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mai 11, 2024Like
10 Powerful Ways to Invest in Yourself and Restart Your Self-Growth
My mom has a beautiful balcony garden that she absolutely adores. Unfortunately, I have no green thumb. I tried caring for a couple of plants when I was out of college, but I ended up neglecting them. The once vibrant flowers became dull, weeds grew, and the soil went dry and cracked. When I look at my mom’s garden, I see blooming flowers, fresh vegetables, and the earth that hums with life. That’s the difference between neglecting your potential and calmsage
mai 11, 2024Like
7 Signs of Ungrateful People (And Ways to Deal With Them)
Imagine this; you spend hours baking a perfect birthday cake for your friend. You present the cake with all the flourish it (and your friend) deserves, only to be met with a mumbled word of thanks and barely a glance. It can be disheartening, right? Unfortunately, these encounters with ungrateful people are common in our lives. These interactions can leave us feeling drained and undervalued. But, before you write someone off as ungrateful, let’s pause and understand the value of calmsage
mai 10, 2024Like
Ayesha Shand, Queen Camilla’s Niece, Opens Up About Endometriosis Surgery: ‘It’s Changed My Life’
Ayesha Shand made headlines in January when she posted about having endometriosis on Instagram and revealed she was getting surgery to treat the condition. Now, the niece of Queen Camilla is three months post-procedure and gave SheKnows an update on the recovery process at the Endometriosis Foundation of America‘s Blossom Ball on May 3, where Shand served as co-chair. “It went really well,” Shand tells SheKnows of the surgery. “The recovery is good.” While some aspects were uncomfortable — “you shek
mai 10, 2024Like
Compulsion vs Addiction – What is the Difference
Addiction and compulsion are 2 terms used interchangeably because only a handful of people know they are different. Where addiction destroys a person both personally and professionally, compulsion is an overwhelming urge to do something, which, when satisfied, makes the person feel relaxed. However, addiction is multifaceted. It is a strong and uncontrollable urge to consume substances or follow a behavior. To obtain the substance or follow a behavior, the person is ready to risk their career, relationship, and even calmsage
mai 9, 2024Like
Bindi Irwin ‘Would Hardly Look in the Mirror’ During Painful Endometriosis Battle: ‘It Rules Your Existence’
In the depths of her excruciating battle with endometriosis, Bindi Irwin could hardly even look at herself. The conservationist and mom of one, who received the Blossom Award from the Endometriosis Foundation of America at the foundation’s annual Blossom Ball on May 3, gave SheKnows a glimpse into the her painful battle with the reproductive condition and revealed why she chose to share her journey publicly. “[Endometriosis] affects so much more than just people that are on their period,” Irwin shek
mai 9, 2024Like
8 Types of Migraine Attacks
Medically reviewed by Rashmi B. Halker Singh, M.D., FAHS, FAAN + Infographic text 39 million people in the U.S. have migraine disease – and it’s 3x more common in women than men. Most people with the disease get 2-4 migraine attacks/month on average. Types of migraine Migraine without aura This is sometimes called common migraine because about 3 in 4 people with migraine experience this type. Some symptoms may include: Throbbing pain on one or both sides of the head Healthy
mai 9, 2024Like
Conflict Resolution: 12+ Mistakes To Avoid During Conflict Diffusion
Everyone says communication is the key to diffusing conflicts the right way, but those people forget to add what’s the right amount of communication or what’s the right communication style for resolving conflicts. It’s important to use your communication skills accurately to improve trust, intimacy, or overall relationship. Sometimes, over-communication and lack of communication can be one of the major reasons behind conflict. The right key to managing conflicts is to maintain the right balance. In severe situations, miscommunication may calmsage
mai 8, 2024Like
Tori Spelling Once Gifted Dean McDermott a (Homemade!) Sex Toy for Their Anniversary
Tori Spelling is never one to hold back. On an episode of her misSPELLING podcast last week, the Beverly Hills, 90210 star revealed to fans that she’d had her nipples pierced in Napa at age 48, and that she has a piercing in her clitoris (!) too. On this week’s episode, Spelling got even more personal, revealing that she once gave soon-to-be-ex husband Dean McDermott a sex toy as an anniversary gift — and that she’d made it herself (!!). shek
mai 8, 2024Like
Lauren Miller Rogen’s Mom Died of Alzheimer’s — Here’s How She’s Improving Her Brain Health Every Day
Lauren Miller Rogen was just 25 when her mom was diagnosed with early-onset Alzheimer’s. “It was terrible,” Miller Rogen tells SheKnows. Only in her 50s, her mother’s diagnosis was a devastatingly familiar one — both of Miller Rogen’s maternal grandparents had also had the disease. “Unfortunately, I had an idea of what I was walking into,” she said. So did Miller Rogen’s mother, Adele, who “felt a lot of stigma” around her diagnosis, the screenwriter remembers. “[She] didn’t want us shek
mai 8, 2024Like
5 Things to Do Instead of Doom Scrolling
May is Mental Health Awareness Month. When it comes to social media and mental health, it’s complicated. At times, the constant stream of videos, posts, stories and reels can be fun (shout out to all the pets on TikTok), and research shows that social media can sometimes help people feel connected and even reduce stress. But it’s not always likes and hearts and affirmations. Studies show that social media can also cause stress, feelings of sadness and isolation, sleep disruptions Healthy
mai 8, 2024Like
Marriage And Borderline Personality Disorder (BPD): Making Romantic Relationships With BPD Successful!
A lot of people from Social media messaged us and asked if it’s really possible to exchange rings when diagnosed with Borderline personality disorder (BPD) or get married to people diagnosed with BPD. Well, the answer is quite simple, BPD is a type of personality disorder that can have direct negative impacts on the relationship (be it romantic, familial, or any other kind of relationship). However, with the help of the right coping techniques, one can effectively manage their relationship calmsage
mai 8, 2024Like
Movies And Personality: What Your Favorite Movie Genre Says About You?
Is it for real, research shows that our personalities are based on our favorite movie genre! During childhood, I enjoyed comedy movies. Now I enjoy watching movies that serve some sense of purpose to mankind which might reveal that I am the kind of a personality who is willing to watch movies to understand others! But that’s not it, our favorite genre tells a lot about our personalities. 0.Want to know about yours, comment down your favorite movie or genre calmsage