Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

janvier 10, 2022Like

Gisela Houseman Medical Campus Being Developed

Nonprofit healthcare system Christus Southeast Texas Health System (Beaumont, Texas) and real estate developer NexCore Group (Denver) announced plans for the Gisela Houseman Medical Campus (GHMC) in Orange, Texas. Phase I of the project will include a two-story, 55,000-square-foot medical office building (MOB) with emergency, outpatient, and diagnostic services by providers in the Christus Southeast Texas Health System. The remaining space will be leased to independent physicians. Planned services and amenities at GHMC  include an emergency department, imaging and diagnostic
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janvier 10, 2022Like

When Your Teenager Doesn’t Care About Consequences, Try These Discipline Strategies

Teaching the importance of consequences to teenagers is important as it is how teenagers learn to become responsible and mentally healthy adults. As parents, you may often feel overwhelmed when your teenager doesn’t listen to you or doesn’t care about the consequences of their actions. You might even feel frustrated when your teenager pushes back on the boundaries. Conflicts and disagreements can be bad for an individual’s mental health, and they can even be more harmful to teenagers as their
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janvier 10, 2022Like

Erotomania: A Fictional Love Story That Doesn’t End Really Well

List of Contents What Is The Meaning Of Erotomania? What Are The Symptoms Of Erotomania?What Are The Causes Of Erotomania?Is There A Treatment For Erotomania? Erotomania is a rare mental health condition that can hit anyone. It doesn’t really have a type. But it is mostly seen in people with schizophrenia and bipolar disorder. This is so because erotomania is a type of delusional disorder and delusions commonly seen in schizophrenia and bipolar disorders. Have you watched ‘He loves me, He
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janvier 10, 2022Like

6 nutrition hacks for supporting teen mental health

The teenage years come with their own set of challenges. But did you know that you can use nutrition to your advantage? Our diet provides the building blocks for maintaining both our mental and physical health, and yet the influence of nutrition on mental wellbeing is often overlooked, despite the fact that physiological factors, such as brain chemistry and blood sugar imbalances, can contribute to the development of anxiety and low mood as much as emotional and social issues can.
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janvier 9, 2022Like

Do SAD Lamps Work? Here’s How Light Therapy Lamps Help (Tips To Choose The Right SAD Lamp)

If you’ve heard of ‘winter blues’, then you must be aware of the major depressive disorder known as a seasonal affective disorder. Seasonal affective disorder or simply SAD is a condition where you experience sadness and depressive-like symptoms when the seasons change. Mostly, SAD affects people during the fall and the winter season where sunlight is scarce and days are shorter. Seasonal affective disorder is more common in young adults and women. Light therapy is one of the most common
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janvier 9, 2022Like

How to stay motivated as a working adult with ADHD

Navigating the workplace as an adult with ADHD isn’t without its unique challenges, but there are steps you can take to nurture motivation, and continue to thrive If you live with ADHD (attention deficit hyperactivity disorder), you know it can be hard to push yourself to do the things you need to do. You can focus on something you love for hours on end, but you just can’t find the same energy for the other areas of your life. As
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janvier 9, 2022Like

10+ Signs Of An Emotionally Immature Person And How To Handle Emotional Immaturity

Letting our inner child out sometimes can be freeing but behaving childishly all the time can turn annoying. Now imagine this kind of immaturity in a partner, spouse, or friend. Not a pleasant thought, is it? Here, when I’m talking about immaturity, I’m not talking about physical or mental but emotional immaturity. Emotional immaturity is when a person lacks depth and knowledge of their emotions and feelings. An emotionally immature person ofter struggles with communicating properly when it comes to
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janvier 8, 2022Like

Sleep Cycle Calculator: How Much Sleep Do I Need?

Our sleep is one of the most important aspects of our health. Both too much or too little sleep can damage your physical and mental health. A sleep cycle calculator is one such thing that can help you get enough sleep during the night. We all have heard it a million times that 7 to 8 hours of sleep is enough for us. But, Did you know the hours of sleep you require is proportional to your age? Why Do
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janvier 8, 2022Like

4 key ways to cut your carbon footprint

We’re helping you find your feet when it comes to going green, with these simple ways to reduce your carbon footprint Undoubtedly there’s been a lot of talk about climate change recently, from the COP26 summit to activists like Greta Thunberg taking to the streets to protest, and demanding the leaders of the world commit to action. Hearing about climate change might prompt eco-anxiety, or worry that you don’t know what you can do to help. It might feel like
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janvier 8, 2022Like

‘My Depression Is Getting Worse. What Can I Do?’ Signs, Prevention Tips, And More

Living with depression means having highs and lows. Some days you feel lighter or more like yourself but on the other days, you feel like you’re shouldering the heaviest of the burdens without any hope of feeling good again. As a fighter and survivor of depression, I can tell you that even today I’m fighting when the bad days come knocking on my door. While my symptoms of depression might look a lot different than yours, doesn’t mean you’re not
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janvier 8, 2022Like

The Masks You Should Be Wearing to Protect You & Your Family From Omicron, According to Experts

As the coronavirus pandemic enters its newest phase, a surge in cases of the Omicron variant (a highly transmissible version of the virus with multiple mutations), the tools we need to keep ourselves and our families safe have evolved a bit. So, yes, that means the masks you may have been wearing in early 2020 and beyond may or may not be the right fit for keeping safe in 2022.   For starters, we’re not going to be doing the
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janvier 7, 2022Like

Quick — Snag Some Discounted Exercise Equipment To Fulfill Your 2022 Fitness Goals

New year, new exercise regimen. 2022 is finally here, and we’re not too bummed about waving goodbye to 2021 and starting fresh. Whether you believe in the concept of New Year’s Resolutions or not, self-care and improvement can happen at any time. So why not start off 2022 on a pleasant note and prioritize your overall health? Instead of spending hundreds of dollars for a gym membership from a gym across town, turn your home into a little gym of
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).