Have you ever seen a person in a party or social space encouraging those things that should not be allowed? For example, have you seen those people selling drugs or alcohol without permission at parties or have you ever seen schoolmates encouraging each other to cheat or family members hiding their kid’s misbehavior in order to protect them from punishment even after knowing that they are doing wrong? This is what enabler behavior looks like! An enabler personality encourages or calmsage

Thinker personality includes introverted, intuitive, thinking, and perceiving (INTP). It is one of the 16 personality types identified in the Myers-Briggs Type Indicator (MBTI). INTP personalities can also be referred to as thinkers or logicians because their thoughts and actions are logic-based. According to psychologists, INTPs are highly analytical and introverted which means they love spending alone time, thinking about analytical work, and working on solutions to their problems. Others say that introverts live in their own world, well, it’s calmsage

Dating at the office is risky and complicated. However, if you keep certain tips in mind, it can be less complicated.  Do fictional couples like David and Patrick from Schitt’s Creek, Jim and Pam from The Office, and more make you think about having a relationship with your colleague? Or have you ever found yourself attracted to a coworker? If so, you need to keep certain points in mind before approaching them because a wrong move can not only cost calmsage

Do you distrust the person you’re in a close relationship with? If yes, please know that this type of behavior can be associated with feelings of depression or low self-esteem. When a partner lives under the fear of abandonment and needs constant reassurance from their partner, it is referred to as anxious ambivalent attachment. This type of attachment can take up its roots in early childhood due to emotional unavailability and less responsiveness by the parent or caregiver.  Anxious ambivalent calmsage

Architect personality includes introverted, intuitive, thinking, and judging (INTJ). It is one of the 16 personality types identified in the Myers-Briggs Type Indicator (MBTI). Architect personality can also be referred to as a “strategist” since INTJs are highly logical, creative, and analytical. Such people love rationality, and creativity, and are focused on the details of life. When it comes to relationships or friendships, they can be complex and private. They are very knowledgeable personalities with a thirst for knowing more. calmsage

Have you ever thought that alcohol is full of side effects… in the urge to get a temporary relaxation from our regular stress, we start consuming alcohol and unfortunately, the tolerance level keeps on building and our body starts acting negatively! Not only our physical health but regular alcohol consumption damages our mental health. Heavy drinking increases the risk of developing alcoholic hepatitis, anxiety, cancer, dementia, depression, fibrosis, stroke, and more. On the other side, our relationships, social connections, and calmsage

Grieving is not only a feeling but it’s a process we need to go through in order to be healthy. Grieving is caused by anger, regret, sadness, and other negative emotions which cause us to struggle. There are different types of grief… traumatic grief, anticipatory grief, complicated grief, chronic grief, and more. It takes a lot of time to process grief especially when a loved one or close family member passes away, the traumatic grief stays for a longer time. calmsage