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décembre 22, 2021Like
Biden to Expand Access to At-Home Covid Kits: 4 Essential Reads on the Critical Role of Rapid Tests
By Matt Williams, The Conversation President Joe Biden has outlined plans to massively ramp up COVID-19 testing in an effort to curb – or at least slow – the spread of the highly infectious omicron variant across the U.S. In a speech on Dec. 21, 2021, Biden said he aimed to get out “as many tests, as quickly as possible” and said free at-home kits would be sent out to Americans beginning in January. At the forefront of the push Healthy
décembre 22, 2021Like
Vanderbilt University Medical Center To Build $144M Hospital
Vanderbilt University Medical Center (Nashville, Tenn.) is planning a new $144 million hospital in Murfreesboro, Tenn., according to an article in Becker’s Hospital Review. Situated on 80 acres, the new Vanderbilt Rutherford Hospital will house 42 inpatient beds. Completion is scheduled for 2026. The post Vanderbilt University Medical Center To Build $144M Hospital first appeared on HCD Magazine. healthcare
décembre 22, 2021Like
Fall In Love…With Yourself: 20+ Simple Ideas To Start Loving Yourself More!
“Loving yourself isn’t vanity; it’s sanity.” – Katrina Mayer I agree with the above statement. Loving yourself is not about vanity or even narcissism, it is about retaining yourself and recharging yourself after a distressing time. We are often told that it’s important to take care of others, love others as you would yourself, but then why are we not told ‘how to love yourself?’ It’s not wrong to love and care for others, the problem comes when we forget calmsage
décembre 22, 2021Like
Extreme Fear Of Flying: What Is Aerophobia, Symptoms, How To Get Over It (And More)
Do you experience chills at the thought of flying? Do you become nauseous right before you board a plane? If yes, then you might have an extreme fear of flying, also known as aerophobia. One of the most common specific phobias, the fear of flying is experienced by almost 40% of people. And while many people are scared of flying, only a small percentage of people meet the diagnostic criteria for the phobia. Whether or not your phobia is self-rated calmsage
décembre 22, 2021Like
HOW CAN GROWTH MINDSET HELP IN BUILDING RELATIONSHIPS
Mindset is the way we perceive ourselves and others. It is a set of beliefs that influences us for making a decision, having an outlook on situations, and experiencing emotions. According to Dweck’s research, people generally fall either on a spectrum of two types of mindsets. Fixed Mindset is the point of view that our intelligence, efforts, abilities, relationships cannot ever change. A growth mindset is a view that our intelligence, abilities, relationships are developed with our effort. People who mindtrib
décembre 22, 2021Like
Fantasy bonds
A self-deceiving tendency that helps a person perceive that all is harmonious and well in their relationship even when it is under threat of breaking down. The term fantasy, which is an imaginary, fanciful image one creates of their own wishes and dreams, which may be far from reality and at times never achievable helps understand how a fantasy bond with one’s partner may be taking shape. Fantasy bonds may develop when the relationship gets a bit too serious or mindtrib
décembre 21, 2021Like
Check Out These Caitriona Balfe-Approved Period Underwear for Periods, Postpartum Recovery & Beyond
While we’ve made some great and beautiful strides in the realm of period stigma-busting, it’s never not exciting to see a public figure we admire talking about the realities of being a menstruator in 2022 and shouting out one of the period products they love. Like, it still hits every time! So when Outlander’s Caitriona Balfe (who we thought we couldn’t possibly love more?!) took to instagram to give some love to her favorite sustainable period and postpartum recovery products shek
décembre 21, 2021Like
Ask the Expert About Bone Health Videos
Why do women have higher rates of osteoporosis? What strength training exercises are considered safe for osteoporosis? How does food affect your bones? What are some examples of bone healthy foods? How does osteoporosis put you at risk for vertebral compression fractures (VCF)? What are some treatment options for VCFs? Can you prevent VCFs? This resource was created with support from Medtronic. Healthy
décembre 21, 2021Like
Hurry — These Celebrity-Loved Sustainable Leggings Are the Cheapest We’ve Ever Seen Them
Just in time for a last-minute holiday gift to treat yourself with: Celebrity-loved brand Girlfriend Collective athleisure. For a limited time, the Girlfriend Collective’s wares are on rare sale through the site Verishop. The sale includes some of their bestselling products. Per People, Desperate Housewives alum Eva Longoria has talked about her love of the Girlfriend Collective, sporting them on her Instagram. Stars like JoJo Fletcher, Kerry Washington, Molly Sims, and Dexter: New Blood star Jamie Chung have also raved shek
décembre 21, 2021Like
How to Use Your Love Language to Practice Self-Care
When it comes to dating and relationships, you’ve probably heard of the five love languages coined by Gary Chapman in his 1992 book, The Five Love Languages. These five love languages – words of affirmation, quality time, receiving gifts, acts of service and physical touch — help us to better understand ourselves and our partners and what it takes for a person to feel loved. However, when it comes to deep love and nourishment, too often we look to our shek
décembre 21, 2021Like
These Leggings Skyrocketed in Popularity Overnight on Amazon & They’re Perfect for Post-Holiday Lounging
Whether you already work out daily or are getting ready for your fitness goals in the new year, there’s no denying that the right pair of athleisure clothes can get you in the mood. Athleisure has come a long way since the early 2000s when PINK sweats ruled the world. Now they come in an array of colors, styles, and even come with our favorite things: pockets. And now we’re drooling over an iconic, best-selling pair of leggings on Amazon. shek
décembre 21, 2021Like
Putting Yourself on the A-List
The year is coming to a close, and it’s that season when many of us are reflecting on the 12 months now behind us while looking forward to the next 12 coming up. Whether you’re big on New Year’s resolutions or not, there is undoubtedly value in occasionally taking stock. Year’s end is as good a time as any. As I go through this practice myself, I know that one of my biggest priorities for 2022 is putting myself on Healthy