Blog – Lire les derniers articles
mars 4, 2024Like
How to Find Your WHY in Life (And Why is It so Important)
“The two most important days in your life are the day you are born and the day you find out why.” — Mark Twain Every time I journal, there are a slew of questions that come to my mind, but one question always stands out. “Why do I do whatever I do?” I’ve never been able to find the right answer to this question. On the surface, the question seems simple, right? But, being an inquisitive being I like dissecting calmsage
mars 3, 2024Like
Remarriage: Things To Make Your Second Marriage Successful
Key points of this blog: Studies show that around 15% of couples reconcile their marriage after separation, and around 6% of couples remarry after filing a divorce. Due to deep feelings, love, and affection towards each other, most couples remarry each other even after divorce. Couples counseling is an effective strategy to reconcile a marriage or remarry your ex. Loving someone again needs true dedication and commitment which is not an easy task. Only consider remarrying when you both are calmsage
mars 2, 2024Like
Affirming Love With Words of Affirmation As a Relationship Game-Changer
When it comes to expressing my emotions, I struggle. In my familial relationships as well as friendships, I wrestle with my inner self to let go of my words and talk about what’s bothering me. I’m sure you can relate to me, especially if you’re someone who keeps their cards close to their heart. Vulnerability, for us, is not a choice we make willingly. But, when it comes to words, love, and relationships, not but communication can be our savior. calmsage
mars 2, 2024Like
10 Best Stress Management Books Of 2024 Recommended By Counselors
We all have somehow accepted that stress is an inevitable part of our life, it cannot be properly removed or resolved but we can learn to manage it. Too much stress or chronic stress puts us at risk of developing severe mental health conditions such as depression, memory problems, and others. In recent years, psychologists have brought various self-help techniques to combat stress on an everyday basis. Stress management books help in building a management routine which can help us calmsage
mars 1, 2024Like
This ‘Fed-Up’ Wife Wants an Open Marriage, & Reddit Is Shocked by Her Husband’s Attitude
General rule of thumb: if you think opening up your marriage or relationship will save your marriage or relationship, it’s probably not going to work. Don’t just take our word for it: experts and women who’ve tried open relationships (including one mom who wrote a bestselling memoir about the experience) have told SheKnows that open relationships are best started from a place of complete trust and commitment. If you’re dealing with deep marital issues, introducing other partners into the mix will shek
mars 1, 2024Like
10 Effective Strategies To Deal With College Stress And Anxiety
Well, when I was a freshman, trust me; I had no idea that college would be full of roller coaster rides! I always dreamt of a college with chill, fun, and full of enjoyment. When I entered college, everything turned out to be the opposite. After some time, college started to be stressful as I got nervous about my performance, studies, tests, and whatnot! Due to ongoing stress and anxiety, unfortunately, my grades went down. After having a small discussion calmsage
mars 1, 2024Like
Why Saying No To An Invitation Isn’t As Bad As We Think
You’ve been invited to a party that you’re dreading. But you feel rude declining the invitation. But there’s good news: research published in the Journal of Personality and Social Psychology suggests that people often overestimate the social consequences of saying no. “We overestimate the negative ramifications of declining invitations (e.g., how upset the inviter will be, how sad they will be, etc.),” Julian Givi, PhD, lead author of the study and an assistant professor at West Virginia University told Theravive. Givi was inspired to theravive
février 29, 2024Like
TikTok Says You Shouldn’t Rinse After Brushing Your Teeth, So We Asked the Experts — & Tried It Out
It all started with a TikTok, like many of my wellness-trend questions do these days. Specifically, this was a TikTok from a dental hygienist, @krystaambruson, who shared her morning oral hygiene routine and ended with a surprising (for me) instruction: do not rinse your mouth after brushing your teeth. The reasoning makes sense — you don’t want to wash the fluoride off your teeth, Ambruson explains (more on that later) — but the thought of leaving my toothpaste residue to shek
février 29, 2024Like
Lo que debes saber sobre el síndrome de ojo seco
English Si alguna vez has tenido esa sensación arenosa e irritante en tus ojos cuando están secos, sabes cuán molestó puede ser eso. Cualquiera puede tener ojos secos, pero más de 16 millones de personas en Estados Unidos han recibido diagnósticos de ojo seco, una condición médica crónica que puede variar de una molestia leve a afectaciones negativas de tu calidad de vida y más si no se diagnostica ni trata. Las personas que tienen el síndrome de ojo seco Healthy
février 29, 2024Like
An IVF Doctor and Mom Speak out About the Alabama Embryo Case: ‘I Was Horrified’
Last week, the Alabama Supreme Court ruled that embryos should be considered children under state law. The implications of the ruling are massive, threatening the legality of fertility procedures like in vitro fertilization in Alabama and providing a path for other states to do the same. For people who have undergone the strenuous process of IVF themselves, the ruling felt personal. “I was horrified,” said Sarah McCoy Isaacs, who conceived her son through IVF. The case itself involved a couple shek
février 29, 2024Like
The 11 Best Body Washes for That Stubborn Acne on Your Back & Chest
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Anyone who’s ever struggled with acne knows that pimples can pop up anywhere (and at any age). The ones on your face might be the most visible, but zits, blackheads, and cysts can pop up all over your body, including your neck, back, chest, arms, and even your butt, and facial cleansers sometimes aren’t strong enough to deal with shek
février 29, 2024Like
Does Gua Sha Work?
You’ve probably seen videos on social media of people showing off their taunt jaw lines and perfectly sculpted cheekbones praising a small heart-shaped rock. You’re probably skeptical of said heart-shaped rock. And that’s a good thing — you can’t believe everything you see on the internet. But research shows gua sha, a massage technique using a smooth-edge tool, may have health benefits and reduce inflammation in the body (think: puffiness in the face). It just may not be the dramatic Healthy