Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

Poor mental health is UK’s most common medical complaint
octobre 11, 2021Like

Poor mental health is UK’s most common medical complaint

Ahead of physical illnesses, research finds that mental health problems are now the UK’s most common medical complaint One in four people will experience a mental health problem in their lifetime – and, now, according to new research from not-for-profit healthcare provider Beneden Health, poor mental health has become the most common medical complaint for adults in the UK. Broken down into age brackets, and assessing the rates of mental health problems in the past two years, it was discovered
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I Never Smoked and Got Lung Cancer
octobre 11, 2021Like

I Never Smoked and Got Lung Cancer

As told to Nicole Audrey Spector It started with a cough and shortness of breath. This was in May of 2020, and my biggest fear was that I had Covid. So when the Covid test came back negative, I was overcome with relief. But my upper respiratory symptoms persisted. I was spending a lot of time outdoors with my husband and our kids since there was so little we could safely do inside during lockdown. Maybe I was just having
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Conversations with your daughter: Unlocking the power of self-esteem
octobre 11, 2021Like

Conversations with your daughter: Unlocking the power of self-esteem

In our modern world, we want to raise girls to feel they can go out into the world with their best foot forward. To do that, we need to raise our girls to believe in themselves It may sound cheesy, but self-belief and self-esteem are crucial to raising girls to go out into the world feeling confident and resilient for what lies ahead of them. And while raising girls with high self-esteem despite their being surrounded by digitally altered images
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octobre 11, 2021Like

Bullying in the LGBTQIA+ Community

Bullying is rampant these days. We live in an age of social media where constant scrutiny and the ability to taunt and hurt others on a very visible level is mainstream and easy to do. Bullying is something anyone can be affected by. The LGBTQIA+ community is no exception. This group of people experiences bullying and harassment more than other groups do.  In fact, this group is almost 2 times more likely to be verbally harassed, called names, or physically
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How to manage teeth grinding
octobre 11, 2021Like

How to manage teeth grinding

The pain of teeth grinding is something many people struggle with, and yet lots don’t even realise they’re doing it – though they certainly feel it. Here, we get to the root of bruxism, and how to stop it leaving you ground down A few years ago I was eating a Twix, when one of my teeth completely disintegrated. I was upset and embarrassed. I didn’t understand how I had gone from never having a filling, to bits of broken
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octobre 11, 2021Like

Anxiety in Teens: Disorders, Symptoms, and Treatment

Anxiety in teens is becoming increasingly common. According to the National Institute of Mental Health, it’s estimated that close to 32% of teens aged 13-18 will have an anxiety disorder.  It may be a difficult topic to discuss, but avoiding the topic won’t make it go away. Helping teens with anxiety understand how to manage their stress can teach them to navigate things they’ll likely face throughout adolescence, and even into adulthood. It’s important to also understand the differences between
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octobre 11, 2021Like

Anxiety vs. Depression: What’s the Difference?

Anxiety and depression are two of the most common mental health conditions we see. And though they’re frequently confused, they’re actually different classes of disorders. Some of the confusion stems from an overlap in symptoms and in the fact that they often co-occur. But despite sharing some symptoms, there is a significant difference between anxiety and depression in the actual definition of each condition.  On a high level, anxiety involves excessive worrying or stress about the outcome of a situation.
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octobre 11, 2021Like

Do I Have ADHD or Anxiety?

If you’ve ever asked yourself how do I know if I have ADHD or anxiety, you’re not alone. It’s not uncommon for people with attention deficit hyperactivity disorder (ADHD) to be diagnosed with an additional mental health condition. In fact, according to the National Resource Center on ADHD, more than 66% of people diagnosed with ADHD have at least one other mental health condition.  ADHD and anxiety can have many overlapping symptoms, so it’s important to understand which is having
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octobre 11, 2021Like

Do I Need Therapy?

Therapy can be hugely beneficial and empowering. Taking charge of your life and getting professional help navigating any of the challenges you may be facing — mentally or physically — can always be a good thing.  But how do you know if seeing a therapist is right for you? Fortunately, there are some pretty concrete signs that’ll let you know if you should consider seeking help for your mental health care. Keep reading if you’ve been recently wondering: Do I
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octobre 11, 2021Like

How to Deal With Divorce: A Therapist’s Guide to Coping

Even under the best circumstances, certain aspects of your divorce process are probably going to be difficult. At the end of the day, you’re dealing with a loss, and getting through that can be tough. With the right tools, information, and resources, you can learn how to deal with divorce in the healthiest way possible.  Whether you’re deep in the grieving process or handling divorce stress in the early stages, we’re here for you. Read on for practical tips about
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octobre 11, 2021Like

How to Help Someone With OCD: 5 Therapist-Approved Tips

When someone has obsessive compulsive disorder (OCD), they’re overwhelmed by recurring images or OCD thoughts they can’t control. These obsessive thoughts can cause them to behave in a compulsive manner as they try to suppress those thoughts.  Knowing how to deal with OCD is hard, but it can be done with the right support. That’s why learning how to help someone with OCD is so important. Caring for someone with OCD is easier if you know more about the mental
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).