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septembre 10, 2025Like
What To Do When You Need Someone To Talk To
Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for a crisis to strike. Connecting early with trusted friends or family is a courageous act of self-care that strengthens your support network and eases loneliness. If close contacts aren’t available, use helplines, peer groups, or online forums for a nonjudgmental connection. When no one is available to talk, expressive writing, journaling, or voice memos can reduce mental clutter and promote self-healing. talk
septembre 10, 2025Like
How to Stop Suicidal Thoughts
Content warning: This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the U.S., you can dial 988 to connect with the Suicide & Crisis Lifeline, or seek immediate medical attention if you are in danger. Struggling with your mental health can be isolating, overwhelming, and scary, especially if you’re in a dark place and are having suicidal thoughts. It’s important to know you’re not talk
septembre 10, 2025Like
Transitioning Later in Life: A Helpful Guide for Embracing Your True Self
Quick Summary You can transition at any age. Many delay the process due to safety concerns, societal stigma, or personal responsibilities, but your timeline is valid. Emotional challenges like grief for “lost time,” fear of rejection, or uncertainty are common, but support networks and affirming relationships can help you thrive. Practical steps include navigating medical care, insurance, legal changes, workplace disclosure, and retirement planning with affirming resources. Building a strong support system, coming out at your own pace, and seeking talk
septembre 10, 2025Like
I Was Told I Was Too Young to Have Endometrial Cancer — but I Did
As told to Shannon Shelton Miller September is Gynecologic Cancer Awareness Month. I was at work in February 2019 when my OB-GYN called me and asked if I could step away for a moment. “I’d rather not do this over the phone, but it’s pretty serious,” she said. “You have endometrial cancer, stage 1, and I’m going to refer you to an oncologist.” I was in shock. I was just 24, and while I’d experienced issues for most of my Healthy
septembre 10, 2025Like
Is There Sex After Cervical Cancer?
Joslyn Paguio was diagnosed with HPV, the virus that can cause cervical cancer, in the middle of her freshman year of college. She was given no further information by her school medical clinic, but she did her own research and found an OB-GYN, who discovered that Paguio’s HPV strain was high-risk for becoming cancer and recommended careful monitoring. Years later, a few weeks before her wedding, Paguio was diagnosed with stage 1 cervical cancer. Paguio was grateful that she was Healthy
septembre 10, 2025Like
Me dijeron que era demasiado joven para tener cáncer endometrial, pero lo tenía
English Tal como se relató a Shannon Shelton Miller Septiembre es el Mes de Concientización del Cáncer Ginecológico Estaba trabajando en febrero de 2019 cuando mi ginecóloga obstetra me llamó y me preguntó si podía hablar por un momento. « Preferiría no hacer esto por teléfono, pero es muy grave », dijo. « Tienes cáncer endometrial de etapa 1 y te voy a referir a un oncólogo ». Estaba conmocionada. Solo tenía 24 años y aunque experimenté problemas la mayor parte de mi adolescencia Healthy
septembre 10, 2025Like
¿Hay sexo después del cáncer cervical?
English A Joslyn Paguio le diagnosticaron el VPH, un virus que puede causar cáncer cervical, a mediados de su primer año en la universidad. La clínica médica de la institución en la que estudiaba no le proporcionó más información, pero ella investigó y encontró un ginecólogo obstetra que determinó que la cepa de VPH de Paguio tenía un riesgo alto de convertirse en cáncer y recomendó un seguimiento cuidadoso. Años después, unas semanas antes de su matrimonio, a Paguio le Healthy
septembre 10, 2025Like
Everything You Ever Wanted to Know About Vaginal Estrogen
Attention everyone with a vagina: If your downstairs is feeling parched and persnickety and definitely not in the mood to party — you’re not alone. Everyone who has a period goes through menopause, and fluctuating estrogen levels can make you feel like you’re in the classic horror film, Invasion of the Vagina Snatchers. But before you decide you don’t even know who your vajayjay is anymore and donate your “nice” underwear to science, know that there are treatment options that Healthy
septembre 9, 2025Like
Good Sex with Emily Jamea: When Is Pornography a Problem?
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. I sat across from Jeremy and his wife, Sonia, in their first session with me. Sonia was fuming. Jeremy fidgeted, eyes fixed on the floor. “I think he has a porn addiction,” Sonia declared. “This is getting out of hand.” Her anger suddenly broke, revealing sadness. “I just know he’s going to lose attraction to Healthy
septembre 9, 2025Like
New Study Finds Paediatric Patients With Long-Term Conditions Experience Significant Emotional And Psychological Burdens
A new study published in the Journal of Affective Disorders looked at comorbidities and emotions of pediatric patients with multiple long-term conditions through social media feedback. “We selected this research topic to address a critical gap in understanding the emotional and psychological burdens experienced by children with MLTCs, a population whose needs are frequently overlooked by healthcare systems predominantly designed for single diseases,” study author Shang-Ming Zhou told us. “While pediatric MLTC patients represent a smaller proportion compared to adults, their theravive
septembre 4, 2025Like
7 Products That Can Help Provide Menopause Relief
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Around half the population will experience menopause. It is an unavoidable certainty, a fact of life. Experiences vary, as does the age of onset — according to the Mayo Clinic, the average age menopause starts in the U.S. is 51, though some will experience menopause earlier, even in their 30s. Regardless of the age of onset, many people report shek
septembre 4, 2025Like
Florida Is Ending School Vaccine Mandates. For ‘Devastated’ Pediatricians, ‘It’s Hard To Feel Shocked’
Florida is officially moving to eliminate all vaccine mandates, including those for schoolchildren. The announcement came from Florida’s surgeon general Dr. Joseph A. Ladapo in a press conference yesterday, where he announced that “every last one of [the mandates] is wrong and drips with disdain and slavery.” “Who am I to tell you what your child should put in their body? Your body is a gift from God,” continued Dr. Ladapo, an anti-vaccine doctor who was issued a public rebuke shek