Well, fake happiness psychology has a lot to do with your mental health. We can all fake it easily but it can cause stress and frustration. Faking happiness is like taking a pill, once you’re relieved from the pain; you want to do it again and again. And just like the overdose of pills, it affects us mentally! People, who are prone towards such pain of stress and stress, know how to fake happiness.  Sad but true…I have seen extroverts calmsage

Attention Deficit Hyperactivity Disorder (ADHD) affects approximately 5% of children and 2.5% – 4.4 % of adults globally. Its common symptoms include inattentiveness, impulsive behavior, and hyperactivity. Although the reason why people struggle with ADHD is unknown, several studies explain the connection between dopamine imbalance and ADHD. When the production of this neurotransmitter is not adequate, people tend to exhibit mood disorders, low motivation levels, and lack of attention. Office of ABHD. This is why most people relate both dopamine calmsage

Hedonic adaptation or hedonic treadmill is a psychological concept proposed by positive psychologists and other researchers who are concerned with happiness and the improvement of well-being. In short, hedonic adaptation or hedonic treadmill refers to a general tendency to return to a state of joy after an event or series of ups and downs. Do you know why hedonic treadmill is also used to refer to hedonic adaptation? Because it’s a never-ending cycle and we always end up from where calmsage

Online therapy is one of the best channels to connect with a professional expert and tell them the problems you are facing openly. When it comes to teenage, this age is itself challenging with body changes, rushing hormones, and thoughts within the peer group. Some of the teenagers also go through anxiety, depression or confusion and need friendly support. In that case, online therapy is very useful for kids too. Moreover, teenagers, these days go through various other problems like calmsage

A lot of people on the internet asked, “Is depression a disability?” In order to understand this concept, let’s take a deep look at what a psychotherapist has to say in this matter. A chronic or severe depression can affect an individual’s life differently. In some people, depressive episodes might not let an individual work properly, walk properly, or get out of bed. Depressive symptoms impact individuals differently and disability patterns can also be different for people. According to the calmsage