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octobre 28, 2021Like
Do I Have Body Dysmorphic Disorder(BDD)?
I am sure all of you will agree that there is at the least one part of your body that you don’t like very much. I do not like my nose but that doesn’t bother me much. People with body dysmorphia can’t handle even the slightest of flaws that they think they have. You might know at least one person who is obsessed over a flaw or ‘supposed flaw’ that they are constantly trying to fix. Well, they might be calmsage
octobre 28, 2021Like
Psychologists create first-ever body maps of hallucinations
But what does this mean for those suffering from hallucinations, and how could it affect future understanding of related conditions? Psychologists from the University of Leicester have created body maps of the sensations that arise during hallucinations in those experiencing psychosis. The recently published study provides extensive, descriptive data covering the feelings and sensations individuals report experiencing in their body during hallucinations. Amongst the most common reported included feelings of confusion, fear, and frustration. Participants experienced very different variations of happi
octobre 28, 2021Like
Meditation for kids: 10 ways to get started
Keen to introduce your little ones to meditation? Here are some great tips and apps to get you started We all know little people can have big feelings. As a parent or carer, you may be wondering how to help children manage these feelings and ways you can encourage them to self-soothe. A great way to do this is by teaching kids meditation and mindfulness exercises – learning these skills can help to improve resilience, boost mood and promote self-awareness, happi
octobre 28, 2021Like
This Viral Color Oracle Test Is The Personality Test You Need To Take NOW!
“Color! What a deep and mysterious language, the language of dreams.” – Paul Gauguin There is a new personality test that’s trending on social media these days. As someone who takes regular personality tests, I found this particular color personality test quite fascinating. The test I’m talking about probably has one of the most accurate results I’ve ever come across. The Color Oracle Personality Test is a psychological color test developed by a Swiss astrologer and art teacher, Johannes Schneider. calmsage
octobre 27, 2021Like
Amanda Seyfried Credits Her Antidepressant With Saving Her From Postpartum Depression
In a 2019 interview on Dr. Berlin’s Informed Pregnancy podcast, Amanda Seyfried made an important confession about her first pregnancy with daughter Nina, whom she welcomed with husband Thomas Sadoski in 2017. The Mean Girls star said that she’d stayed on antidepressant medication Lexapro throughout pregnancy and postpartum, a very different choice from the one her character Julie Davis makes in new film A Mouthful of Air, an adaptation of Amy Koppelman’s eponymous novel directed by the author herself. In the movie, Seyfried’s shek
octobre 27, 2021Like
End Of Summer SADs? Understanding & Dealing With Seasonal Affective Disorder
As we enter the colder months, with the days getting shorter and nights coming quicker, some of us find that we’re more tired than usual, are generally grumpy and feel out of it and spacey. Maybe you’re feeling less excited about or interested in things that you normally love. We often chalk it up to that melancholy of another summer ending and another year coming to a close, but it’s a little more complicated than that. While the pandemic and shek
octobre 27, 2021Like
As a Journalist Who Was an Early Domestic Violence Victim, Writing and Teaching Have Been the Best Medicine
October is National Domestic Violence Awareness Month. He was a lawyer with a red Alfa Romeo, a 7 handicap in golf and a new two-bedroom condo in a leafy Washington, D.C. suburb. I was a banking and pensions reporter with a spotty driving record, a shopping problem, and a studio apartment in an iffy D.C. neighborhood. While our differences could have kept us apart, drinking brought us together. It took nearly four years, three violent assaults and a multistate escape Healthy
octobre 27, 2021Like
Everything You Need to Know About Kids & the Flu Shot
The flu season is right around the corner and, given the global pandemic of it all the ways you boost your immunity to infections and viruses are all too important for you and your family to consider this year.This means it’s time for an influenza shot for you — and your kids. The flu shot is one of those necessary tools we have available that helps us stay healthy, but for some of us, shots are not something we really shek
octobre 27, 2021Like
Real Women Real Stories: Breast Cancer Awareness with Cherrod Pate, Kristen Zarfos and Missy Peters
The Great Girlfriends PodcastOctober 27, 2021 October is recognized as breast cancer awareness month. In this episode, three women, who are allies in the fight against breast cancer, shared their real stories about how this disease has shaped their advocacy. The three guests, Cherrod Pate, Dr. Kristen Zarfos, and Missy Peters discussed: How breast cancer hit home for each of these womenWhy women must advocate for ourselvesWhy there is the need to have breast health conversations at an earlier ageWhat Healthy
octobre 27, 2021Like
A Survey About You, Your Health & Your Needs
Here at HealthyWomen we’ve got YOU on our minds. Our goal is to provide our audience with the highest-quality information we can about the health topics that affect you most. We’re always looking to improve what we do, so we created this survey to help us get to know you better and learn what information you want and need to be at your healthiest. Your answers will guide us as we continue to refine and improve the content we create. Healthy
octobre 27, 2021Like
Join us and get red-y for 2022!
If you’re thinking about how to lift your mood, increase motivation and beat the winter blues, then read on… Have we got a motivational mid-week treat for you! To mark two months until RED January 2022 begins, Happiful and RED are bringing together a panel of brilliant guests to talk about moving for mood and wellbeing and why signing up to this great initiative could be the best gift you could give to yourself. This event will take place online happi
octobre 27, 2021Like
One in six women are putting up with sexual discomfort
New research from Durex highlights what’s holding women back from enjoying sex For heterosexual couples, the pleasure gap sees a disparity in sexual satisfaction, with women getting the raw end of the deal. A new poll from sexual wellbeing brand Durex has investigated sexual discomfort in women and found that 45% of us (one in six) put up with discomfort ‘often’ or ‘all the time’. Some of the top reasons identified in the poll were vaginal dryness (46%) and not happi