Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

mars 15, 2025Like

L’autosabotage : pourquoi et comment y remédier ?

L’autosabotage est un phénomène complexe qui touche de nombreuses personnes, souvent sans qu’elles en aient pleinement conscience. C’est ce mécanisme par lequel une personne, même en ayant des objectifs clairs et une volonté de réussir, agit de manière à nuire à son propre succès ou bien-être. Ce comportement peut se manifester de diverses façons, qu’il s’agisse de procrastination, de pensées négatives, de comportements autodestructeurs ou d’une incapacité à saisir les opportunités qui se présentent. Il est important de comprendre pourquoi
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mars 15, 2025Like

Ce qu’il faut savoir sur le TOC somatique et son impact

Le Trouble Obsessionnel-Compulsif (TOC) somatique est une forme particulière de TOC, caractérisée par des préoccupations obsessionnelles concernant sa santé physique. Contrairement à d’autres types de TOC, où les obsessions peuvent tourner autour de thèmes variés comme la propreté ou le contrôle, le TOC somatique se concentre spécifiquement sur des sensations corporelles, des symptômes physiques perçus ou des maladies imaginées. Ce trouble peut avoir un impact significatif sur la qualité de vie de ceux qui en souffrent, ainsi que sur leurs
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mars 14, 2025Like

Quelles sont les 7 astuces pour prendre soin de sa santé mentale ?

Prendre soin de sa santé mentale est tout aussi important que de veiller à sa santé physique. Le bien-être psychologique joue un rôle essentiel dans notre capacité à gérer le stress, à entretenir des relations saines et à mener une vie épanouie. Il existe plusieurs pratiques et habitudes qui peuvent nous aider à préserver et à améliorer notre santé mentale au quotidien. Une première astuce consiste à cultiver la pleine conscience. La pleine conscience, ou mindfulness, est une technique qui
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mars 13, 2025Like

Understanding Bereavement After a Loss

If you have lost any of your loved ones, then this can be considered as the most painful instance in your life. This particular situation in life, where one experiences that they have lost a loved one, is called Bereavement. This situation is considered when the emotions are at their peak, and the sorrow and grief are intense. Bereavement, in short, is a synonym for mourning or grief. Interestingly, every person can deal with the situation differently. Bereavement occurs when
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mars 12, 2025Like

This Vibrator Has Earned a Cult Following for Giving ‘Unparalleled’ Pleasure & We Have an Exclusive Discount

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Looking for a little more excitement in your self-care routine? You’re not alone. While the world of sex toys can be overwhelming with endless options promising the moon and stars, every so often a true game-changer comes along that actually delivers. Enter the Womanizer Enhance – the new clitoral stimulator that’s been generating serious buzz (pun absolutely intended) online.
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mars 12, 2025Like

Kate Walsh Wants You to Get Screened for Cancer

Fans of “Grey’s Anatomy” and “Private Practice” know Kate Walsh as surgeon-extraordinaire Dr. Addison Forbes Montgomery. But the actress has also dealt with some tough health issues off camera, including both of her parents having cancer. So, when Walsh learned about a new blood test that can screen for cancer before symptoms even appear, she wanted to be part of the innovation. “It’s really about spreading awareness, and for me, if I had a parent that was still alive, I
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mars 11, 2025Like

Good Sex with Emily Jamea: Alcohol, Women and Sex

Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. “Do you want to come up for a drink?” We all know what that means, right? Alcohol and sex have long been connected in our culture from romanticized depictions in media to casual references in social settings. But, when it comes to women’s sexual health, alcohol’s role is more complicated than its allure suggests. While
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mars 11, 2025Like

New Study Sees Changes In Mother-Child Relationships In Guatemalan Maya Community Over Past Three Decades

A new study published in the Journal of Child Development looked at mother–child collaboration in an Indigenous community. “Changes in family life related to globalization may include reduction in the collaborativeness observed in many Indigenous American communities,” study author Barbara Rogoff told us. “The present study examined longitudinal changes and continuities in collaboration in a Guatemalan Maya community experiencing rapid globalization.” The research team expected to find less inclusive collaboration and decided on this topic for their study because it
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mars 9, 2025Like

Lady Gaga Reveals She Suffered From Psychosis During a Certain Era of Her Music: ‘I Was Not Deeply in Touch With Reality’

Lady Gaga has always been open about her life away from the spotlight, from the highs to the lows. She’s opened up many things, with the most recent being her previous experiences with psychosis five years ago in 2020, amid her Chromatica era. In a recent interview with The New York Times, Gaga revealed her previous diagnosis. “I had psychosis. I was not deeply in touch with reality for a while. It took me out of life in a big
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mars 8, 2025Like

Katie Couric Reveals She’s Convinced One Star to Get a Colonoscopy & Is Still Battling To Get Another to Do It

For those who don’t know, South by Southwest, also known as SXSW, is in full swing! So many stars have arrived for the movie premieres, for the events, and of course, for the educational panels. From March 7 to March 15, people can go to SXSW, a week-long conference and festival, to learn, grow, and more. One of the biggest events of the show has everyone talking: the SheMedia Co-Lab’s Gut Check: Gut Health and The Rise of Colon Cancer
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mars 6, 2025Like

The Skinny on Microdosing GLP-1 Drugs

March 3 -7, 2025, is Obesity Care Week. The term “microdosing” probably makes you think of psychedelic drugs — us too. But the latest trend in microdosing involves taking small amounts of the popular weight-loss medications known as GLP-1s. GLP-1 drugs have revolutionized the way we treat Type 2 diabetes and obesity. The injectable medications mimic a hormone made in the gut called glucagon-like peptide-1 (GLP-1), which helps manage blood sugar, reduce appetite and slow stomach emptying so you feel
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mars 6, 2025Like

What You Need to Know About Cushing’s Syndrome

By now, you might be well aware of what dopamine, serotonin, and even cortisol do to your body and mind. In small waves, these hormones can have positive impacts, even cortisol (the stress hormone), but what happens when you overproduce these chemicals, especially cortisol? Well, that’s when Cushing’s syndrome comes in. When your body overproduces cortisol, your body acts out of sync. You gain weight abruptly, you feel fatigued, and you even see changes in your skin. Having too much
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).