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septembre 28, 2024Like
10 Celebrities Who Have OCD
What comes to mind when you read the words obsessive compulsive disorder? For many, the phrase likely conjures up an image of a person obsessively organizing their home or compulsively counting out their actions. OCD can certainly manifest in these ways, but the disorder is much more complex than television and film portrayals would lead you to believe. The Mayo Clinic defines OCD as “a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions).” shek
septembre 28, 2024Like
Daith Piercing For Anxiety: All You Need To Know
A lot of people on social media and the internet are talking about daith piercing for anxiety. Daith piercing is a unique piercing on the inner part of the ear. These days daith piercings are receiving a lot of popularity to treat anxiety, migraine, and other mental health-related symptoms. Daith piercings are also known for improving overall quality of life. However, there’s no scientific idea supporting the idea of getting a daith piercing for anxiety. In this article, let’s find calmsage
septembre 27, 2024Like
How Nelly Furtado’s Youngest Kids Helped Her Get Diagnosed With ADHD
Nelly Furtado had symptoms of ADHD her whole life, but it wasn’t until she started raising her youngest kids that she found her way to a diagnosis. The “I’m Like a Bird” singer revealed in an interview with People that her two youngest kids — a daughter, 6, and a son, 5, whose names she hasn’t shared publicly — brought some, well, “chaos” into the house. While (we imagine) that was likely stressful for the star, it also sparked her shek
septembre 27, 2024Like
‘Yellowjackets’ Star Samantha Hanratty’s Son Will Be Born With Cleft Lip: ‘He’s Going to Be OK’
Samantha Hanratty is preparing for a “different journey” than she expected with her first child. The Yellowjackets star shared that her son will be born with a cleft lip and/or cleft palate in a TikTok yesterday, telling fans it was a “shocking” realization. “It doesn’t run in my family. It doesn’t run in my husband’s family,” said Hanratty, who is married to post-production assistant Christian DeAnda. “The biggest thing that we all want is we want our kids to be shek
septembre 27, 2024Like
How Chronic Pain Changes the Brain
September is Pain Awareness Month. Paula* started feeling pain in her shoulder late last year. It started as an ache, but it wasn’t long until routine things like waving to a friend or putting on a sports bra were too painful to do. She started having problems sleeping and paying attention at work because of the pain. Paula was eventually diagnosed with a shoulder tear and said some days are worse than others — but the pain is always there. Healthy
septembre 27, 2024Like
How Chronic Pain Changes the Brain
September is Pain Awareness Month Paula* started feeling pain in her shoulder late last year. It started as an ache, but it wasn’t long until routine things like waving to a friend or putting on a sports bra were too painful to do. She started having problems sleeping and paying attention at work because of the pain. Paula was eventually diagnosed with a shoulder tear and said some days are worse than others — but the pain is always there. Healthy
septembre 27, 2024Like
Even Treatable Types of Breast Cancer Are More Deadly for Black Women. Here’s What Needs To Change
Recent studies have shed light on a disturbing trend in breast cancer outcomes: Black women are more likely to die from all types of breast cancer, even the most treatable ones. As a Black female physician, I find these statistics alarming and believe it’s crucial to understand the factors contributing to this disparity and what can be done to address it. What the Data Reveals A study published in the Journal of Clinical Oncology revealed that Black women are 40 shek
septembre 27, 2024Like
10 Mental Health Benefits Of Learning A New Language
Learning a new language might look challenging in the beginning, but once you start developing comfort and confidence, you start experiencing its benefits. Well, learning a new language is not only beneficial for personal or professional settings… but do you know, learning a new language can serve you with various mental health benefits. We have got a new addition in our self-help strategies i.e., learning a new or second language. Do you want to know how? Keep reading this blog calmsage
septembre 26, 2024Like
When 8 Minutes on TikTok Causes Body Image Issues, How Can You Keep Your Teens Safe?
Eight minutes: that’s how it takes for young women to be negatively affected by eating disorder content on TikTok, according to a study in PLOS ONE published in August. Compared to women who watched “neutral” content, they felt less satisfied with their body image and had internalized more beauty standards — but even those watching neutral content showed negative effects. Any amount of TikTok, apparently, can lead to feeling worse about how you look. Of course, it’s not like we shek
septembre 26, 2024Like
Lovehoney Just Dropped a Sex Toy Advent Calendar That’ll Spice Up Your Holiday Season
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Ho ho ho or ooh la la? How about both? If perking up your sex life is at the top of your holiday wish list, don’t tell Santa. Leave it to Lovehoney to freshen up your sexy time toy drawer instead. You’ll just need one thing: Lovehoney’s 24-Day X Womanizer Couple’s Sex Toy Advent Calendar. It’s packed with sexy shek
septembre 26, 2024Like
11 Powerful Benefits of Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is the gold standard of therapy modalities today. It’s an effective form of talk therapy used to treat several mental health conditions. Cognitive behavior therapy is known to reduce symptoms of anxiety, depression, post-traumatic stress disorder (PTSD), and more. By focusing on the relationship between thoughts, feelings, and behaviors, CBT helps you identify and change unhealthy thought patterns so you can find healthy emotional responses. Explore the powerful benefits of CBT here and see how it talk
septembre 26, 2024Like
CBT vs Talk Therapy: Is There a Difference?
Therapy is a crucial component of mental health treatment. It’s a place where you can find support, guidance, and practical strategies to manage and overcome a variety of psychological challenges. If you’re thinking about seeking therapy but you’re not sure which to try, comparing cognitive behavioral therapy (CBT) vs. talk therapy is an excellent place to start. A fundamental difference between CBT and talk therapy is what they focus on. Traditional talk therapy tends to be more open-ended — sessions talk