Blog – Lire les derniers articles
juin 18, 2024Like
Childhood Trauma in Adults: Signs & How to Deal with It
Research done by the Centers for Disease Control (CDC) found that at least 1 out of every 7 children experienced neglect or abuse in the last year (although this number is believed to be much higher since so many cases of childhood abuse go unreported). It’s estimated that more than two-thirds of children go through one or more traumatic events by age 16. Trauma in childhood can stem from various adverse experiences such as abuse, violence, neglect, loss, or exploitation. talk
juin 18, 2024Like
Understanding What a Mental Health Crisis Looks Like
Trigger warning: This article discusses mental health issues and suicide, but we believe having difficult conversations and discussing these topics in respectful and non-stigmatizing ways is important. If you or someone you know is in a life-threatening situation, please: Call the National Suicide Prevention Lifeline at +1 (800) 273-8255 Call or text 988 for the Suicide and Crisis Lifeline Use these resources to get immediate help. A mental health crisis involves an urgent, heightened state of distress that poses an talk
juin 18, 2024Like
What is Sleep Therapy?
Sleep therapy — sometimes called sleep counseling or sleep psychology — is a type of therapy that focuses explicitly on diagnosing and treating unhealthy sleep quality and patterns. It uses a variety of effective therapeutic techniques to help you get better sleep by improving sleep hygiene to manage conditions like insomnia, sleep apnea, narcolepsy, and other sleep conditions. Sleep therapy uses cognitive behavioral therapy and relaxation exercises as a way of improving sleep habits, and some people benefit from the talk
juin 18, 2024Like
Do Coastal Communities Affect Teen Health?
A new study published in Science Direct looked at residence in coastal communities in adolescence and health in young adulthood. “The study is about whether teenagers living in coastal communities of England had worse health up to 11 years later, than their peers inland,” study author Emily T. Murray told us. “We didn’t just look at one measure of health, but five measures that would give a good idea of a young person’s overall health: self-rated health, whether they had theravive
juin 17, 2024Like
A Warning Label For Social Media Sites? Why the Surgeon General Thinks It’s a Good Idea
Over a year after issuing an advisory on social media and kids’ mental health, the surgeon general is sounding the alarm once more. This time, it comes in the form of a new New York Times op-ed, in which Dr. Vivek Murthy said social media should come with a warning label — literally. Murthy is calling for a surgeon general’s warning label on social media platforms, which would state that the sites are “associated with significant mental health harms for shek
juin 17, 2024Like
I Was the CEO in a Male-Dominated Field When I Came Out to My Company as a Trans Woman
As told to Jacquelyne Froeber June is Pride Month. I remember pulling into the parking spot, turning off the car and just sitting there for a minute. My office is in the suburbs on Long Island, so it’s quiet. It was just me and the nervous click of my French manicure on the steering wheel. I watched the clock turn to 8:59. Fifty-nine minutes earlier, I’d hit send on an email letting my staff know that I was coming into Healthy
juin 17, 2024Like
The Importance of Making Obesity Treatment Accessible
It’s always a successful day at the office for Fatima Cody Stanford, M.D., M.P.H.,M.P.A., when she can look at a patient’s chart, see a diagnosis of diabetes, high cholesterol or hypertension, and see progress in their health or resolution of a health concern. Shanna Tucker, M.D., an obesity medicine specialist at NYU Langone Health, has a similar standard. If she can reduce the dosage or stop prescribing medication for one of these diseases, she knows her patient is on the Healthy
juin 17, 2024Like
The Importance of Making Obesity Treatment Accessible
It’s always a successful day at the office for Fatima Cody Stanford, M.D., M.P.H.,M.P.A., when she can look at a patient’s chart, see a diagnosis of diabetes, high cholesterol or hypertension, and see progress in their health or resolution of a health concern. Shanna Tucker, M.D., an obesity medicine specialist at NYU Langone Health, has a similar standard. If she can reduce the dosage or stop prescribing medication for one of these diseases, she knows her patient is on the Healthy
juin 17, 2024Like
Is Obesity a Disease? Yes — and the Medical Community Is Finally Recognizing That
Michelle,* a 42-year-old mother of two, has been living with overweight or obesity her entire life. Around third grade, Michelle said she remembers a shift in her parents’ attitude toward her eating habits: They went from bribing or forcing her to eat to questioning whether she really needed seconds. Her mother, though smaller than Michelle, was never happy with her own body, always dieting and complaining about her weight. When Michelle compared her relatively bigger body to her mother’s, it Healthy
juin 17, 2024Like
Stretching For Stress: How To Reduce Stress And Anxiety With Stretches
With our 9-to-5 jobs and never-ending side hustles, stress and anxiety have almost become a part of our lives. As we move through each challenge life throws at us, finding ways to manage and care for our mental health becomes a task. One that we frequently overlook. I can list many ways you can relieve stress, but what’s the point when you don’t have the energy to carry out basic exercises at the end of the day? I get this, calmsage
juin 16, 2024Like
Gordon Ramsay’s Message for Father’s Day Is a Graphic Video Warning Fans Over This Safety Concern
Gordon Ramsay has a very important message this Father’s Day: wear your helmets! No, seriously, he told everyone about a truly terrifying biking experience that almost cost him his life, and the only reason he didn’t die was because he wore his helmet! It’s a great reminder to be honest, and he nailed it when he showed a rather graphic injury he got. In a video uploaded to Instagram on June 15, Ramsay spoke about this harrowing experience, noting how shek
juin 16, 2024Like
Best Father’s Day Gifts To Make Your Dad Happy!
Dads are special. They love us, provide for us, and keep a watch over us as we grow up. Even after everything dads do for us, they never expect anything in return. Father’s Day comes as a perfect occasion to show our dads how much he means to us. While dads never shy away from fulfilling our dreams – at the expense of his own – he always hesitates to accept our token of love. So, why not take this calmsage