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février 23, 2022Like
Think Therapy Is Navel-Gazing? Think Again
By Steven Sandage, Boston University Midway through a recent lecture about my psychology research, a bright graduate student voiced a familiar question. “I have heard psychotherapy makes people more self-absorbed,” they said. “So how can you encourage a practice that has such a negative social impact?” I am often struck by these negative stereotypes, despite growing demand for counseling – particularly amid the pandemic. The well-entrenched image seems to be that psychotherapy is an indulgent, narcissistic cocoon where therapists enable Healthy
février 23, 2022Like
HGA Names Associate Vice President, Medical Planner
Interdisciplinary design firm HGA (Minneapolis) announced that Bill Whipple has returned to the firm as an associate vice president and senior medical planner in the firm’s Rochester, Minn., office. Whipple previously served six years at the firm in the same role. Whipple’s 25-year career includes experience in master planning, workflow improvement, and LEAN project delivery. The post HGA Names Associate Vice President, Medical Planner first appeared on HCD Magazine. healthcare
février 23, 2022Like
25 Best Mental Health Books For Men
Self-help is a way of exploring yourself, your abilities, and your strength. When it comes to men’s mental health, it may get overwhelming because there are fewer self-help strategies for men’s mental health. However, there are so many good books available to read and improve your mental health. After the pandemic gave us a hit, we got the opportunity to remotely control everything. Afterward, readers of mental health books also increased. If you’re not able to find your pick for calmsage
février 23, 2022Like
From panic attacks to discovering a slower pace of life: Josephine’s story
She was experiencing debilitating panic attacks, but when Josephine took a step back to focus on her mental health, she uncovered the power of putting yourself first As someone who hadn’t had a panic attack before, the first one I had was terrifying. I’d just stepped off a bus in Normandy, France, where I was spending a long weekend with my boyfriend in the spring of 2018. We were in a seaside town, packed with tourists and people looking forward happi
février 22, 2022Like
Exercises You Aren’t Doing That Your Trainer Wishes You Would Add to Your Workout
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Chances are when it comes to your gym routine, you have just that — a routine. You probably do the same exercises on rote even if you mix them up during the week. You may be familiar with certain exercises, but that doesn’t necessarily mean you’re getting the best results from doing them. Also, just because a certain exercise shek
février 22, 2022Like
13 Health Perks That Come With Your Costco Membership
Walking into a Costco can be more than a little overwhelming whether you’re loading up on essentials for the next few weeks or popping in for just one thing. There are high shelves fully stocked with jumbo-size packages of your favorite products— and not to mention their famous food court, if you need some fuel for your shopping trip (that is, if the free samples don’t suffice). The warehouse store already has a good reputation for filling up families’ shopping shek
février 22, 2022Like
A Preventive Double Mastectomy Helped Me Fight Breast Cancer Before It Could Attack
As told to Nicole Audrey Spector February is National Cancer Prevention Month. I was 18 years old when my mother was diagnosed with breast cancer. I’ll never forget the way the doctor broke the news in the stark fluorescence of an ER exam room. He spoke to my father, as though my mother — the 49-year-old elementary school principal, wife and mother who had been admitted after suffering a fall and severe back pain — was not the person who Healthy
février 22, 2022Like
The University Of Iowa Hospitals & Clinics Plans New Hospital
The University of Iowa Hospitals & Clinics (Iowa City, Iowa) is planning a new hospital in Iowa City, according to an article in the Iowa City Press-Citizen. The new patient care center is part of a 10-year revitalization plan for the university hospital system and will be built adjacent to Kinnick Stadium, the home stadium of the University of Iowa Hawkeyes. The project is being funded by a $70 million donation to the University of Iowa from the Richard O. healthcare
février 22, 2022Like
PHOTO TOUR: UCHealth Steadman Hawkins Clinic Denver
UCHealth (Denver) wanted to create a sports medicine center that embodied its brand of holistic care in the southeast part of Denver. Sited off a popular interstate, the 148,846-square-foot UCHealth Steadman Hawkins Clinic Denver is situated against the impressive backdrop of the Front Range of the Rockies and houses advanced MRI and radiology services, six operating rooms, human motion analytics, an orthopedic clinic, and physical therapy/occupational therapy. The landscape plays a key role in the building design—for example, a staff healthcare
février 22, 2022Like
Designing For Caregivers
The pandemic has confirmed a greater need to address caregivers’ personal workplace health, both physical and mental, as part of facility design. In the HERD Journal survey, “Code Lavender: Designing Healthcare Spaces to Enhance Caregiver Wellness,” 80 percent of survey responders said that staff restorative spaces are more important than ever. Previous efforts to focus on staff well-being in healthcare design have included staff respite rooms, outdoor areas, and offstage spaces for staff to decompress and relax. Another concept, Code healthcare
février 22, 2022Like
New Study Looks At Imaging Technique To Study Brain Diseases
Up to one billion people worldwide suffer from neurological disorders. In the United States, more than one million adults are diagnosed annually with a chronic brain disease or disorder. Major brain diseases include multiple sclerosis, Parkinson’s disease, stroke, traumatic brain injury, Alzheimer’s disease, epilepsy, Huntington’s disease, and many more. Many brain diseases are progressive and worsen with age. According to the Federal Interagency Forum on Aging-Related Statistics, over 35 per cent of people 85 years of age or older have theravive
février 22, 2022Like
Overwhelmed With Emotions? You May Be Experiencing ‘Emotional Flooding’
In the middle of an argument with your partner, you suddenly experience an overwhelming surge of different emotions like rage, hurt, and panic. Does this sound familiar to you? If yes, then you may be experiencing a phenomenon called ‘emotional flooding’. Let’s be honest, here. We’ve all been there before when our emotions more or less ‘hijack’ our minds. When this happens, we feel out of control and the feeling is scary, isn’t it? I guess you’re aware of the calmsage