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février 15, 2025Like
Méthodes pour améliorer l’intelligence émotionnelle
L’intelligence émotionnelle, ou la capacité à comprendre et gérer ses propres émotions tout en étant sensible à celles des autres, est une compétence essentielle pour réussir dans de nombreux aspects de la vie. Que ce soit dans le domaine professionnel, personnel ou social, une intelligence émotionnelle développée permet de mieux interagir avec les autres, d’apporter des solutions plus adaptées aux situations conflictuelles et de gérer le stress de manière plus efficace. Il existe plusieurs techniques pour renforcer cette forme d’intelligence, paris-psychologue.fr
février 15, 2025Like
Techniques pour développer l’intelligence émotionnelle
L’intelligence émotionnelle, ou la capacité à comprendre et gérer ses propres émotions tout en étant sensible à celles des autres, est une compétence essentielle pour réussir dans de nombreux aspects de la vie. Que ce soit dans le domaine professionnel, personnel ou social, une intelligence émotionnelle développée permet de mieux interagir avec les autres, d’apporter des solutions plus adaptées aux situations conflictuelles et de gérer le stress de manière plus efficace. Il existe plusieurs techniques pour renforcer cette forme d’intelligence, plateforme-hypnose-liege.be
février 14, 2025Like
It’s Time To Stop Rolling Our Eyes at Our Teen’s Relationships
Let’s face it: when your teen starts gushing about their latest crush, it’s tempting to dismiss it off as just another passing phase. You might be tempted to say, “Oh honey, you’ll move on soon enough,” or “Trust me, this is just puppy love.” But here’s the thing: what seems small to us can feel monumental to them. That so-called “puppy love” might hit your teen like a tidal wave of emotions, and how we respond as parents plays a shek
février 14, 2025Like
Le rôle crucial du soutien social et de la communication
Le soutien social et la communication jouent des rôles essentiels dans la vie de chaque individu. Ces deux éléments sont fondamentaux pour maintenir un équilibre émotionnel, psychologique et physique. En effet, les relations interpersonnelles et les échanges que nous entretenons avec notre entourage ont un impact direct sur notre bien-être général. Le soutien social, qui englobe l’aide émotionnelle, l’assistance matérielle et le soutien informatif, est un facteur clé pour surmonter les difficultés et maintenir une bonne santé mentale. Lorsque les centre-psychologique-bruxelles.be
février 14, 2025Like
What Is Fear of Better Options? With 7 Simple Ways to Overcome FOBO
If you have also spent hours trying to decide which cafe to go to, which movie to see, or where to go on vacation, only to feel indecisive and anxious, then that’s FOBO for you. FOBO, also known as Fear of Better Options, is exactly what it says on the pack. FOBO is the voice in your head that keeps saying, “What if?” What if there was something better out there than this option? What if there is someone better calmsage
février 13, 2025Like
Spontaneous Coronary Artery Dissection 101
February is American Heart Month. We can’t stress enough how important heart health is. Well, maybe stress is the wrong word. We can’t say it loud enough: PAY ATTENTION TO YOUR HEART. Heart disease is the leading cause of death for women and people assigned female at birth (AFAB) in the U.S. But sometimes cardiac events happen regardless of risk factors for heart disease. For example, spontaneous coronary artery dissection (SCAD) is a condition that can cause heart attacks in Healthy
février 13, 2025Like
A Guide to Coping With Valentine’s Day Depression
If you’ve ever watched February 14 approaching with dread, sadness, or just plain bitterness, you know exactly why Valentine’s Day depression is a thing. Yes, this is a day built around love and joy, but sometimes when mid-February rolls around, you’re feeling anything but loving and joyful. Maybe you’re fresh off a rocky breakup or divorce, maybe you’re chronically single, or maybe you’re in a relationship that’s not quite right. Whatever your relationship status, if you’re not meeting the narrow, shek
février 13, 2025Like
The Taxi Cab Theory: How Does It Influence Your Relationship
Love is complicated, and even more so when you see your former partner settling down with the first person they dated when they refused to commit to you. As I said, complicated? But is it all? Well, TV shows talk a lot of nonsense, but this particular theory from the hit show Sex and the City might hold some value. The theory I’m talking about is the Taxi Cab Theory. This theory suggests that men are like taxis. They commit calmsage
février 12, 2025Like
15 Minutes With: Katelyn Jetelina, Ph.D., Talks Viruses, Vaccines and Avoiding the Bird Flu
Katelyn Jetelina, PhD, MPH, is our type of public health professional. As an epidemiologist, she studies patterns and causes of disease in public health (e.g., Covid), and she’s super passionate about sharing evidence-based information with anyone who’s interested. Her free weekly newsletter, Your Local Epidemiologist, breaks down complicated public health facts in a friendly, easy to understand way. She started the newsletter during Covid, and it quickly became the go-to resource for reliable information during the pandemic. Today, about 230,000 Healthy
février 11, 2025Like
FAQs About Delivery, Breastfeeding and Postpartum Care with Multiple Sclerosis
Pregnancy is an exciting time. But if you’re living with multiple sclerosis (MS) you probably have questions about how the chronic disease may impact your birthing plan, treatment plan and plans for breastfeeding. MS can be unpredictable and relapses can have a severe impact on your quality of life. So, it’s important to talk to your healthcare provider (HCP) and be open about the health goals you have for yourself and your baby during every step of the family planning Healthy
février 11, 2025Like
Should You Join a Pregnancy Registry if You Have MS?
For many people, pregnancy is equal parts thrilling and terrifying. For one, you’re growing a tiny human in your body, which is very cool. But growing a tiny human also means a lot of changes and decisions to make regarding your health and the health of your unborn child(ren). Any considerations and concerns become even more complicated if you’re living with a chronic illness. Many chronic conditions require life-long treatment, and pregnancy may affect the type of medication you take Healthy
février 11, 2025Like
New Study Finds Higher BMI May Be Associated With Decreased Alzheimer’s Risk In Women
A new study published in PubMed looked at the associated risk and resilience factors of Alzheimer’s disease in women with early bilateral oophorectomy. “The study is about risk and resilience factors related to Alzheimer’s disease (AD) in women,” study author Noelia Calvo told us. “Epidemiologic data show that AD is more prevalent in women than in men, but we do not know why. We were hoping to understand the possible risk and resilience factors for AD specifically in women with theravive