words, sleep debt is the difference between the sleep you need and the sleep calmsage
janvier 19, 2022Like
Gresham Smith Taps New Talent
Gresham Smith (Nashville, Tenn.) has announced that Michael Neuser has joined the firm’s healthcare market as a senior vice president. Neuser will lead a new program focused on projects in the federal healthcare system and build the firm’s portfolio, which includes two Department of Veterans Affairs’ Community-Based Outpatient Clinics in Lakeland, Fla., and Hampton Roads, Va. Previously, Neuser worked on a national health clinic pilot project, integrated health center, and new mental health and women’s clinics, and served as vice healthcare