Other specified feeding and eating disorder (OSFED) is one of the common eating disorders. Due to lack of public attention, it is one of the lesser-known types of eating disorder as compared to higher-known eating disorders such as binge eating disorder, anorexia nervosa, and bulimia nervosa. OSFED was previously known as an eating disorder not otherwise specified (EDNOS). Research shows that OSFED nearly affects around 32% to 53% of the population struggling with eating disorders. Basically, it is categorized to identify people calmsage

Several revolutionaries have brought about a major change in the world. Mahatma Gandhi, Albert Einstein, James Collony, and Socrates shared one thing. Can you tell me what? I agree that they all had great minds and personalities. But what made them alike is intrapersonal intelligence. So, what is it, and doesn’t each one have it? What is Intrapersonal Intelligence? Often, people confuse intrapersonal intelligence with interpersonal intelligence. Intrapersonal intelligence occurs within the person itself while interpersonal intelligence occurs between two calmsage

Seeing our puffy faces right after waking up is not something we wish for! TikTok and other social media platforms are all about Cortisol Face these days! A puffed face or swollen face makes me more anxious. Do you know why our faces look like this? Well, this happens because of cortisol. Cortisol is a stress hormone in the body. The excessive hormonal rush of cortisol in the body makes our face look more bloated and puffier, causing a “cortisol calmsage

Each time you attract a narcissist, do you promise yourself that you will not repeat the same mistake? Still, the same story continues. If that is the case, surely you must be wondering, why do you keep attracting narcissists? What traits do you have that are attracting narcissists, and how do you stop this? If the answer to all this is a yes, you are in luck, as we are going to discuss different ways in which you can stop calmsage