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novembre 16, 2021Like
Why Do I Cry So Easily? Understanding Your Sensitive Side
During the global pandemic i have heard so many people complain about how easily they start crying even on the slightest of things. Have you been oversensitive too lately? The past year has been difficult for all but some of us saw an emotionally sensitive side of ourselves. Sometimes I wonder why I cry on tiny things. Does that happen to you too? Do you also feel like you are too sensitive and you cry very easily? I know so calmsage
novembre 16, 2021Like
11 Daily Habits to Boost Your Mood Instantly| Start Them NOW
Let us start with a small activity! Close your eyes and think of habits that put down your mood. Try to count them. Once you have a count of them, open your eyes. Now, have a sip of water. Close your eyes and ask yourself what habits in your life weigh down your spirits. Have some difficulty thought here? That is totally fine! We have trained our brains to be attracted towards the poor habits in our lives when life calmsage
novembre 16, 2021Like
A beginners guide to herbal teas
With a humble teabag promising everything from a good night’s sleep to protection against colds, Jenna Farmer delves into the science behind the power of herbs, and the benefits that switching to herbal tea may bring From ginger to peppermint, turmeric and chai, herbal tea has had a steep rise in popularity. With many being caffeine-free, and offering numerous health benefits when compared to your average cuppa, embracing the herbal trend could be a healthy swap to make this month. happi
novembre 16, 2021Like
10 things to do this December
From connecting with those we care about to learning to love the planet around us, we share 10 things to do this December Page-turners Get Untamed by Glennon Doyle Observing others and following in their footsteps can seem like a logical way to make decisions. But learning to become your own pioneer can also be a liberating experience. Glennon Doyle’s new journal encourages us to stop pleasing others, and start putting our own needs and aspirations first. (Out now Vermilion, happi
novembre 16, 2021Like
Brookwood Baptist Medical Center Kicks Off OR Expansion
Brookwood Baptist Medical Center in Homewood, Ala., broke ground on a new operating room (OR) project. The project will encompass 28,840 square feet across two floors and include 13 new ORs as well as administrative spaces. Completion is slated for early 2023. A 3,500-square-foot post-anesthesia care unit renovation and new pedestrian bridge are also planned and scheduled to be completed in summer 2023 The project team includes construction firm Robins & Morton (Birmingham, Ala.). healthcare
novembre 16, 2021Like
The art of letting go
How can we tell when it’s time to let go of what’s holding us back, and take a step in a new direction? When we were young, and were asked to imagine where our lives would go, it’s likely that a lot of us had a similar plan plotted out: a classic tick-box route, one that’s been drilled into us our whole lives. There’s no denying that a degree of stability and predictability can be helpful, even desirable – but happi
novembre 15, 2021Like
Satisfying Sex Positions That’ll Make Sex Last Longer
Sometimes when time is short and the house is crowded, speed and silence are the name of the game for good sex positions. Other times, you want to revel in a roll in the hay that lasts longer and really lets you and your partner(s) draw out all the sensations you can feel. Whether your partner has some trouble staying hard or you find that you each reach your peak a bit faster than you’d like, you want to consider shek
novembre 15, 2021Like
Medicare’s Open Enrollment Is Open Season for Scammers
By Susan Jaffe, Kaiser Health News Finding the best private Medicare drug or medical insurance plan among dozens of choices is tough enough without throwing misleading sales tactics into the mix. Yet federal officials say complaints are rising from seniors tricked into buying policies — without their consent or lured by questionable information — that may not cover their drugs or include their doctors. In response, the Centers for Medicare & Medicaid Services has threatened to penalize private insurance companies Healthy
novembre 15, 2021Like
Fewer Diabetes Patients Are Picking up Their Insulin Prescriptions – Another Way the Pandemic Has Delayed Health Care for Many
By Ismaeel Yunusa, University of South Carolina Insulin is as essential as water for many people with diabetes. Of the more than 30 million Americans with diabetes, approximately 7.4 million rely on insulin to manage their condition. But it is one of the most costly drugs on the market, and the COVID-19 pandemic has intensified the already rampant problem of insulin hoarding or rationing. Not only is diabetes associated with an increased risk of severe COVID-19 infection, but COVID-19 is Healthy
novembre 15, 2021Like
Living with Psoriasis My Entire Life, I Knew I Could Develop Psoriatic Arthritis
As told to Erica Rimlinger My grandmother had psoriasis, an auto-immune condition that affects the skin. Although it can be inherited, none of her children have it, none of my 10 cousins have it, and none of my three brothers and sisters have it. But I do. In fact, I’ve been living with it for such a long time I don’t remember not living with it. But my journey with psoriatic arthritis (PsA) began just last year. PsA is a Healthy
novembre 15, 2021Like
Reducing Risk In Behavioral Health Toilet Rooms
While every effort is made to design ligature-resistant space in psychiatric facilities, it’s important for projects to reduce opportunities for self-harm in the built environment. Private spaces including bathrooms, bedrooms, closets, and showers are areas of concern. In fact, up to 90 percent of inpatient suicides occur in these spaces, according to a 2018 article in the Joint Commission Journal on Quality and Patient Safety. Of these spaces, depending on the patient and their acuity level, private toilet rooms can healthcare
novembre 15, 2021Like
Beyond the Physical: How Psoriatic Arthritis Can Affect Your Mental and Sexual Health
Every day, all throughout the day, Cynthia Covert has to think about how much pain any given activity will cause her. « Is it worth it? What can I do to minimize the pain? » she must ask herself before performing activities most of us take for granted. That’s because she lives with psoriatic arthritis (PsA), a chronic inflammatory autoimmune disease that can be painful and can cause joint pain, swelling, stiffness diminished range of motion, nail changes, rashes and fatigue. « Psoriatic Healthy