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juin 1, 2024Like
Mediterranean Diet Can Reduce Anxiety And Stress
A Mediterranean diet can reduce symptoms of stress and anxiety. Nuts, legumes and limiting consumption of sugar sweetened beverages were found to be important factors in reducing the severity of stress and anxiety. “Our research team has been interested in the Mediterranean Diet for a while – we have looked at the health effects of it across the lifespan and also in different health conditions,” Dr Evangeline Mantzioris, co-author of the study and a leading dietician and researcher at the theravive
mai 31, 2024Like
7 Ways to Relieve Children’s Allergy Symptoms, According to a Pediatrician
Runny noses and sneezes come with the territory when you’re a parent. But knowing whether those symptoms are caused by a cold or by seasonal allergies is important for helping your child feel better. We reached out to ZYRTEC® partner, Dr. Katie Friedman, a board-certified pediatrician and mom, to understand how to identify seasonal allergies and properly treat them so your kiddo can get back to doing what they love. Since springtime has its share of viruses, along with seasonal allergies, shek
mai 31, 2024Like
20 Celebrities Who Have Spoken out About Ozempic, Wegovy, and Other Weight Loss Drugs
It’s difficult to remember what our health landscape (and pop culture) were like before Ozempic, Wegovy, and other similar drugs burst onto the scene. As a refresher, these semaglutide drugs (an injection that is prescribed to help regulate blood sugar) were originally FDA-approved for treatment of Type 2 diabetes, but are now often used as weight-loss drugs since they tend to also slow down the speed of the stomach emptying and keep you feeling fuller for longer. From the time shek
mai 31, 2024Like
Gender Nonconforming: What to Know About This Beautiful Term
In the last few years, conversations about gender identity and expression have taken a turn – for the good! Socially, politically, and culturally, we’ve taken conversations about gender and sex on a path where it would be almost impossible several decades ago. Amid all these discussions, the terms “Gender Nonconforming” or “Gender Nonconformity” have popped up. These gender identity terms have come up as a great relief for folks who defy traditional norms and accept unconventional ways of life. But calmsage
mai 31, 2024Like
Increase In Nightmares and Hallucinations Could Be Indicative of Onset of Autoimmune Disease
An increase in hallucinations and nightmares could be an indication of the onset of autoimmune diseases. Research published in eClincalMedicine found that symptoms like nightmares and hallucinations may also be an early warning sign for people with lupus to identify a flare up period. “Nightmares and hallucinations can represent early symptoms in autoimmune disease, and these symptoms should be considered in the context of comprehensive medical evaluation and management. In patients with already established autoimmune diseases, which tend to occur in “flares” theravive
mai 30, 2024Like
Period Products Are Not Tested Using Real Blood. (Yes. You Read That Right.)
In 2020, a period product company used red liquid to show how absorbent their sanitary pads are in a TV commercial. It was the first time a mainstream company in the U.S. swapped the typical blue liquid for red to represent period blood. After the advertisement aired, some people took to social media to applaud the realistic representation. But that’s all it was. A representation. In reality, manufacturers test the absorbency of period products using saline — a mix of Healthy
mai 30, 2024Like
It’s Not Just You — This Year’s Allergies Are Bad. Here’s How To Help Kids Get Through Them
Around the country, spring and early summer mark the beginning of allergy season. But the season has arrived earlier and lasted longer in recent years. In my primary care pediatrics office, the number of children coming in with new seasonal allergies, as well as the number of kids coming in with what their parents state are “the worst” allergies they’ve ever had, have increased dramatically. Why, and what can parents do about this? Let’s chat. Why are this year’s allergies shek
mai 30, 2024Like
Ryan Reynolds Tells Hugh Jackman He’s ‘Grateful’ for Anxiety as a Dad: ‘I Know That I Can’t Just Fix It’
Ryan Reynolds has long been open about his experience with anxiety, but now the dad of four is opening up about the way it’s affected one particular part of his life: his role as a parent. “I think [anxiety] makes it better because your focus is less on yourself and more on your kids,” Reynolds said in a new People cover story, speaking with Deadpool & Wolverine co-star Hugh Jackman. Reynolds said he’s even gained a new appreciation for the shek
mai 30, 2024Like
Stratégies pour instaurer fiabilité et puissance?
Cultiver un sentiment de fiabilité et de puissance est essentiel pour naviguer avec confiance à travers les défis de la vie. Voici quelques stratégies pour vous aider à instaurer ces qualités : Stratégies pour Développer une estime de soi solide L’estime de soi est la base de la fiabilité et de la puissance. Travaillez sur votre perception de vous-même en identifiant vos forces, en célébrant vos réussites et en adoptant une attitude positive envers vous-même. Plus vous vous appréciez, plus hypnose-et-hypnotherapie.be
mai 30, 2024Like
Comment cultiver assurance et robustesse?
Cultiver l’assurance et la robustesse émotionnelle est un processus continu qui demande de la conscience, de la pratique et de la persévérance. Voici quelques stratégies pour vous aider à développer ces qualités essentielles : Travail sur l’estime de soi Comment cultiver L’estime de soi est le fondement de l’assurance. Apprenez à vous apprécier pour qui vous êtes, avec vos forces et vos faiblesses. Identifiez vos réussites et reconnaissez vos valeurs uniques. Plus vous vous appréciez, plus vous vous sentirez sûr psychologue-enfant.be
mai 30, 2024Like
Quelles méthodes pour susciter fiabilité et force?
Pour susciter un sentiment de fiabilité et de force dans votre vie, il est essentiel de développer une fondation émotionnelle solide. Voici quelques méthodes pour y parvenir : Quelles méthodes Travail sur l’estime de soi Quelles méthodes L’estime de soi est la base de la confiance en soi et de la force émotionnelle. Apprenez à reconnaître vos forces et vos réalisations, et à vous apprécier pour qui vous êtes. Faites des affirmations positives et entourez-vous de personnes qui vous soutiennent paris-psychologues.fr
mai 30, 2024Like
Comment provoquer un sentiment de fiabilité et de force?
Se sentir fiable et fort émotionnellement est essentiel pour naviguer à travers les défis de la vie quotidienne et surmonter les moments difficiles. Voici quelques stratégies pour cultiver un tel sentiment : Développer la confiance en soi Comment provoquer La confiance en soi est la clé d’un sentiment de fiabilité et de force. Travaillez sur l’estime de soi en reconnaissant vos forces, en célébrant vos réussites et en adoptant une attitude positive envers vous-même, même face aux échecs ou aux paris-psychologue.fr