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mars 28, 2022Like
What’s Hot About Menopause? Sex!
It’s time to make Naked Fridays a reality. A lot of people think menopause means less sex, and less enjoyable sex, but the opposite can be true. Hitting menopause can be like hitting the jackpot for sex and intimacy. Here are nine reasons why the end of your periods can be the beginning of a fulfilling sex life. Pregnancy worries are over Once a woman is in menopause, defined as not having had a period for a full year, she Healthy
mars 28, 2022Like
PHOTO TOUR: Birmingham East VA Clinic
Veterans Affairs (VA; Birmingham, Ala.) wanted to relocate and centralize mental health services from its downtown Birmingham, hospital into a new facility, while also freeing up space in its existing hospital for other services. The new 71,000-square-foot Birmingham East VA Clinic, opened in January, consolidates outpatient mental health services, including specialty clinics for post-traumatic stress disorder (PTSD), substance use disorder, and psychosocial rehabilitation and recovery, as well as group psychotherapy and psychiatry, day programs, suicide prevention, in-home intensive case management, healthcare
mars 28, 2022Like
Take 5 With Asma Sanaee
In this series, Healthcare Design asks leading healthcare design professionals, firms, and owners to tell us what’s got their attention and share some ideas on the subject. Asma Sanaee is a medical planner and associate with E4H Architecture and co-chair of the American Institute of Architects/Academy of Architecture for Health Research Initiatives Committee. Here she shares her thoughts on designing for flexibility, the medical hub model, and using design to support patient and clinician collaboration. Designing for efficiency In an healthcare
mars 28, 2022Like
Illuminating Results
The emerging data on burnout among frontline workers during the COVID-19 pandemic suggest a troubling future. For example, studies show half of healthcare providers report having considered retiring, quitting their jobs, or even changing careers altogether. The same number say that their mental health has deteriorated, according to the article “Survey of Healthcare Workers Reveals High Levels of Burnout, Stress, & Thoughts of Leaving Their Jobs,” from Berxi, a part of Berkshire Hathaway Specialty Insurance. While the pandemic has undeniably healthcare
mars 28, 2022Like
$650M Replacement Facility On Horizon For Howard University
Howard University (Washington, D.C.) is planning a replacement hospital on its campus in northwest Washington, D.C., according to an article in the Washington Business Journal. The $650 million, 600,000-square-foot teaching hospital will be operated by Adventist HealthCare (Gaithersburg, Md.) and will include 225 beds and a Level 1 trauma center. The project will receive $100 million in funding from the federal government, according to the article. Completion is slated for 2026 and the existing Howard hospital will close once the healthcare
mars 28, 2022Like
Planning To Take A Mental Break In Your Relationship? Read This Guide
“I want a break from you!” might look like an easy phrase to say to your partner. However, trust me; it is really difficult to take a break in your relationship. Now, you must be wondering if taking a break will reduce your stress or resolve your anger. Meanwhile, sometimes taking a break from your relationship can do the opposite. It might happen that you begin to feel anxious, think negatively, or become more stressed after taking a break from calmsage
mars 28, 2022Like
MH News: Mental Health Benefits of Collective Action
You might be wondering if collective actions are a communal thing then why am I discussing it here? Well, it might shock you a bit, but yes, collective actions have great mental health impacts. You might want to know that collective actions like earth hour, planting, and such activities improve our mental health wellbeing. Last Saturday, most of us participated in Earth hour. Wondering how turning off lights for an hour could improve our mental wellbeing? Wait, there is a calmsage
mars 28, 2022Like
8 unique Easter gifts
From savoury eggs to spring craft kits and rejuvenating scented items, do something different this Easter Easter is a time for rejuvenation – when the world around us is coming back to life, and the days are full with a sense of hope for the season ahead of us. Many of us treasure the traditional chocolate Easter egg but, if you’re looking for something a bit different or something that captures the unique feeling of this time of year, we’ve happi
mars 28, 2022Like
How to tackle a toxic workplace
A toxic workplace can have a huge impact on people’s wellbeing. With expert insight, we’re identifying the signs of this harmful culture, and sharing the simple life skills that can help transform your ability to approach it If you raise the subject of toxic workplaces in any group of people, I can guarantee you that at least half will have first-hand experience of a past role where bad company behaviour was the norm, and staff were consistently treated poorly. Chatting happi
mars 27, 2022Like
Wondering Extroverts Are Always Energized? Learn What Exactly Extroverts Do!
I have seen people fighting over personality traits of extroverts, introverts, and ambiverts. The fact is there are major differences between these personality types. If you look properly, you will find a major dimension in these personalities. According to the five-factor model of personalities, we refer to shy and anxious people as introverts, meanwhile, energized people and talkative people are referred to as extroverts, and people who are in the middle are considered to be ambiverts. But, extrovertism does not calmsage
mars 27, 2022Like
Can You Get Addicted To Stress? Exploring The Link Between Stress And Addiction
Stress has become a part of everyday life whether we like it or not. With so much happening in the world and uncertainty of the future looming over our heads, life is more or less stressful. So much so that stress has now become a natural state for us to be in. But, the question that comes now is; can you get addicted to stress? The answer is simple: Yes. Yes, you can be addicted to stress. It all starts calmsage
mars 27, 2022Like
How to pivot your life in middle age
Four steps to pursuing your dreams, whatever life stage you’re at My favourite episode of Friends, the one that is guaranteed to make me laugh out loud, is the one with the ‘pivot’. The sight of that sofa stuck halfway up the stairs, and Ross blindly screaming at Rachel and Chandler to get it moving, despite the fact it looks to be going nowhere, is still funny. That Friends episode is on my mind right now for two reasons. Firstly, happi