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janvier 20, 2022Like
Realistic, Low Lift Ways to Glow-Up Your Wellness Routine & Feel A Little Better in 2022
It’s fair to say that we’ve had a rough couple of years. 2022 is finally here, and while it doesn’t automatically mean life will change around us (ugh!), we can do small things to change within in order. After all, we could all use a little glow up in order to feel a bit better in this new year. If you’ve been thinking of adding low-key and realistic ways to up your self-care game, here are some tips from experts shek
janvier 20, 2022Like
How to Talk to Your Healthcare Provider About Menopause
Design by Sarah Hoctor Medically reviewed by Dr. JoAnn V. Pinkerton Healthy
janvier 20, 2022Like
15 Baking Soda-Free Natural Deodorants That Won’t Irritate Your Sensitive Pits
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Ready to find a natural deodorant that doesn’t stink? The best natural deodorants are ones that keep you smelling fresh, are made with quality ingredients and don’t irritate sensitive skin. The problem, though, is that some of them have baking soda, which absorbs sweat but can also cause a rash or irritation for some people. No thank you. We shek
janvier 20, 2022Like
Grab This Everyday KN95 Mask That Katie Holmes & Jennifer Garner Love Before It Sells Out
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. As we all enter our junior year of the pandemic, we’ve gotten a better grip on the must-haves to make existing a little more bearable for ourselves and our families. But with the rise of the Omicron variant and the shift of expert opinions, the go-to masks of 2020 and 2021 may not be enough to protect us heading shek
janvier 20, 2022Like
3 Projects In Works For Spectrum Health
Healthcare system Spectrum Health (Grand Rapids, Mich.) is planning to increase its footprint in Michigan by adding three new facilities, according to an article in woodtv.com. The projects, totaling $151 million, include: An 11-story, 240,000-square-foot ambulatory care facility slated to open in spring 2024 in Grand Rapids. It will include outpatient services such as primary care, heart, vascular, and neuroscience as well as a simulation center. A 15,800-square-foot rural health clinic in Lakeview, Mich., which will consolidate family primary care, healthcare
janvier 20, 2022Like
How the Pandemic’s Unequal Toll on People of Color Underlines US Health Inequities – and Why Solving Them Is so Critical
By Abubakarr Jalloh, Hollins University From the earliest days of the pandemic, COVID-19 has wrought a far higher toll in communities of color than in the general population – thrusting the long-standing issue of health disparities in the U.S. into the attention of public health officials and the general public. Even though non-Hispanic white people make up 60% of the population, racial and ethnic minorities in the United States have borne significantly higher risks of COVID-19 infections than white people, Healthy
janvier 20, 2022Like
FIRST LOOK: Oriel
As part of a larger master plan for the St Pancras Hospital in London, Moorfields Eye Hospital NHS Foundation Trust (London), the UCL Institute of Ophthalmology (London), and Moorfields Eye Charity (London) are planning a new eye health center for clinicians, researchers, and educators. The center will bring together treatment, research, and education in one adaptive and sustainable building within London’s Kings Cross and St Pancras science and innovation Knowledge Quarter. Led by AECOM (London), the team includes Penoyre & healthcare
janvier 20, 2022Like
Balancing Act
Healthcare design has long presented a challenge to the world of product manufacturing in its demand for offerings that are equally beautiful, durable, and cleanable. The latter has been redefined amid COVID-19, with surfaces, furniture, wallcoverings, and everything in between having endured even more stringent cleaning regimens, particularly before it was clear how the virus spreads. In fact, there was a point about a year ago, when we were still seeing lots of plexiglass and cleaning everything with bleach, that healthcare
janvier 20, 2022Like
Plunkett Raysich Architects Promotes Team Member
Architecture and interior design firm Plunkett Raysich Architects LLP (PRA; Milwaukee) has promoted Mike Bahr to equity partner. Bahr, who is based in the Milwaukee office, has been with the firm for nearly 18 years and has worked in its healthcare studio as well as developed marketing strategies for its senior living work. The post Plunkett Raysich Architects Promotes Team Member first appeared on HCD Magazine. healthcare
janvier 20, 2022Like
Candle Meditation: A Soulful Way To Meditate | Benefits, How-To, Safety Tips, And More!
When I first started practicing meditation, I found it difficult to concentrate on the stillness around me. It wasn’t easy because after being used to noise all day, sitting in stillness with nothing to focus on was hard. I’m sure that you, like me, may find it difficult to focus during meditation, and to help you, candle meditation is here! Candle gazing meditation, candle light meditation, flame meditation, or ‘Trataka Sadhana’ are just some names we can call this practice. calmsage
janvier 20, 2022Like
35+ Shadow Work Journal Prompts For Healing | Best Prompts For Beginners
We all have a ‘Shadow Self’, the part of us that we hide from others (and ourselves). Psychologists believe that getting in touch with your dark side, your shadow self, can help you heal and grow. This approach where you work on embracing and accepting your ‘Shadow Self’ is called ‘Shadow Work’. Shadow work not only helps you explore your repressed feelings and emotions but can also help with your overall growth and development – psychologically and spiritually. Swiss psychologist calmsage
janvier 20, 2022Like
What happens when opposites attract?
Sparks often fly when opposites attract, but why is that, and how can we navigate the inevitable challenges that come with this romantic pairing? The shy one and the confident one, the driven one and the relaxed one, the creative and the logical, the clean and the cluttered, open and closed, adventurous and timid, hot and cold – we all have an idea of what ‘opposites attract’ means when it comes to relationships. It’s a trope common in the media happi