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octobre 28, 2021Like
Celebrating Every Body Requires Access to the Best Weight-Management Care
If you’ve gained weight during the Covid-19 pandemic, you are not alone. A year into the pandemic, an American Psychological Association survey showed that 45% of women report undesired weight gain, with an average addition of 22 pounds. Gaining weight can make us feel insecure about our appearance or uncomfortable in pants we may have easily worn before. And there’s no shortage of shame or stigma when it comes to our weight. But weight alone is not the best measure Healthy
octobre 28, 2021Like
Freestanding Cardiac Center Planned For Florida
NCH Healthcare Systems (Arlington Heights, Ill.) is building a new freestanding cardiac center in Naples, Fla., according to an article in Wink News. The six-story project will house comprehensive cardiac services and is expected to be completed in 2025. The project team includes Studio+ (architect; Gateway, Fla.). healthcare
octobre 28, 2021Like
Marriage Is the Ultimate ‘Entanglement’
Entanglement. One word. Four syllables. A euphemism for an extra-marital relationship that broke the internet. While our celebrity obsessed culture watched the fantasy we purported of the pristine image of the Will Smith and Jada Pinkett-Smith marriage implode bursting our own bubbles through a series of interviews (August, Jada) and an R&B banger, I wondered to myself how they managed to continue to survive in their new space of “life-partnership.” Marriage is hard. It is in and of itself the shek
octobre 28, 2021Like
How to cope with sudden bereavement
Sudden bereavement can feel overwhelming and scary, here we share tips for guiding yourself through the first steps When we are affected by the sudden loss of someone significant in our lives, we are faced with the past, the present and the future all at once. Time seems to stand still and our whole relationship with that person flashes before our eyes in an instant and we think of all the things that we should or shouldn’t have said or happi
octobre 28, 2021Like
StoneSprings Hospital Center Adds Behavioral Health Unit
StoneSprings Hospital Center (Dulles, Va.) has opened a new inpatient behavioral health unit. The 9,176-square-foot, 17-bed facility is housed on the StoneSprings Hospital campus and will offer services for adults with emotional, behavioral, and mental health needs. healthcare
octobre 28, 2021Like
Children Who Spent More Time In Nature Coped Best in COVID-19 Lockdown
Children from less wealthy families are likely to have found COVID-19 lockdowns more difficult due to less time spent in nature than their more affluent peers. Researchers from the University of Cambridge found that children who spent more time in nature during lockdown had less emotional and behavioral problems. “In this UK sample of 3-to-7-year-old children, we found that increases in children’s connection to nature were associated with higher socio economic status (SES) – that is, children that did increase theravive
octobre 28, 2021Like
Do I Have Body Dysmorphic Disorder(BDD)?
I am sure all of you will agree that there is at the least one part of your body that you don’t like very much. I do not like my nose but that doesn’t bother me much. People with body dysmorphia can’t handle even the slightest of flaws that they think they have. You might know at least one person who is obsessed over a flaw or ‘supposed flaw’ that they are constantly trying to fix. Well, they might be calmsage
octobre 28, 2021Like
Psychologists create first-ever body maps of hallucinations
But what does this mean for those suffering from hallucinations, and how could it affect future understanding of related conditions? Psychologists from the University of Leicester have created body maps of the sensations that arise during hallucinations in those experiencing psychosis. The recently published study provides extensive, descriptive data covering the feelings and sensations individuals report experiencing in their body during hallucinations. Amongst the most common reported included feelings of confusion, fear, and frustration. Participants experienced very different variations of happi
octobre 28, 2021Like
Meditation for kids: 10 ways to get started
Keen to introduce your little ones to meditation? Here are some great tips and apps to get you started We all know little people can have big feelings. As a parent or carer, you may be wondering how to help children manage these feelings and ways you can encourage them to self-soothe. A great way to do this is by teaching kids meditation and mindfulness exercises – learning these skills can help to improve resilience, boost mood and promote self-awareness, happi
octobre 28, 2021Like
This Viral Color Oracle Test Is The Personality Test You Need To Take NOW!
“Color! What a deep and mysterious language, the language of dreams.” – Paul Gauguin There is a new personality test that’s trending on social media these days. As someone who takes regular personality tests, I found this particular color personality test quite fascinating. The test I’m talking about probably has one of the most accurate results I’ve ever come across. The Color Oracle Personality Test is a psychological color test developed by a Swiss astrologer and art teacher, Johannes Schneider. calmsage
octobre 27, 2021Like
Amanda Seyfried Credits Her Antidepressant With Saving Her From Postpartum Depression
In a 2019 interview on Dr. Berlin’s Informed Pregnancy podcast, Amanda Seyfried made an important confession about her first pregnancy with daughter Nina, whom she welcomed with husband Thomas Sadoski in 2017. The Mean Girls star said that she’d stayed on antidepressant medication Lexapro throughout pregnancy and postpartum, a very different choice from the one her character Julie Davis makes in new film A Mouthful of Air, an adaptation of Amy Koppelman’s eponymous novel directed by the author herself. In the movie, Seyfried’s shek
octobre 27, 2021Like
End Of Summer SADs? Understanding & Dealing With Seasonal Affective Disorder
As we enter the colder months, with the days getting shorter and nights coming quicker, some of us find that we’re more tired than usual, are generally grumpy and feel out of it and spacey. Maybe you’re feeling less excited about or interested in things that you normally love. We often chalk it up to that melancholy of another summer ending and another year coming to a close, but it’s a little more complicated than that. While the pandemic and shek