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février 8, 2025Like
Bathophobia, The Fear of Depths: Symptoms, Treatments, & How to Cope
There’s a saying that the deeper you go into the ocean, the scarier it becomes. And in this, I’m not just talking about the creatures dwelling under the sea. I’m talking about the depths of the vast body. We all have some fears, but what many people have is the fear of depths. Also known as bathophobia. People with bathophobia, a fear of depth, experience anxiety or panic when confronted with or even thinking about great depths. In this post, calmsage
février 7, 2025Like
13 Celebrities Who’ve Opened Up About Trying Ayahuasca
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Chances are, you’ve heard about Ayahuasca and how it gives people the wildest drug trips that can, potentially, change the course of their lives. But did you know that quite a few celebrities have tried Ayahuasca and shared their experiences? Before we get into what celebrities have said about their Ayahuasca journeys, though, we need to talk about what shek
février 7, 2025Like
The CDC Says Black Maternal Deaths Are Still Increasing. Here Are 3 Things That Need To Change
Why do Black mothers in America continue dying at alarming rates in a healthcare system equipped with cutting-edge technology and innovation? The latest CDC data on maternal mortality reveals a troubling pattern: while overall US maternal deaths decreased in 2023, Black mothers saw their death rates rise from 49.5 to 50.3 per 100,000 live births. This isn’t just a statistic — it represents mothers, daughters, and sisters whose lives were cut short giving birth in the US. Beyond Access to shek
février 7, 2025Like
How to Make Friends in a New City: 10 Easy Tips!
Moving to a new city means a new culture and new beginnings. While it can be a good opportunity for your life, it could also be stressful. Change is never easy, right? So why would moving to a new city, town, or country be any easier? Just because you have moved to a new city and left your old life behind doesn’t mean you can’t enjoy it or make new friends. Worries about moving away from your friends and life calmsage
février 6, 2025Like
Meet 6 Black Women Who Changed Healthcare History
February is Black History Month. Black women have made many inventions and discoveries that have improved public health and advanced technology. Thanks to the vision, determination and dedication of Black female scientists and inventors, healthcare providers can better identify, treat and even prevent potentially deadly health conditions. Technological achievements aren’t limited to Black women with advanced degrees in medicine and science. The simple sanitary belt, an invention that made menstrual protection more accessible and comfortable for all women, emerged from Healthy
février 6, 2025Like
Erin Andrews Says Criticisms of Her Appearance Are ‘Part of the Gig’: ‘We Have To Love Ourselves’
As an NFL reporter on FOX, Erin Andrews is on sidelines and TV screens every week during football season. She makes it look effortless — the unflappable interviews! the coats! the charisma! — but don’t kid yourself: the job comes with a demanding schedule that strains both physical and mental health. And being in the spotlight sets her up for all kinds of online commentary about everything from her clothes to her looks to her choice of interview questions. As shek
février 6, 2025Like
When You Don’t Want to Live Anymore, But You Also Don’t Want to Go Die
Warning: The content in this article can be triggering for some people. If you feel you don’t want to live anymore, contact 988 (National Suicide Prevention Helpline) or your nearest emergency number. Life always throws us one thing or another. Right when you feel you’ve gotten your feet under your control, it throws you for a loop. When that happens, it’s more than common for thoughts like “I don’t want to live anymore” or “I don’t deserve to be here” calmsage
février 5, 2025Like
12 Things You Should Not Feel Bad About, No Matter What!
Getting your feelings hurt and hurting others is regrettable, but these mistakes, in the end, help us grow and improve ourselves. That being said, emotional manipulation is a common tool that people might use to control and assert their dominance over others. If there are people in your life who might use emotional manipulation to make you feel bad for things, then it’s time to do something about it. Keep in mind that you should never feel bad about feeling calmsage
février 4, 2025Like
It Wasn’t Stage Fright. I Was Having a Heart Attack at Age 39.
As told to Jacquelyne Froeber February is American Heart Month. It was Friday night in Waikiki and I was late. I rushed backstage and apologized to the crew. “I went to the M.A.C. counter to get my makeup done and it took longer than planned,” I said. That wasn’t exactly true. I didn’t plan to go to M.A.C. — I’d forgotten my makeup at home. And it wasn’t the first time. Embarrassed, I avoided eye contact with the other singers. Healthy
février 4, 2025Like
New Study Looks At The Strategic Decision-Making Capabilities Of London Taxi Drivers
A new study published in PNAS looked at how expert navigators deploy rational complexity–based decision precaching for large-scale real-world planning. “Our study is about the intricate planning processes of London taxi drivers, who are renowned for their exceptional knowledge of the city’s layout,” study author Daniel C. McNamee told us. “We aimed to uncover how these expert navigators manage the complex task of route planning across more than 26,000 streets in London.” The researchers were testing a prior theoretic hypothesis theravive
février 4, 2025Like
How to Reject Someone Politely Without Hurting Their Feelings?
I’ve been on the receiving end of some polite rejections myself, and let me tell you, it’s incredibly awkward to be at the receiving end of it. I’m sure you’ve faced this kind of situation before, too. Rejection hurts, no matter if you’re on the giving or receiving end. In any way, rejection hurts, so the way you turn down someone should be done with honesty but also care. Now, if you’re wondering how to reject someone politely and nicely calmsage
février 3, 2025Like
This New Hormone Health Fitness Program Helps Regulate Cortisol Imbalance
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Whether you’re looking to get in better shape this year or taking control of pesky symptoms like moodiness, hot flashes, night sweats, weight gain, and irregular cycles, focusing on hormone health and a precise approach to nutrition and fitness can help you feel in control of your body once again. But if you’ve turned to every diet, supplement and shek