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juillet 7, 2025Like
What to Do if Your Teenager Hates You
Feeling the sting after a teen lashes out with an “I hate you!” is one of the worst moments of parenting. Maybe they said it after an argument, or it came out of nowhere, but either way, you probably feel a little gutted right now. It’s painful — and it can make you question yourself, your parenting style, and your relationship with your child. It’s essential to know two things right now. One, you’re not alone; and two, your relationship talk
juillet 7, 2025Like
Blended Family Difficulties: Navigating the Challenges
Bringing two families together is a beautiful but complex journey. Whether you’re stepping into a stepparent role or bringing children from previous relationships together under one roof, there are bound to be growing pains. From sibling rivalries to shifting routines, it’s normal to feel like you’re figuring things out one day at a time. If you’re navigating these challenges, you’re far from alone. Blended families are more common than ever. In fact, about 1 in 10 children in the U.S. talk
juillet 7, 2025Like
10 Healthy Coping Skills for Teens [Expert Approved]
The teenage years can feel like a constant balancing act. Teens have to juggle academic pressures, family expectations, pressure to choose a career path, and the need to develop a personal sense of identity all at the same time. The dynamic between teenagers and emotions can be complicated, so it’s no surprise that stress and emotional struggles are so common in adolescents. In fact, recent research shows a rising number of teens with anxiety, depression, and other mental health problems. talk
juillet 7, 2025Like
10 Tips for Stress-Free Travel With Kids
Traveling with kids gives the whole family a chance to step away from daily routines, spend meaningful family time together, and create lasting memories. For children, these experiences can help them grow and develop through navigating new environments, fun activities, and connections with loved ones. Travelling to a new destination is a great adventure for your little ones, but it’s not always smooth sailing. Although family trips can be the experience of a lifetime, they often require an extra dose talk
juillet 7, 2025Like
When Family Betrays You: How to Heal and Move Forward
Few wounds cut as deeply as betrayal from family. When the people who are supposed to protect, nurture, and stand by you instead cause harm, whether intentionally or not, the pain can be lasting and life-altering. Whether it was abuse, emotional manipulation, abandonment, financial deceit, or a breach of trust that left you reeling, know this: your pain is real, and you’re not alone. Betrayal in family can take many forms, and the path to healing isn’t always linear. However, talk
juillet 6, 2025Like
I Tried Isima, Shakira’s New Haircare Line — Here’s How It Worked on My Curly Hair
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Shakira made an international name for herself through a combination of powerhouse vocals, undeniable charisma, and of course, iconic dance moves. But when it comes to beauty, it’s Shakira’s hair that takes center stage. The Grammy-award winning artist has rocked her thick, natural waves for decades, but it turns out that even Shakira has had her struggles finding products shek
juillet 4, 2025Like
#GymTok Is Changing How Teens Work Out — & It Might Be a Problem
Your eyes aren’t deceiving you when you go to the gym. Teens really are flocking to the weight room in big numbers and taking to the treadmills in droves. According to ABC Fitness Wellness Watch, new gym memberships among Gen Zers increased by 29 percent. Strength training is popular among girls and boys alike, while girls gravitate toward group fitness classes like yoga and pilates, too. And according to Strava, the older tier of Gen Z would rather make social shek
juillet 2, 2025Like
True or False: Uterine Fibroids
July is Fibroid Awareness Month. Fibroids can be life-changing — and not in a good way. Up to 8 out of 10 women develop fibroids by the time they turn 50, and that can mean debilitating cramps and soak-through-your-good-leggings bleeding during your period. Research is ongoing as to why women and people assigned female at birth (AFAB) get fibroids, but certain factors like family history and race may increase your risk. For example, fibroids are up to three times more Healthy
juillet 1, 2025Like
The Connection Between Autoimmune Disease and Dry Eye Disease
July is Dry Eye Awareness Month. Blink twice if you’re reading this. How do your eyes feel? Are they irritated? Do you feel like you have grains of sand in your eyes but you’re nowhere near the beach? Do you have an autoimmune disease? That last question may seem random, but having an autoimmune disease puts you at higher risk for dry eye disease — a chronic condition that causes symptoms like grainy eyes and loss of vision if not Healthy
juillet 1, 2025Like
Halfway Through My “Normal” Pregnancy, I Was Told We’d Have to Deliver the Baby or We’d Both Die
As told to Erica Rimlinger In the summer of 2015, I had big news to share with my friends, family and all my hairstyling clients: I was pregnant. My husband and I were so excited to meet our first child. I was 32 years old and healthy, and the pregnancy was going great. In my pregnancy’s 18th week, I was working when I felt a new unfamiliar and severe pain right under my breasts in the center of my rib Healthy
juillet 1, 2025Like
Lipoprotein (a): The Heart Health Risk Factor You Need to Know About
Lipoprotein (a) might sound like a sexy lip plumper, but that’s not quite what it is. Lipoprotein (a), or Lp(a) for short, is a particle that’s found in your blood. This particle transports cholesterol and can impact your heart disease risk, so it’s worth learning more and potentially having your levels checked through blood work. While lifestyle habits can influence your risk for having high Lp(a) levels, they are mostly determined by genes you inherit. Because many people with high Healthy
juillet 1, 2025Like
Lipoproteína (a): El factor de riesgo de la salud cardiaca que debes conocer
English La lipoproteína (a) podría sonar como un labial para aumentar el volumen y la sensualidad de los labios, pero eso es incorrecto. La lipoproteína (a) o Lp(a) es una partícula que se encuentra en tu sangre. Esta partícula transporta al colesterol y puede afectar tu riesgo de trastornos cardíacos, así que vale la pena saber más y hacer que se revisen tus niveles mediante pruebas de sangre. Si bien los hábitos de tu estilo de vida pueden ejercer influencia Healthy