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octobre 21, 2021Like
How to Feel Sexy When You Just Plain Don’t
Some days are bad days. Maybe it was dark and rainy when you woke up. Maybe you hit the wine a little hard last night, and you’re feeling bloated (and, not to mention, headache-y). Maybe you’ve been going through something lately. But no matter the reason, you’ve encountered some kind of bad day and it might make you feel less than in love with your body. And when a bad day comes, you want something, anything, to make you feel shek
octobre 21, 2021Like
September Policy Roundup
1. Advancing NIH Research on the Health of Women HealthyWomen is working to inform the National Institute of Health’s (NIH) upcoming meeting « Advancing NIH Research on the Health of Women: A 2021 Conference » by providing comments on the effort. HealthyWomen identified major challenges and opportunities that exist to address rising maternal morbidity and mortality rates, chronic debilitating conditions in women and stagnant cervical cancer survival rates. We also included the stories of real women who have been affected by these Healthy
octobre 21, 2021Like
Short-Sleepers Are More Likely to Suffer From Irregular and Heavy Periods
By Kat Kennedy, University of Arizona and Sara Nowakowski, Baylor College of Medicine The Research Brief is a short take about interesting academic work. The big idea Menstruating women who sleep less than six hours a night tend to suffer heavier and irregular periods. That is the conclusion from our new study, which was recently published in the Journal of Sleep Research. We found that those who got less than six hours of sleep on average nightly were 44% more Healthy
octobre 21, 2021Like
Decades of Hype Turned Protein Into a Superfood – and Spawned a Multibillion-Dollar Industry
By Hannah Cutting-Jones, University of Oregon Do you ever blend up a protein smoothie for breakfast, or grab a protein bar following an afternoon workout? If so, you are likely among the millions of people in search of more protein-rich diets. Protein-enriched products are ubiquitous, and these days it seems protein can be infused into anything – even water. But the problem, as Kristi Wempen, a nutritionist at Mayo Clinic, points out, is that “contrary to all the hype that Healthy
octobre 21, 2021Like
Elektra Health’s 2021 Menopause Taboo Smashers
Earlier this week, Elektra Health, the menopause care and education organization, announced its list of 2021 « Menopause Taboo Smashers. » I am beyond honored to be included as a menopause advocate alongside such visionary leaders as Dr. Cindy Duke, Oprah Winfrey, Michelle Obama, Margaret Cho, Omisade Burney-Scott and other fierce female trailblazers who break taboos and redefine what is possible for women experiencing menopause. What an incredibly fitting way to celebrate World Menopause Day, which was this past Monday. As a Healthy
octobre 21, 2021Like
East Tennessee Children’s Hospital Adds Pediatric Urgent Care
East Tennessee Children’s Hospital (Knoxville, Tenn.) opened a new pediatric urgent care in Alcoa, Tenn., according to an article in The Daily Times. The Blount Outpatient Center will treat patients from newborn to 21 years, offering urgent care and pediatric after-hours care. healthcare
octobre 21, 2021Like
Take 5 With Victoria Nichols
In this series, Healthcare Design asks leading healthcare design professionals, firms, and owners to tell us what’s got their attention and share some ideas on the subject. Victoria Nichols, a partner at ZGF Architects’ Seattle office, leads the firm’s national healthcare practice. Here she shares her thoughts on remote work, impacts to frontline staff, and leveraging acuity adaptability to address future flexibility. 1. Engaging users in new ways Work hasn’t stopped in the last 18 months; in fact, healthcare
octobre 21, 2021Like
Is Coffee Good For Mental Health? Explore The Hidden Benefits Of Caffeine
Caffeine is probably one of the few beverages that have a complex relationship with our overall health. Coffee, one of the most consumed caffeinated beverages in the world, is not only high in antioxidants but can also help in preventing many serious health diseases. For many people, coffee is just a caffeinated beverage they consume to fulfill their body’s caffeine needs but what we don’t realize is that coffee has many hidden benefits and can be good for mental health. calmsage
octobre 21, 2021Like
Women’s Diagnostic Center Opens In Alabama
Troy Regional Medical Center (TRMC; Troy, Ala.) has added a new Women’s Diagnostic Center to its open MRI facility in Troy, according to an article in troymessenger.com. The women’s center will bring a variety of services, including Tomo 3-D mammography, bone densitometry, and stereotactic breast biopsy, under one roof. healthcare
octobre 21, 2021Like
Acrophobia Or The Fear Of Heights: Definition, Triggers, Causes, & How To Cope
Acrophobia can be described as an intense fear of heights that causes sudden panic and anxiety in people who struggle with this phobia. Acrophobia might be one of the most common phobias, according to researchers. While it’s normal to feel discomfort when in high places like standing over a cliff or at the top of a skyscraper, however, these feelings may not cause sudden panic or make one avoid heights completely. People with acrophobia might feel fear and anxiety even calmsage
octobre 21, 2021Like
What is flexible masculinity and how can it aid wellbeing?
It’s time to take down toxic masculinity for good; here we explore a healthier, more flexible alternative that can aid coping and wellbeing The winds of social change have blown in a plethora of views on what masculinity should look like in modern society. These different perspectives can cause confusion; should I be stoic or emotionally expressive, the drill sergeant or the shoulder to cry on? This lack of clarity can cause confusion when coping with one’s own psychological distress. happi
octobre 20, 2021Like
Retirement Isn’t Slowing Down Olympic Ski Champ Lindsey Vonn One Bit
Lindsey Vonn built her career — and her legacy — on going full speed ahead. When the American alpine skier retired in 2019 at age 34, she did so as the most decorated woman ever to step into skis, with three Olympic medals, four World Cup overall championships, eight World Championship medals, and a whopping 82 World Cup victories to her name. Even off the slopes, Vonn’s M.O. is non-stop action. Just take a peek at her Instagram bio: “Former shek