“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela. If you’ve ever found yourself saying, “Just one more game, one more spin, one more bet,” only to lose track of time, money, and sometimes even yourself, you’re not alone. I’ve been there. I know how that cycle of hope and despair that gambling brings makes one feel. It is like you are the star in a casino heist movie—except, calmsage

Can stress cause vertigo? Let me keep it simple and straight… yes… right after knowing that answer, you might want to read the relationship between stress and vertigo so that you can work on overcoming stress-induced vertigo effectively. If you or your loved one are struggling with chronic stress, you must understand the stress and its symptoms to help in the right way. Stress is like a silent thief robbing you of peace and sometimes life balance. Stress does not calmsage

Grief is like a storm—powerful, overwhelming, and often unpredictable. Anxiety, on the other hand, is the persistent whisper of fear that grows louder when left unaddressed. Together, they can create a whirlwind of emotions, leaving you unanchored. These emotions, in excess, can impact our lives and health significantly. While these two emotions may seem distinct, there is a connection between them that we ought to know. Many people who experience grief are likely to experience anxiety as well. In a calmsage