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février 21, 2025Like
Taking a Mental Leave of Absence: Your Guide to Prioritizing Mental Health
In today’s fast-paced work environment, many employees are navigating stress and mental health challenges that can affect both their well-being and their performance. Anxiety, burnout, and emotional fatigue are becoming increasingly common, and sometimes, the best way to reset is by taking a mental leave of absence. Stepping away from the daily grind to focus on self-care, therapy, or medication can be a powerful tool for maintaining a healthy balance and ensuring long-term productivity and happiness at work. While it’s talk
février 21, 2025Like
9 Effective Alternatives to Seroquel
Seroquel (quetiapine) is a commonly prescribed antipsychotic medication for treating depression, bipolar disorder, and schizophrenia. It works by affecting dopamine and serotonin (neurotransmitters in the brain) to effectively regulate mood and reduce symptoms like mania, psychosis, and depression. Despite a known efficacy, many people seek Seroquel alternatives for a variety of reasons. They might be experiencing unwanted Seroquel side effects, high costs, not getting the desired results, lack of accessibility, or a desire for a more natural approach. Whatever your talk
février 21, 2025Like
Seroquel Withdrawal: All You Need to Know
Seroquel (quetiapine) is commonly prescribed to treat conditions like schizophrenia, bipolar disorder, and depression. This antipsychotic helps manage symptoms but requires careful handling during cessation. Trying to come off it can be an adjustment to your body and mind. Abruptly stopping this medication can lead to Seroquel withdrawal, which causes symptoms ranging from physical discomfort to emotional imbalance. Common Seroquel withdrawal symptoms can include insomnia, irritability, nausea, increased heart rate, and mood swings. There are several reasons you might consider talk
février 21, 2025Like
When Love Fades: Understanding and Surviving a Loveless Marriage
When most people think of marriage, they think of a union full of love, respect, emotional connection, and mutual understanding. However, that picture-perfect ideal can fade over time, leaving spouses feeling lost, sad, and wondering how to survive a loveless marriage. Feeling a disconnect in your marriage, where affection and intimacy have given way to simply coexisting, can be isolating. If you feel depressed or overwhelmed about being in a loveless marriage, rest assured, you’re not alone. In fact, many talk
février 21, 2025Like
Side Effects of Seroquel to Be Aware of
Seroquel (quetiapine) is a prescription medicine in the class of drugs known as atypical antipsychotics. Studies show its effectiveness as it is commonly used to treat several mental health and psychiatric conditions, like schizophrenia, depression, and bipolar disorder. Like all medications, Seroquel has potential side effects and symptoms that users must understand to take it safely and effectively. Being informed about Seroquel side effects ensures you can quickly recognize changes in your body due to the medication. That means you talk
février 21, 2025Like
Abilify vs Seroquel: What’s the Difference?
When addressing mental health conditions, Abilify and Seroquel are both commonly prescribed medications. They’re in the same class of drugs — atypical antipsychotics — and are widely used for various mental health treatments and psychiatric conditions, including schizophrenia, bipolar disorder, and major depressive disorder. Although they share some similarities, Abilify and Seroquel have important differences. Understanding the clear distinctions between these effective antipsychotic drugs is crucial in choosing the right one, a decision that should always include your doctor or talk
février 21, 2025Like
Expert Relationship Advice: 10 Best Tips for Couples
Relationships take effort, understanding, and mutual respect to survive and thrive. Whether you’ve been together 5 years, or 50, or are dating or married, challenges will come up every now and then. When times get tough, you need strategies to help you overcome any obstacle, from emotional disconnect to not communicating effectively. These foundational elements are crucial in relationships, whether you are dating or already married. Most of the time, making small but intentional changes can significantly impact the strength talk
février 21, 2025Like
Understanding Why Your Adult Kids Don’t Want to Be Around You
Your baby might be all grown up, yet your love for your child has no end — even when they behave in ways or make decisions you don’t understand. As a parent, it’s natural to feel hurt, confused, and frustrated when your adult kids don’t want to be around you. It’s also normal to feel a shift in your relationship as children become independent. Experiencing distance or estrangement from your adult children can be painful. It can bring up emotions talk
février 20, 2025Like
BODi Just Launched a New Subscription Bundle to Help You Fast-track Your Fitness Goals — Here’s How to Save Up to 60%
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s no secret that the best recipe for achieving your fitness goals is a consistent workout plan and proper nutrition. But too often, the overflow of available information adds confusion and leads to overcompensating on what you really need in your daily routine. I totally get it. I’m nearly one year into my fitness journey, and it’s been filled with highs shek
février 20, 2025Like
I Missed All the Signs of My Dad’s Liver Disease
As told to Jacquelyne Froeber February 21, 2025, is National Caregivers Day. My dad was the fun parent. Growing up, we did pretty much everything together, but Saturday mornings were my favorite. Dad would turn on the radio and blast the bluegrass music he loved while we tossed a softball in the side yard. Dad was the one who taught me how to throw a proper pitch — and really all the important things you need to know as a Healthy
février 20, 2025Like
Double Texting: What It Is and When to Do It
Double texting is when you send a text, wait for hours, and then press enter to send another text. This dilemma is what many of us face, so you’re not the only one. When communication is instant, and texting has become a norm, a new set of rules (written, of course) has popped up. Most of which revolve around double texting. Should you send a double text? When is it okay? And when double text turns into being clingy? Let’s calmsage
février 18, 2025Like
Is Sourdough Bread Healthy?
Brittani Blizinski was scrolling through TikTok last year when a post about making sourdough bread caught her eye. She’d never thought of herself as a “bread person,” but there was something about the unique fermenting process and the bubbly, tangy final product that spoke to her. “It just looked like fun,” Blizinski said. And when her husband, Charlie, scoffed at the trend, her competitive side took over. “I asked for a Dutch oven for Christmas, and he said I would Healthy