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			avril 4, 2025Like			
	Recognizing and Overcoming Relationship Burnout
				All relationships go through ups and downs, but if you’ve been feeling like there are more difficult days than happy ones lately, you might be having what’s known as relationship burnout. Experiencing burnout in your relationship is more than just the occasional disagreement. It feels different from normal day-to-day arguments that are easy to eventually move on from. Recognizing and addressing burnout early in a relationship is crucial to overcoming the low points and getting your relationship back on track. talk						
										
							
		
			avril 4, 2025Like			
	Should You Transfer Colleges if You’re Depressed?
				You wake up exhausted, dragging yourself to class or not going at all, wondering how you’re going to make it through another day. College was supposed to be the best time of your life, right? But instead, it feels like a never-ending cycle of stress, isolation, and overwhelming sadness. If you’re feeling depressed in college, you might be asking yourself: should I transfer colleges if I’m extremely depressed, or is there another way to get through this? Transferring may seem talk						
										
							
		
			avril 4, 2025Like			
	Trazodone vs Mirtazapine: Which Is Right for You?
				Trazodone and mirtazapine are common medications prescribed to treat mental health conditions like depression, anxiety, and sleep disorders. Even though they share some of the same therapeutic applications, these drugs have several differences that are important to be aware of. For example, they have distinct mechanisms of action, side effect profiles, and specific uses — all of which can play a role in determining which one might be more suitable for your condition, symptoms, and needs.  Understanding the differences between talk						
										
							
		
			avril 4, 2025Like			
	Mirtazapine Withdrawal: All You Need to Know
				Mirtazapine (also known as the brand name Remeron) is a tetracyclic antidepressant that’s FDA-approved for major depressive disorder (MDD). It’s also used off-label to treat a variety of other mental health conditions, like obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), generalized and social anxiety disorder, and insomnia. It’s not uncommon for someone to switch the type of antidepressant they’re on or for them to quit taking it altogether. The decision can come from many places, including unwanted side effects, not talk						
										
							
		
			avril 4, 2025Like			
	How To Deal With Being Away From Your Parents at College
				Starting college is an exciting milestone for young adults, but it’s also a major life adjustment. Many college students struggle with being away from their parents at college, especially if it’s their first time living independently. Whether you’re in your first semester of college or your last, homesickness is a normal experience. It doesn’t mean you aren’t capable of adapting or succeeding — it’s simply a part of the transition.  If you’re feeling homesick, you’re not alone. Research shows that talk						
										
							
		
			avril 4, 2025Like			
	Understanding & Dealing with Separation Anxiety in Relationships
				It’s normal to long for your partner when you’re separated — but when anxiety becomes so intense that you can’t live your life, it might be about more than just missing them.  Separation anxiety is a type of anxiety disorder that causes high levels of fear or stress when separated from someone you care about. The anxiety can interfere with your ability to function daily or engage with others. Although it’s not as commonly talked about for adults as it talk						
										
							
		
			avril 2, 2025Like			
	The Importance of Cultural Humility in Healthcare
				America is one of the most culturally diverse countries in the world. In addition to racial and ethnic diversity, more than 350 languages are spoken in the U.S. In fact, 1 in 5 people speak a language other than English at home, according to the U.S. Census Bureau. But for some people, cultural diversity means important health information can get lost in translation. Research shows that cultural barriers and language play a big role in misinformation and miscommunication between healthcare Healthy						
										
							
		
			avril 2, 2025Like			
	Topamax Withdrawal: All You Need to Know
				If not done correctly, coming off a medication like Topamax (topiramate) can significantly impact your physical and mental health. Topamax is a commonly prescribed drug approved to treat migraines and conditions like epilepsy. It can also be used off-label for things like anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). However, the side effects of Topamax may lead some people to consider stopping. Like many medications, abruptly discontinuing Topamax can result in uncomfortable, sometimes dangerous, withdrawal symptoms, talk						
										
							
		
			avril 1, 2025Like			
	¿Por qué la investigación contra el cáncer pulmonar no tiene suficiente financiamiento?
				English El cáncer pulmonar es el segundo tipo de cáncer más común de las mujeres en EE.UU. y casi 60,000 mujeres murieron de cáncer pulmonar en 2024, más que de cualquier otro cáncer. Los avances de métodos para detectar y tratar el cáncer pulmonar han mejorado esta situación, pero todavía falta mucho por hacer. Aunque 1 de cada 4 muertes de cáncer son causadas por el cáncer pulmonar, menos de 1 de cada 10 subvenciones federales de investigación se otorgan Healthy						
										
							
		
			avril 1, 2025Like			
	Cold Plunge, Anyone?
				I’m from Michigan so I know what cold is. I now live in Las Vegas — because I know what cold is. All those years digging my car out of the snow has given me freeze-phobia — I try to avoid anything that’s even associated with the cold. I drink hot tea. I prefer my true crime cases solved. I don’t know where Iceland is on a map. And I’m a fan of Netflix — you can keep the chill. Healthy						
										
							
		
			avril 1, 2025Like			
	New Study Finds Many Women Feel Inadequate And Judged By Men At The Gym
				A new study published in PLOS One looked at women’s body image and experiences of exercising in gym settings. “Our study explores the experiences of women who exercise in gyms, focusing on the barriers they face, including issues related to body image and harassment,” study author Emma Cowley told us. Cowley works at the SHE Research Centre, Department of Sport and Health Sciences, Technological University of the Shannon in Athlone, Ireland. “We aimed to understand how gym environments impact women’s theravive						
										
							
		
			avril 1, 2025Like			
	Female physicians at higher risk of suicide
				Female physicians have a higher rate of suicide than females in the general population. Research published in JAMA Psychiatry found that female physicians had a 53% increased risk of suicide compared to their female counterparts who weren’t physicians. “Physicians dedicate years of their lives in training and education to someday care for patients and work within our difficult healthcare system. However, as they care for others, their own physical and mental well-being is often overlooked. Stigma surrounding mental health care, theravive