Blog – Lire les derniers articles
mai 26, 2024Like
The Hidden Anxiety: How to Identify Subconscious Anxiety And Cope With It?
That weird sense of uneasiness, that low-grade simmering tension ready to boil over for no obvious reason, and the general sense of distress that you experience could be a possible sign of subconscious anxiety. Subconscious anxiety is a hidden form of worry and anxiety that can subtly influence your thoughts, actions, and behaviors. Subconscious anxiety, as the term probably indicates, operates beneath the surface and subtly influences your actions and thoughts. Unlike regular anxiety where clear triggers are present, this calmsage
mai 26, 2024Like
The Seven Friends Theory: Deep Diving Into The Viral TikTok Theory
Every TikTok user is talking about the seven friends theory; well, it’s been a hot topic for the last few months! We are eventually in an age wherein we struggle to maintain single friendships; the seven friends theory recommends making seven different friends to fulfill different needs in life, according to a psychological viewpoint. Being an introvert, I have always struggled to make friends or be friends with people. Whatever the personality, maintaining friendships requires a lot! Basically, the seven calmsage
mai 25, 2024Like
How Do I Know If I Am Falling Out Of Love?
Every relationship has its own ups and downs and certainly, we all have to go through different stages of love or relationship, there are some points in a relationship wherein we feel out of love or stuck! Sometimes, this situation resolves on its own with the help of constant love, reassurance, and trust. However, in some cases, it keeps on getting complicated despite receiving the love and attention we all need. Yes, feeling out of love can happen even after calmsage
mai 25, 2024Like
Understanding Delayed-Onset Post-Traumatic Stress Disorder (PTSD)
Delayed-onset post-traumatic stress disorder (PTSD) is one of the rarest forms of PTSD wherein symptoms are triggered after six months or later, in some cases the onset of symptoms can be even longer. Talking about PTSD, the diagnosis of PTSD requires a specific set of symptoms right after exposure to a traumatic event. However, in the case of delayed-onset PTSD, diagnosis criteria change because the onset of symptoms can be seen after six months or later. This is why delayed-onset calmsage
mai 24, 2024Like
Nearly 70% of Girls Struggle With Loneliness, Girl Scout Survey Shows — Here’s What Parents Can Do
We’re in the midst of a loneliness epidemic, and it’s not only adults and teens who suffer. New research conducted by the Girl Scouts of the USA shows that most young girls feel lonely, too. Survey responses from 1000 American girls ages 5 to 13 showed nearly 70 percent have experienced feelings of loneliness. And it only gets worse as they grow older: 64 percent of girls ages 5 to 7, 67 percent of girls ages 8 to 10, and shek
mai 24, 2024Like
Chronic Fatigue Syndrome: When You’re More Than Just Tired
In our daily lives, we get lost in chores, work deadlines, social life, and other responsibilities. At the end of the day, we’re left with nothing but a strange tiredness in our bones. The feeling when you’re more than just tired, that’s when it becomes an indicator of chronic fatigue syndrome. Also known as CFS, chronic fatigue is a condition – often misunderstood and underdiagnosed – that causes you to feel constant tiredness. For many people, it’s a life-altering fatigue calmsage
mai 24, 2024Like
Impression Management: Guide To Control Your Image (Professionally And Personally)
We have grown up listening to the quote that says, “You never get a second chance to make a great first impression.” Having said this, first impressions are important but the sad part is that many of us don’t know how to create a long-lasting impression. Silently, we all are struggling in our battles because we don’t know how to take charge of our self-impression. Self-confidence is the main ingredient in influencing the way others see you. Additionally, there are calmsage
mai 23, 2024Like
La conexión entre adultos jóvenes y el cáncer de colon
English Jill MacDonald, embajadora de Fight Colorectal Cancer [Lucha contra el cáncer colorrectal], tenía 37 años cuando le diagnosticaron cáncer colorrectal (también conocido como cáncer de colon) de etapa 4 en 2015. “He lidiado con esto desde hace más de nueve años”, dijo MacDonald. “Me he sometido a un número inimaginable de tratamientos de quimioterapia, radiación, cirugías, procedimientos, etc.”. Inicialmente, ignoraron los síntomas de MacDonald. “Tenía sudores nocturnos en forma consistente, un poquito de sangre en mis heces”, explicó. “A Healthy
mai 23, 2024Like
Free Bleeding: Why Some Menstruators Are Ditching Period Products
Whoever said you can’t wear white after Labor Day didn’t have periods. For some of us, you can’t wear white — ever. At least not comfortably without feeling like Carrie at the prom. That time of the month usually calls for a look only Morticia Addams could love: solid black pants to disguise any leaks and long, over-the-butt dark shirts for added protection. And don’t forget the trusted sweater to cinch around your waist if things get too heavy when Healthy
mai 23, 2024Like
Wu Wei: The Philosophy of Letting Things Happen
We’ve become so engrossed in achieving our goals that the idea of letting go can seem nonsensical. Being constantly faced with hustle culture, striving to be perfect in every way, and pushing ourselves to the limit, we have forgotten the value of looking things in the eye and letting things happen naturally. An ancient philosophy is what holds answers; Wu Wei. Wu Wei literally translates to “without action” or “non-action”. This Chinese concept comes from Taoism, and it’s not about calmsage
mai 22, 2024Like
Former Bachelor Colton Underwood Was Shocked by Infertility Struggle: ‘I Wish Somebody Had Educated Me’
Colton Underwood is currently expecting his first child with husband Jordan C. Brown, but the journey was far from what he expected. The former Bachelor, who came out as gay in 2021 and married Brown in 2023, had planned to document his journey to fatherhood in a podcast after fielding a plethora of questions from loved ones. “I had my own family asking me how this process works, like, Who’s the mom and who’s the dad in the relationship? … Are shek
mai 22, 2024Like
I’m a Mental Health Professional — Here’s How To Check In With Your Kids & Actually Get Somewhere
Are you one of those parents who rush from work to pick up your kids, eager to hear all about their day, only to be met with a curt “Good” in response to “How was school today?” It can feel like pulling teeth or at least as uncomfortable as a root canal. But it doesn’t have to be this way! Regular mental health check-ins are crucial because they help children understand and manage their emotions, build resilience, and develop healthy shek