Parents typically don’t have a preference for a favorite child – or so they say. In a narcissistic family dynamic, there’s always a child who holds a special place in their parents’ hearts. Their achievements are celebrated, and their mistakes are forgiven. That’s the golden child. However, it doesn’t take much to turn this idyllic position into something more, giving birth to golden child syndrome. Golden child syndrome is a term that can be used to describe a family dynamic calmsage

We all know how exercising is good for us, but did you know that a simple bike ride can be as effective as a therapy session? Over the years, studies have shown that cycling can help us feel relaxed and even motivated! Biking offers a natural mood booster with amazing mental health benefits. Keep reading to discover 10 awesome benefits of biking for mental health. While cycling or biking can be considered a low-impact exercise, it comes with a ton calmsage

Living life with high-functioning autism can be challenging especially when you’re not able to express your emotions and thoughts socially. However, once you decide that autism cannot define you and you’re capable of making wonders, you’ll be able to achieve more than anyone can imagine! Speaking of dreams, the workplace is the place wherein we learn, gain knowledge, grow, convert our weaknesses into strengths, and whatnot! Seeking a job with autism can be a challenging part because of stereotypical thinking calmsage

Sundowning or sundown syndrome is a distressing phenomenon that affects people living with neurological disorders such as Alzheimer’s and Dementia. As the term might suggest, sundowning occurs in the late afternoon and evening, causing confusion, anxiety, hallucinations, and other behavioral changes. Understanding the causes and triggers of sundowning can help caregivers, medical professionals, and even family members of the affected to improve the quality of life of their loved ones. In this article, we’re exploring what sundowning is, what causes calmsage

Gratitude is a word that brings images of flower bouquets, a sunflower meadow, and a couple of notebooks to my mind. For me, gratitude embodies warmth, contentment, and peace. Even though I express my gratitude for the day to the universe every night, there’s always a whisper in the back of my mind that keeps saying, “You’re not feeling grateful, though”. It’s something I’m sure you’ve experienced too; the feeling when you feel ungrateful. It happens when life becomes too calmsage

Hey there! Quick question; Do you ever feel like you could single-handedly turn a dull day sunny by just walking outside? If the thought of cheering people up and being the life of the party is enough to energize you, then I have a revelation for you! You might just have a Sunshine Yellow Personality! We’ve discussed the other personalities as suggested by Carl Jung’s Color Energy Theory, but today, we’re exploring the cheerful personality – the sunshine yellow personality calmsage