Reader’s Note: If you’re experiencing physical or sexual abuse by parents, immediately contact the National Domestic Violence Hotline at 800-799-7233 for urgent, confidential support 24/7. Taking action is crucial to your safety and reclaiming control over your life—it’s never your fault. Dealing with any toxic relationship in your life can be incredibly painful and challenging, but when the toxicity comes from your parents — the people who are supposed to show you what unconditional love is and protect you — talk

Bullying comes in many forms. It’s no longer just the stereotypical physical type of bullying many of us once thought of. Bullies can use verbal or psychological tactics to terrorize their victims — and with the advent of the Internet, cyberbullying on social media is yet another dangerous form we need to address when we talk about how to deal with a bully.  Bullying can have a severe impact on mental health and should never be taken lightly. Studies show talk

Antidepressants can be a lifeline for people living with depression and anxiety. Knowing how long it takes for an antidepressant to work is crucial, whether you’re taking depression medication for the first time or switching to a new drug.  An antidepressant medication timeline will help you know what to expect, which can be especially important if a drug isn’t working and addressing your depression symptoms as intended. As you start your journey toward improved mental health, make sure that you talk

While the thought of talking about mental health with your parents might feel overwhelming, it’s a conversation that may end up being one of the most important ones you’ll ever have with them. Recent research shows that more than 4 out of every 10 teens feel persistent hopelessness or sadness, and almost a third are dealing with poor mental health. To say the topic of mental health struggles is relevant is a gross understatement, and although its sensitive nature can talk

  Adderall is a well-known and popular stimulant prescription drug used to treat attention-deficit hyperactivity disorder (ADHD). Stimulant medications can be effective in treating ADHD by altering the levels of certain neurotransmitters in the brain. Adderall can increase attention, cognitive function, and the ability to stay organized and complete tasks. However, despite its known efficacy, the side effects of the drug, the potential for misuse, and the risk of dependency have left some people searching for Adderall alternatives.  Fortunately, Adderall talk

Finding the proper dosage for your antidepressant is crucial to treating your depression symptoms effectively. When used appropriately and at the correct dosage, antidepressants can be life-changing. However, if your antidepressant dosage is too low, you might be left trying to manage unresolved depressive symptoms like lack of motivation, lingering depression, uncontrollable crying, or sleepless nights. On the flip side, when an antidepressant dose is too high, you might feel disconnected from the world and people around you. Finding that talk

Learning how to deal with a parents’ divorce is never easy. Whether you’re 10, 15, or 30 years old, your parents’ divorce is a seismic shift in life. Parental divorce can trigger a whirlwind of emotions, and there’s no right or wrong way to feel. It’s normal to experience everything from grief to relief to anger to guilt in the midst of divorcing parents — and sometimes, it seems like you’re feeling all that at once. Navigating the changes you’re talk

Research shows those who enroll in government-funded plans are more likely to have mental health needs. Thankfully, Medicare’s role in covering therapy offers a path for many people to access the critical care they need. That said, navigating Medicare’s coverage for mental health care services and its limitations can prove difficult. If you’re wondering if Medicare covers mental health, you’re in the right place.    Medicare offers various coverage options to address widespread mental health needs. While the program’s complexity talk

If you’re wondering if Medicaid covers therapy, the short answer is yes. However, there’s more to it than just a simple yes or no answer. While it’s true that a Medicaid plan offers benefits for certain mental health services like counseling, you must meet the criteria to be eligible. Further, the exact coverage for Medicaid services you’ll have will vary depending on factors like what state you live in.  Learning what’s covered as part of Medicaid mental health benefits — talk