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mars 11, 2024Like
Pawsitive Power: The Benefits of Service Dogs For Depression
Depression can be relentless, casting a dark shadow on almost every aspect of your life. This mental health condition affects millions of people, impacting not only their mental and emotional, but physical health as well. While traditional treatment approaches such as talk therapy and medication play a role in managing depression symptoms, some people find comfort and support in their fur babies or what we can call service dogs. Pets – whether you believe it or not – have an calmsage
mars 10, 2024Like
Vulnerability Hangover: What Is It And How to Cope With Its Effects
Whenever I open up about my feelings, I feel this innate sense of discomfort in my bones. Being vulnerable makes me uncomfortable because I feel that the person I’m baring my emotions to is not going to understand where these emotions come from and how they are affecting me. For me, baring my soul comes with a rollercoaster of emotions. I mean, who likes to take off their emotional armor and expose their true self to others for scrutiny? While calmsage
mars 9, 2024Like
Race vs. Ethnicity: The Role of Race And Ethnicity in Our Well-Being
We live in a diverse and inclusive world; a world where different cultures, races, and ethnicities live in harmony. Now, I’ve heard a lot of people do not feel happy about this diversity and inclusive humanity. Mostly, I see some people use terms – race and ethnicity – in discussions to make others feel derogatory. While, at first glance, these words seem interchangeable, they are not the same. These distinctions shape our identities but also impact our social well-being. Race calmsage
mars 9, 2024Like
Psychology Of Purple: Chronicles Of Purple Beyond “I Purple You”
We all have heard people saying “I Purple You.” Well, it’s a slang used by BTS fans to show their love and affection towards the band. But, do you know the psychology of purple color is beyond the love for purple people hold? To be honest, when I think of purple color, I think of a blossoming aromatic place filled with positivity and happiness all around. Now, honestly, tell us in the comment sections below, what purple color means to calmsage
mars 8, 2024Like
Jessica Biel Is Writing a Kids Book About Periods to ‘Normalize’ Those Awkward Conversations
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Half of all the people in the world menstruate (or have bodies that are/were capable of menstruating), so why is talking about periods with your pre-teen or teen so tricky? Maybe it’s because we’re starting that conversation too late. A new kids book, written by none other than Jessica Biel, seeks to educate kids from ages 5-9 about periods shek
mars 8, 2024Like
I’m a Pediatrician & Here’s What Parents Should Know About Norovirus During the 2024 Outbreak
It’s been a rough winter for many households across the country. On top of the typical cold and flu season, norovirus, an extremely contagious virus that causes vomiting and diarrhea, has been on the rise across the country for weeks, according to the CDC. Here’s what to know about it, how to protect yourself, your kids, and your loved ones, and what to do should you be unlucky enough to get it. What is norovirus and what are its symptoms? shek
mars 8, 2024Like
Reddit Says a Wife ‘Dug Her Own Grave’ By ‘Forcing’ an Open Marriage
Open relationships really can and do work — we’ve talked to women who’ve been in them and loved it! — but you wouldn’t know it from the amount of stories on the Internet (and especially Reddit) where opening a relationship or a marriage leads to the end of a couple. We hesitate to blame that all on the polyamorous aspect of it; some of these relationships maybe just aren’t built to last, and seeing other people helped them realize it. shek
mars 8, 2024Like
15 Best Mental Health Books For Children (Psychologist Approved)
Raising mental health awareness is a necessity in today’s world. Our children need to understand the need to express emotions, improve mental health, and seek motivation to achieve a healthy and positive life. However, it’s quite a challenging task to ask your children how they feel as they are too young to describe some complex emotions. Herein, the role of books comes in… there are thousands of mental health books for children available that help children understand mental health needs calmsage
mars 8, 2024Like
All You Need To Know About Regression Therapy
Traumas make our lives harder, they can cause emotional and physical symptoms such as sleep problems, anxiety, headaches, or even anxiety. In cases of traumas or abuse, psychotherapy is known to be an effective treatment method as it helps in recognizing buried emotions and thereby promotes healing. Similarly, regression therapy works! Regression therapy helps the client in determining subconscious impacts in regular life. In this blog, let us read everything we need to know about regression therapy. So, let’s get calmsage
mars 7, 2024Like
The 8 Best Body Washes to Soothe Eczema Outbreaks, According to Dermatologists
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Eczema affects 31 million people in the US alone, according to the National Eczema Association. Known for causing “red, itchy, and inflamed plaques of skin,” according to dermatologist Dr. Calvin Williams, a dermatologist at Essential Dermatology Group, eczema can be a tough skin condition to manage, especially because it cause breakouts anywhere on your body. The most common areas shek
mars 7, 2024Like
How to Support a Loved One Living with Obesity
March 4-8, 2024, is Obesity Care Week. Obesity can be a tough topic to talk about. Although more than 2 out of 5 people in the U.S. are living with obesity, stigma and weight bias — negative thoughts and actions toward a person based on their weight — are still very much part of the conversation. Most people probably associate weight bias with internet trolls and random hecklers, but research shows that friends and family can also be a source Healthy
mars 7, 2024Like
Mistakes Happen: Here Are 8 Ways to Own Up To a Mistake
We all make mistakes; that’s the part of being human. From spilling coffee on your favorite shoes to missing a deadline at work, we all make mistakes from time to time. But how we handle these blunders can make a huge difference. At first glance, we see these mishaps as something negative; after all, they all cause disappointment, frustration, and even embarrassment. However, it’s important to recognize that mistakes also give us some valuable lessons and opportunities. Each blunder and calmsage