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janvier 13, 2026Like
The Importance of Exercise and Nutrition While Using a GLP-1
GLP-1 medications for weight loss are having their moment — and for good reason. GLP-1 stands for glucagon-like peptide-1. They include brand names you may be familiar with like Ozempic, Wegovy, Mounjaro and Zepbound. GLP-1s were originally designed to help people with Type 2 diabetes control their blood sugar levels. But they are now approved as an obesity medication, and many people living with obesity have found that they can lose more weight using a GLP-1 than through diet and Healthy
janvier 13, 2026Like
Good Sex with Emily Jamea: The Sex Recession
Emily Jamea, Ph.D., is a sex therapist, best-selling author and speaker. You can find her here each month to share her latest thoughts about sex. I had spent about four months working with Lauren and Jason, a couple in their mid 50’s, on the sexual decline they’d suffered over the last decade of their relationship. Like most couples in long-term relationships, they’d experienced ebbs and flows in desire over their 20-year partnership — a dip after kids, a surge after Healthy
janvier 13, 2026Like
New Study Finds People With Mental Health Conditions Have Increased Risk For A Broad Range Of Injuries
A new study published in Nature Mental Health looked at the association between mental health conditions and an increased risk of self-harm, assault and unintentional injuries. “Our study focuses on the link between mental heath conditions and physical injuries,” study author Leah S. Richmond-Rakerd told us. « We aimed to determine if individuals with mental-health conditions experience increased risk for a broad range of injuries, including unintentional injuries as well as injuries from self-harm and victimization.” Mental health conditions are a theravive
janvier 12, 2026Like
Supporting a Loved One with Prostate Cancer
Español + Infographic text It’s not easy to watch a loved one deal with prostate cancer. But there are things you can do each day to help support them. Provide nutritious meals and snacks Studies show that healthy eating can help slow cancer growth . Encourage your partner to exercise Exercising can help ease some prostate cancer treatment side effects , like fatigue. Assist with personal care needs Your loved one may need help with everyday activities, like getting dressed Healthy
janvier 12, 2026Like
Brindar asistencia a un ser querido con cáncer de próstata
English + Infographic text No es fácil ver cómo un ser querido lidia con cáncer de próstata. Pero hay cosas que puedes hacer cada día para ayudarle. Dale bocadillos y alimentos nutritivos Estudios demuestran que comer saludablemente puede ser útil para esacelerar el progreso del cáncer . Motiva a tu pareja a que haga ejercicio El ejercicio puede ser útil para aliviar algunos efectos colaterales del tratamiento contra el cáncer, tales como la fatiga. Ayúdale con sus necesidades de cuidado Healthy
janvier 12, 2026Like
SAD Light Therapy
If winter has you feeling 50 shades of blah — you’re not alone. Between the gray skies and the gray sludge and the paranoia that colors were something you just made up in your head, the dark days of winter can be rough. Although it’s perfectly natural to feel less than sunny in months with less sun, if the season has a significant impact on your mood and behavior you could be experiencing seasonal affective disorder (SAD). SAD is a Healthy
janvier 12, 2026Like
Fatigue émotionnelle : l’usure silencieuse de ceux qui ne s’arrêtent jamais
La fatigue émotionnelle s’exprime parfois sous la forme la plus discrète qui soit : l’usure silencieuse. Celle de ceux qui ne s’arrêtent jamais, qui avancent sans pause, sans plainte, sans vraiment se demander jusqu’où ils peuvent aller. Leur quotidien est fait de responsabilités enchaînées, d’obligations assumées, de rôles tenus coûte que coûte. À force de mouvement continu, l’épuisement devient invisible, presque normalisé. Ne jamais s’arrêter, c’est souvent répondre à une nécessité plus qu’à un choix. Il y a le travail, hypnose-et-hypnotherapie.be
janvier 9, 2026Like
8 Simple Food Swaps To Improve Your Health This Year
With the holiday season wrapping up, and a new year offering the chance to make a fresh start, many of us are looking for ways to improve our health. Often the instinct is to start big—with grand resolutions, dramatic changes, and extreme overhauls to habits and routines. But grand scale shifts are hard to follow through on, and more often than not, those big plans are abandoned within a few weeks. “When it comes to creating healthier habits, smaller, more shek
janvier 9, 2026Like
5 Myths About the HPV Vaccine — & How the New CDC Guidelines Are Affecting It
In the hubbub and widespread criticism that accompanied the CDC’s new recommended childhood vaccine schedule, released this week, one subtle change has gone mostly under the radar. It concerns the HPV vaccine, which protects against nine strains of HPV and — critically — six types of cancer. The CDC’s new guidelines did not go so far as to stop recommending the HPV vaccine altogether, but the agency did change its recommendation from two doses for children under 15 to one shek
janvier 8, 2026Like
Clinically Speaking: Questions and Answers about Living with Nasal Polyps
Chronic rhinosinusitis with nasal polyps (CRSwNP) is a chronic inflammatory condition of the nose and sinuses that causes soft growths in your sinuses. Although these growths (nasal polyps) don’t usually hurt, they can interfere with your quality of life and cause unpleasant symptoms — especially for women, who are often hit harder by the condition. Although men are more likely to have CRSwNP, women tend to have more severe symptoms, have more cases of co-occurring asthma and feel a greater Healthy
janvier 8, 2026Like
Conversación clínica: Preguntas y respuestas relacionadas con vivir con pólipos nasales
English La rinosinusitis crónica con pólipos nasales (CRSwNP, por sus siglas en inglés) es un trastorno inflamatorio crónico de la nariz y los senos paranasales que causa que se formen protuberancias suaves en tus senos paranasales. Si bien estas protuberancias (pólipos nasales) usualmente no causan dolor, pueden interferir con tu calidad de vida y causar síntomas desagradables, especialmente para las mujeres, quienes frecuentemente resultan más afectadas por este trastorno. Aunque los hombres tienen más probabilidades de tener rinosinusitis crónica con Healthy
janvier 7, 2026Like
6 Simple Mindset Shifts That’ll Change Your Approach To New Year’s Resolutions
Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter January full of hope and ambition for the new year, only to watch all that motivation drain away under seasonal depression and post-holiday blues. By February, research has found, over 80 percent of us will have ditched our resolutions altogether — if we even made any to begin with. According to Pew Research Center, 70 percent shek